Search for Alanine
- Seaweed, spirulina, dried
- Soybeans, mature seeds, raw
- Soybeans, mature seeds, dry roasted
- Soybeans, mature seeds, roasted, salted
- Soybeans, mature seeds, roasted, no salt added
- Soy meal, defatted, raw
- Soy meal, defatted, raw, crude protein basis (N x 6.25)
- Lupins, mature seeds, raw
- Peanut butter, chunk style, with salt
- Peanut butter, chunk style, without salt
- Soy flour, defatted
- Peanut butter, smooth style, with salt
- Peanut butter, smooth style, without salt
- Beans, adzuki, mature seeds, raw
- Seeds, cottonseed kernels, roasted (glandless)
- Hyacinth beans, mature seeds, raw
- Mungo beans, mature seeds, raw
- Soy flour, defatted, crude protein basis (N x 6.25)
- Mung beans, mature seeds, raw
- Peas, split, mature seeds, raw
- Lima beans, thin seeded (baby), mature seeds, raw
- Lentils, pink, raw
- Pigeon peas (red gram), mature seeds, raw
- Sorghum
- Beans, white, mature seeds, raw
- Millet, raw
- Beans, kidney, royal red, mature seeds, raw
- Lima beans, large, mature seeds, raw
- Soy flour, low-fat, crude protein basis (N x 6.25)
- Seeds, pumpkin and squash seed kernels, dried
- Beans, small white, mature seeds, raw
- Winged beans, mature seeds, raw
- Beans, navy, mature seeds, raw
- Beans, cranberry (roman), mature seeds, raw
- Beans, kidney, california red, mature seeds, raw
- Yardlong beans, mature seeds, raw
- Beans, pink, mature seeds, raw
- Beans, kidney, all types, mature seeds, raw
- Cowpeas, catjang, mature seeds, raw
- Beans, yellow, mature seeds, raw
- Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
- Seeds, cottonseed flour, partially defatted (glandless)
- Nuts, almond butter, plain, without salt added
- Nuts, almond butter, plain, with salt added
- Beans, black, mature seeds, raw
- Beans, kidney, red, mature seeds, raw
- Seeds, pumpkin and squash seed kernels, roasted, without salt
- Seeds, pumpkin and squash seed kernels, roasted, with salt added
- Wheat germ, crude
- Beans, pinto, mature seeds, raw
- Beans, great northern, mature seeds, raw
- Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
- Nuts, butternuts, dried
- Beans, black turtle soup, mature seeds, raw
- Peanuts, spanish, oil-roasted, with salt
- Peanuts, spanish, oil-roasted, without salt
- Seeds, watermelon seed kernels, dried
- Broadbeans (fava beans), mature seeds, raw
- Tempeh
- Peanuts, all types, oil-roasted, with salt
- Nuts, almonds, oil roasted, without salt added
- Nuts, almonds, oil roasted, with salt added
- Seeds, flaxseed
- Peanuts, valencia, oil-roasted, with salt
- Peanuts, valencia, oil-roasted, without salt
- Meat extender
- Amaranth, uncooked
- Peanuts, spanish, raw
- Seeds, sunflower seed flour, partially defatted
- Nuts, almonds, blanched
- Peanuts, all types, raw
- Soybeans, green, raw
- Seeds, sesame seed kernels, dried (decorticated)
- Peanuts, virginia, oil-roasted, with salt
- Peanuts, virginia, oil-roasted, without salt
- Peanuts, virginia, raw
- Peanuts, valencia, raw
- Beans, french, mature seeds, raw
- Teff, uncooked
- Nuts, almonds, dry roasted, without salt added
- Nuts, almonds, dry roasted, with salt added
- Natto
- Soy flour, full-fat, roasted
- Soy flour, full-fat, roasted, crude protein basis (N x 6.25)
- Peanuts, all types, oil-roasted, without salt
- Soy flour, full-fat, raw, crude protein basis (N x 6.25)
- Miso
- Oats
- Peanuts, all types, dry-roasted, without salt
- Soy flour, full-fat, raw
- Soybeans, mature cooked, boiled, without salt
- Soybeans, mature seeds, cooked, boiled, with salt
- Seeds, sesame seeds, whole, dried
- Seeds, sunflower seed kernels, oil roasted, without salt
- Seeds, sunflower seed kernels, oil roasted, with salt added
- Wild rice, raw
- Nuts, walnuts, black, dried
- Buckwheat
- Peanut flour, defatted
- Seeds, sunflower seed kernels, dry roasted, without salt
- Seeds, sunflower seed kernels, dry roasted, with salt added
- Nuts, pistachio nuts, dry roasted, without salt added
- Nuts, pistachio nuts, dry roasted, with salt added
- Corn, white
- Corn, yellow
- Rice bran, crude
- Seeds, sesame seed kernels, toasted, without salt added (decorticated)
- Seeds, sesame seed kernels, toasted, with salt added (decorticated)
- Seeds, sunflower seed kernels, toasted, without salt
- Seeds, sunflower seed kernels, toasted, with salt added
- Nuts, pistachio nuts, raw
- Nuts, mixed nuts, dry roasted, with peanuts, without salt added
- Nuts, mixed nuts, dry roasted, with peanuts, with salt added
- Nuts, mixed nuts, oil roasted, with peanuts, without salt added
- Nuts, mixed nuts, with peanuts, oil roasted, with salt added
- Buckwheat groats, roasted, dry
- Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO
- Wheat, hard red spring
- Nuts, almonds, honey roasted, unblanched
- Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus
- Nuts, mixed nuts, oil roasted, without peanuts, without salt added
- Nuts, mixed nuts, without peanuts, oil roasted, with salt added
- Soy protein isolate
- Soy protein isolate, potassium type
- Soy protein isolate, potassium type, crude protein basis
- Kamut, uncooked
- Beans, adzuki, mature seeds, cooked, boiled, without salt
- Beans, adzuki, mature seed, cooked, boiled, with salt
- Quinoa, uncooked
- Soybeans, green, cooked, boiled, drained, with salt
- Soybeans, green, cooked, boiled, drained, without salt
- Nuts, cashew nuts, oil roasted, without salt added
- Nuts, cashew nuts, oil roasted, with salt added
- Cornmeal, self-rising, bolted, with wheat flour added, enriched, white
- Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow
- Nuts, almonds
- Nuts, cashew nuts, dry roasted, without salt added
- Nuts, cashew nuts, dry roasted, with salt added
- Triticale
- Spelt, uncooked
- Lupins, mature seeds, cooked, boiled, without salt
- Lupins, mature seeds, cooked, boiled, with salt
- Nuts, pine nuts, dried
- Cornmeal, degermed, unenriched, white
- Cornmeal, degermed, unenriched, yellow
- Cornmeal, degermed, enriched, white
- Cornmeal, degermed, enriched, yellow
- Beans, navy, mature seeds, canned
- Barley, hulled
- Rice, white, long-grain, parboiled, unenriched, dry
- Rice, white, long-grain, parboiled, enriched, dry
- Beans, great northern, mature seeds, canned
- Wheat, hard red winter
- Rice, brown, long-grain, raw
- Buckwheat flour, whole-groat
- Nuts, hazelnuts or filberts
- Barley malt flour
- Rice, brown, medium-grain, raw
- Rye flour, dark
- Wheat, durum
- Oat bran, raw
- Tofu, raw, firm, prepared with calcium sulfate
- Nuts, walnuts, english
- Peanut flour, low fat
- Corn flour, masa, enriched, yellow
- Corn flour, masa, enriched, white
- Beans, white, mature seeds, canned
- Nuts, hickorynuts, dried
- Potatoes, mashed, dehydrated, granules with milk, dry form
- Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
- Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
- Beans, baked, canned, with franks
- Barley, pearled, raw
- Beans, baked, canned, with beef
- Nuts, brazilnuts, dried, unblanched
- Rice, white, long-grain, regular, raw, enriched
- Rice, white, long-grain, regular, raw, unenriched
- Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash
- Soy protein concentrate, produced by acid wash
- Soy protein concentrate, produced by alcohol extraction
- Cornmeal, self-rising, bolted, plain, enriched, yellow
- Cornmeal, self-rising, bolted, plain, enriched, white
- Rice, white, short-grain, raw
- Rice, white, short-grain, raw, unenriched
- Lima beans, large, mature seeds, cooked, boiled, with salt
- Lima beans, large, mature seeds, cooked, boiled, without salt
- Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
- Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
- Rice, white, medium-grain, raw, enriched
- Rice, white, medium-grain, raw, unenriched
- Lentils, mature seeds, cooked, boiled, with salt
- Lentils, mature seeds, cooked, boiled, without salt
- Seeds, sesame flour, low-fat
- Cornmeal, whole-grain, yellow
- Cornmeal, whole-grain, white
- Nuts, chestnuts, japanese, dried
- Rice, white, glutinous, raw
- Beans, white, mature seeds, cooked, boiled, with salt
- Beans, white, mature seeds, cooked, boiled, without salt
- Peas, split, mature seeds, cooked, boiled, with salt
- Peas, split, mature seeds, cooked, boiled, without salt
- Rice, white, with pasta, dry
- Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
- Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt
- Bacon, meatless
- Hyacinth beans, mature seeds, cooked, boiled, with salt
- Hyacinth beans, mature seeds, cooked, boiled, without salt
- Beans, kidney, royal red, mature seeds, cooked, boiled with salt
- Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
- Soy sauce made from soy and wheat (shoyu)
- Beans, pinto, mature seeds, cooked, boiled, without salt
- Beans, kidney, all types, mature seeds, cooked, boiled, without salt
- Wheat, soft red winter
- Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
- Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
- Edamame, frozen, prepared
- Rye
- Beans, yellow, mature seeds, cooked, boiled, with salt
- Beans, yellow, mature seeds, cooked, boiled, without salt
- Chili with beans, canned
- Beans, kidney, california red, mature seeds, cooked, boiled, with salt
- Beans, kidney, california red, mature seeds, cooked, boiled, without salt
- Corn pudding, home prepared
- Beans, small white, mature seeds, cooked, boiled, with salt
- Beans, small white, mature seeds, cooked, boiled, without salt
- Beans, navy, mature seeds, cooked, boiled, with salt
- Beans, navy, mature seeds, cooked, boiled, without salt
- Rice flour, brown
- Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
- Beans, adzuki, mature seeds, canned, sweetened
- Seeds, cottonseed flour, low fat (glandless)
- Broccoli raab, cooked
- Seeds, cottonseed meal, partially defatted (glandless)
- Couscous, dry
- Yardlong beans, mature seeds, cooked, boiled, without salt
- Yardlong beans, yardlong, mature seeds, cooked, boiled, with salt
- Beans, kidney, red, mature seeds, cooked, boiled, with salt
- Beans, kidney, all types, mature seeds, cooked, boiled, with salt
- Beans, kidney, red, mature seeds, cooked, boiled, without salt
- Beans, pink, mature seeds, cooked, boiled, with salt
- Beans, pink, mature seeds, cooked, boiled, without salt
- Beans, black, mature seeds, cooked, boiled, with salt
- Beans, black, mature seeds, cooked, boiled, without salt
- Triticale flour, whole-grain
- Beans, black turtle soup, mature seeds, cooked, boiled, with salt
- Beans, black turtle soup, mature seeds, cooked, boiled, without salt
- Cowpeas, catjang, mature seeds, cooked, boiled, with salt
- Cowpeas, catjang, mature seeds, cooked, boiled, without salt
- Tofu, hard, prepared with nigari
- Seeds, breadnut tree seeds, dried
- Mung beans, mature seeds, cooked, boiled, with salt
- Mung beans, mature seeds, cooked, boiled, without salt
- Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
- Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
- Semolina, unenriched
- Semolina, enriched
- Beans, great northern, mature seeds, cooked, boiled, with salt
- Beans, great northern, mature seeds, cooked, boiled, without salt
- Frijoles rojos volteados (Refried beans, red, canned)
- Nuts, pilinuts, dried
- Bulgur, dry
- Beans, kidney, all types, mature seeds, canned
- Beans, black turtle soup, mature seeds, canned
- Corn flour, whole-grain, yellow
- Corn flour, whole-grain, white
- Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
- Barley flour or meal
- Lima beans, large, mature seeds, canned
- Beans, cranberry (roman), mature seeds, canned
- Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
- Carob flour
- Seeds, sesame flour, partially defatted
- Beans, baked, home prepared
- Beans, pinto, mature seeds, cooked, boiled, with salt
- Macaroni, protein-fortified, dry, enriched, (n x 6.25)
- Macaroni, protein-fortified, dry, enriched, (n x 5.70)
- Potatoes, mashed, dehydrated, granules without milk, dry form
- Pasta, corn, dry
- Wheat flour, whole-grain
- Mungo beans, mature seeds, cooked, boiled, with salt
- Mungo beans, mature seeds, cooked, boiled, without salt
- Soy sauce made from soy and wheat (shoyu), low sodium
- Broadbeans (fava beans), mature seeds, canned
- Beans, baked, canned, with pork and sweet sauce
- Seeds, pumpkin and squash seeds, whole, roasted, without salt
- Seeds, pumpkin and squash seeds, whole, roasted, with salt added
- Beans, baked, canned, with pork
- Teff, cooked
- Refried beans, canned, traditional style (includes USDA commodity)
- Winged beans, mature seeds, cooked, boiled, with salt
- Beans, winged, mature seeds, cooked, boiled, without salt
- Millet, cooked
- Succotash, (corn and limas), cooked, boiled, drained, with salt
- Succotash, (corn and limas), cooked, boiled, drained, without salt
- Cabbage, cooked, boiled, drained, without salt
- Cabbage, common, cooked, boiled, drained, with salt
- Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
- Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
- Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
- Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
- Potato flour
- Rice flour, white
- Hummus, home prepared
- Beans, french, mature seeds, cooked, boiled, with salt
- Beans, french, mature seeds, cooked, boiled, without salt
- Nuts, macadamia nuts, raw
- Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
- Beans, baked, canned, plain or vegetarian
- Seeds, sunflower seed kernels, dried
- Pasta, fresh-refrigerated, spinach, as purchased
- Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
- Pigeon peas (red gram), mature seeds, cooked, boiled, with salt
- Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
- Chickpeas (garbanzo beans, bengal gram), mature seeds, canned
- Veggie burgers or soyburgers, unprepared
- Seeds, sisymbrium sp. seeds, whole, dried
- Nuts, macadamia nuts, dry roasted, without salt added
- Nuts, macadamia nuts, dry roasted, with salt added
- Turnip greens, frozen, cooked, boiled, drained, with salt
- Wheat flour, white, bread, enriched
- Edamame, frozen, unprepared
- Beans, pinto, mature seeds, canned
- Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
- Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
- Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
- Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
- Seeds, safflower seed meal, partially defatted
- Macaroni, whole-wheat, dry
- Corn with red and green peppers, canned, solids and liquids
- Onion rings, breaded, par fried, frozen, unprepared
- Macaroni, dry, unenriched
- Macaroni, dry, enriched
- Seeds, sesame flour, high-fat
- Beans, baked, canned, with pork and tomato sauce
- Nuts, coconut cream, raw (liquid expressed from grated meat)
- Wheat bran, crude
- Lambs quarters, cooked, boiled, drained, with salt
- Lambsquarters, cooked, boiled, drained, without salt
- Spinach souffle
- Lima beans, immature seeds, cooked, boiled, drained, without salt
- Lima beans, immature seeds, cooked, boiled, drained, with salt
- Nuts, pecans, oil roasted, with salt added
- Nuts, pecans, oil roasted, without salt added
- Rice, white, long-grain, precooked or instant, enriched, dry
- Nuts, pecans
- Asparagus, frozen, unprepared
- Corn, sweet, yellow, raw
- Pasta, fresh-refrigerated, plain, as purchased
- Rye flour, medium
- Turnip greens and turnips, frozen, unprepared
- Wheat flour, white, all-purpose, enriched, bleached
- Wheat flour, white, all-purpose, enriched, calcium-fortified
- Wheat flour, white, all-purpose, unenriched
- Wheat flour, white, all-purpose, enriched, unbleached
- Peas and carrots, frozen, cooked, boiled, drained, without salt
- Corn, yellow, whole kernel, frozen, microwaved
- Tofu, raw, regular, prepared with calcium sulfate
- Kamut, cooked
- Corn, sweet, yellow, canned, cream style, regular pack
- Corn, sweet, white, canned, cream style, regular pack
- Corn, sweet, yellow, canned, cream style, no salt added
- Vegetables, mixed, frozen, unprepared
- Lima beans, immature seeds, raw
- Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt
- Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
- Noodles, japanese, soba, dry
- Wheat flour, white, all-purpose, self-rising, enriched
- Corn, sweet, white, canned, whole kernel, drained solids
- Peas and carrots, frozen, cooked, boiled, drained, with salt
- Succotash, (corn and limas), canned, with cream style corn
- Potatoes, au gratin, home-prepared from recipe using margarine
- Potatoes, au gratin, home-prepared from recipe using butter
- Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
- Cabbage, common (danish, domestic, and pointed types), stored, raw
- Kale, frozen, unprepared
- Peas, green, cooked, boiled, drained, without salt
- Peas, green, cooked, boiled, drained, with salt
- Turnip greens, frozen, cooked, boiled, drained, without salt
- Corn, sweet, white, frozen, kernels on cob, unprepared
- Corn, sweet, yellow, frozen, kernels on cob, unprepared
- Succotash, (corn and limas), frozen, unprepared
- Tofu, extra firm, prepared with nigari
- Broccoli, frozen, spears, unprepared
- Wild rice, cooked
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
- Spaghetti, protein-fortified, dry, enriched (n x 5.70)
- Spaghetti, protein-fortified, dry, enriched (n x 6.25)
- Spaghetti, protein-fortified, cooked, enriched (N x 5.70)
- Spaghetti, protein-fortified, cooked, enriched (n x 6.25)
- Corn, sweet, yellow, canned, whole kernel, drained solids
- Tomato products, canned, paste, without salt added
- Peas, green, raw
- Wheat flour, white, tortilla mix, enriched
- Peaches, dried, sulfured, uncooked
- Rye flour, light
- Carrot, dehydrated
- Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
- Spinach, frozen, chopped or leaf, unprepared
- Peaches, dehydrated (low-moisture), sulfured, uncooked
- Quinoa, cooked
- Wheat flour, white, cake, enriched
- Peanuts, all types, cooked, boiled, with salt
- Vegetables, mixed, frozen, cooked, boiled, drained, with salt
- Vegetables, mixed, frozen, cooked, boiled, drained, without salt
- Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
- Tofu, dried-frozen (koyadofu)
- Soybeans, mature seeds, sprouted, cooked, steamed, with salt
- Soybeans, mature seeds, sprouted, cooked, steamed
- Macaroni, vegetable, dry, enriched
- Collards, frozen, chopped, unprepared
- Broccoli, frozen, spears, cooked, boiled, drained, without salt
- Broccoli, frozen, spears, cooked, boiled, drained, with salt
- Oat bran, cooked
- Corn, sweet, yellow, frozen, kernels cut off cob, unprepared
- Buckwheat groats, roasted, cooked
- Beans, kidney, mature seeds, sprouted, raw
- Broccoli, cooked, boiled, drained, with salt
- Broccoli, cooked, boiled, drained, without salt
- Wheat, sprouted
- Endive, raw
- Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
- Turnip greens and turnips, frozen, cooked, boiled, drained, without salt
- Peas, green, canned, seasoned, solids and liquids
- Potato salad, home-prepared
- Peas, green, frozen, unprepared
- Papad
- Nuts, chestnuts, european, roasted
- Cauliflower, frozen, unprepared
- Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
- Macaroni, protein-fortified, cooked, enriched, (n x 5.70)
- Macaroni, protein-fortified, cooked, enriched, (n x 6.25)
- Spinach, canned, regular pack, drained solids
- Sweet potato, cooked, boiled, without skin, with salt
- Rice, brown, long-grain, cooked
- Peas, mature seeds, sprouted, raw
- Peaches, dehydrated (low-moisture), sulfured, stewed
- Radishes, oriental, dried
- Apricots, dehydrated (low-moisture), sulfured, uncooked
- Seeds, lotus seeds, dried
- Noodles, egg, spinach, cooked, enriched
- Noodles, japanese, soba, cooked
- Rice, white, short-grain, cooked, unenriched
- Nuts, coconut milk, raw (liquid expressed from grated meat and water)
- Avocados, raw, Florida
- Pasta, corn, cooked
- Sweet potato, canned, mashed
- Lentils, sprouted, raw
- Macaroni, cooked, enriched
- Macaroni, cooked, unenriched
- Spaghetti, cooked, unenriched, without added salt
- Spaghetti, cooked, unenriched, with added salt
- Corn, sweet, yellow, cooked, boiled, drained, without salt
- Corn, sweet, white, cooked, boiled, drained, without salt
- Corn, sweet, white, cooked, boiled, drained, with salt
- Corn, sweet, yellow, cooked, boiled, drained, with salt
- Spaghetti, cooked, enriched, without added salt
- Spaghetti, cooked, enriched, with added salt
- Peanuts, all types, dry-roasted, with salt
- Rice, white, long-grain, parboiled, unenriched, cooked
- Rice, white, long-grain, parboiled, enriched, cooked
- Mushrooms, oyster, raw
- Mushrooms, portabella, exposed to ultraviolet light, grilled
- Beans, navy, mature seeds, sprouted, raw
- Spinach, cooked, boiled, drained, without salt
- Spinach, cooked, boiled, drained, with salt
- Noodles, egg, cooked, enriched
- Noodles, egg, cooked, enriched, with added salt
- Noodles, egg, cooked, unenriched, without added salt
- Noodles, egg, cooked, unenriched, with added salt
- Seeds, chia seeds, dried
- Rice, brown, medium-grain, cooked
- Spaghetti, whole-wheat, dry
- Sapote, mamey, raw
- Rice, white, medium-grain, cooked, unenriched
- Rice, white, medium-grain, cooked
- Tomato products, canned, paste, with salt added
- Rice, white, short-grain, cooked
- Soymilk, original and vanilla, unfortified
- Soymilk, chocolate, unfortified
- Seeds, sesame meal, partially defatted
- Seeds, sesame seeds, whole, roasted and toasted
- Squash, winter, butternut, frozen, unprepared
- Asparagus, frozen, cooked, boiled, drained, with salt
- Asparagus, frozen, cooked, boiled, drained, without salt
- Peas and carrots, canned, regular pack, solids and liquids
- Peas and carrots, canned, no salt added, solids and liquids
- Spaghetti, dry, enriched
- Spaghetti, dry, unenriched
- Broadbeans, immature seeds, raw
- Rice, white, long-grain, regular, cooked, unenriched, with salt
- Rice, white, long-grain, regular, cooked
- Rice, white, long-grain, regular, cooked, enriched, with salt
- Rice, white, long-grain, regular, cooked, unenriched, without salt
- Asparagus, canned, drained solids
- Avocados, raw, California
- Spinach, canned, no salt added, solids and liquids
- Spinach, canned, regular pack, solids and liquids
- Rice, white, with pasta, cooked
- Broccoli, frozen, chopped, cooked, boiled, drained, without salt
- Broccoli, frozen, chopped, cooked, boiled, drained, with salt