Search for Starch
- Rice, white, long-grain, parboiled, unenriched, dry
- Rice, white, long-grain, parboiled, enriched, dry
- Cornmeal, degermed, unenriched, white
- Cornmeal, degermed, unenriched, yellow
- Cornmeal, degermed, enriched, white
- Cornmeal, degermed, enriched, yellow
- Amaranth, uncooked
- Kamut, uncooked
- Spelt, uncooked
- Quinoa, uncooked
- Teff, uncooked
- Rice, white, long-grain, precooked or instant, enriched, dry
- Beans, navy, mature seeds, raw
- Beans, pinto, mature seeds, raw
- Macaroni, dry, unenriched
- Macaroni, dry, enriched
- Potatoes, russet, flesh and skin, raw
- Potato, flesh and skin, raw
- Potatoes, white, flesh and skin, baked
- Potatoes, Russet, flesh and skin, baked
- Potatoes, baked, flesh and skin, with salt
- Potato, baked, flesh and skin, without salt
- Potatoes, white, flesh and skin, raw
- Potatoes, red, flesh and skin, raw
- Plantains, green, fried
- Rice, white, long-grain, parboiled, unenriched, cooked
- Potatoes, red, flesh and skin, baked
- Rice, white, long-grain, precooked or instant, enriched, prepared
- Potatoes, mashed, dehydrated, flakes without milk, dry form
- Rice, white, steamed, Chinese restaurant
- Amaranth grain, cooked
- Spelt, cooked
- Spaghetti, cooked, unenriched, with added salt
- Spaghetti, cooked, unenriched, without added salt
- Macaroni, cooked, unenriched
- Spaghetti, cooked, enriched, with added salt
- Spaghetti, cooked, enriched, without added salt
- Macaroni, cooked, enriched
- Spaghetti, dry, unenriched
- Spaghetti, dry, enriched
- Quinoa, cooked
- Beans, navy, mature seeds, cooked, boiled, with salt
- Beans, navy, mature seeds, cooked, boiled, without salt
- Potato puffs, frozen, oven-heated
- Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
- Beans, pinto, mature seeds, cooked, boiled, with salt
- Beans, pinto, mature seeds, cooked, boiled, without salt
- Corn, yellow, whole kernel, frozen, microwaved
- Potato puffs, frozen, unprepared
- Beans, kidney, red, mature seeds, canned
- Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
- Beans, kidney, all types, mature seeds, canned
- Plantains, yellow, fried, Latino restaurant
- Corn pudding, home prepared
- Corn, sweet, yellow, canned, whole kernel, drained solids
- Refried beans, canned, traditional style (includes USDA commodity)
- Refried beans, canned, vegetarian
- Corn, sweet, yellow, frozen, kernels cut off cob, unprepared
- Refried beans, canned, fat-free
- Beans, baked, canned, with pork and sweet sauce
- Beans, baked, canned, with pork and tomato sauce
- Frijoles rojos volteados (Refried beans, red, canned)
- Wheat flour, white (industrial), 9% protein, bleached, unenriched
- Wheat flour, white (industrial), 9% protein, bleached, enriched
- Beans, baked, canned, plain or vegetarian
- Wheat flour, white (industrial), 10% protein, unbleached, enriched
- Wheat flour, white (industrial), 10% protein, bleached, unenriched
- Wheat flour, white (industrial), 10% protein, bleached, enriched
- Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added
- Wheat flour, white (industrial), 11.5% protein, unbleached, enriched
- Wheat flour, white (industrial), 11.5% protein, bleached, unenriched
- Wheat flour, white (industrial), 11.5% protein, bleached, enriched
- Wheat flour, white (industrial), 13% protein, bleached, unenriched
- Wheat flour, white (industrial), 13% protein, bleached, enriched
- Sweet potato, cooked, boiled, without skin, with salt
- Sweet potato, cooked, boiled, without skin
- Sweet potato, raw, unprepared
- Wheat flour, white (industrial), 15% protein, bleached, unenriched
- Wheat flour, white (industrial), 15% protein, bleached, enriched
- Potatoes, french fried, all types, salt added in processing, frozen, unprepared
- Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
- Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
- Sweet potato, cooked, baked in skin, without salt
- Nuts, cashew nuts, oil roasted, with salt added
- Nuts, cashew nuts, oil roasted, without salt added
- Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
- Peanut butter, chunk style, without salt
- Peanut butter, chunk style, with salt
- Peanut butter, smooth style, without salt
- Peanut butter, smooth style, with salt
- Bananas, raw
- Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
- Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
- Plums, dried (prunes), uncooked
- Corn, sweet, yellow, raw
- Sweet potato, cooked, baked in skin, with salt
- Figs, dried, uncooked
- Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
- Nuts, cashew nuts, raw
- Corn, sweet, yellow, cooked, boiled, drained, with salt
- Corn, sweet, yellow, cooked, boiled, drained, without salt
- Peas, green, frozen, unprepared
- Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
- Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
- Corn flour, whole-grain, blue (harina de maiz morado)
- Soy flour, low-fat
- Potato pancakes
- Raisins, seedless
- Edamame, frozen, prepared
- Veggie burgers or soyburgers, unprepared
- Corn, sweet, white, cooked, boiled, drained, with salt
- Corn, sweet, white, cooked, boiled, drained, without salt
- Edamame, frozen, unprepared
- Beans, snap, green, frozen, all styles, microwaved
- Nuts, pistachio nuts, raw
- Nuts, pine nuts, dried
- Seeds, pumpkin and squash seed kernels, dried
- Beans, snap, green, frozen, all styles, unprepared
- Carrots, raw
- Nuts, pistachio nuts, dry roasted, with salt added
- Nuts, pistachio nuts, dry roasted, without salt added
- Beans, snap, green, canned, regular pack, drained solids
- Nuts, almonds, blanched
- USDA Commodity, Peanut Butter, smooth
- Nuts, macadamia nuts, raw
- Nuts, macadamia nuts, dry roasted, with salt added
- Nuts, macadamia nuts, dry roasted, without salt added
- Beans, snap, green, microwaved
- Nuts, almonds, dry roasted, with salt added
- Nuts, almonds, dry roasted, without salt added
- Beans, snap, green, raw
- Nuts, almonds, oil roasted, with salt added
- Nuts, almonds, oil roasted, without salt added
- Seeds, pumpkin and squash seed kernels, roasted, with salt added
- Seeds, pumpkin and squash seed kernels, roasted, without salt
- Carrots, frozen, unprepared
- Nuts, almonds
- Tomato products, canned, paste, without salt added
- Nuts, hazelnuts or filberts
- Peanut butter with omega-3, creamy
- Mushrooms, portabella, grilled
- Nuts, pecans
- Apricots, dried, sulfured, uncooked
- Carrots, frozen, cooked, boiled, drained, with salt
- Carrots, frozen, cooked, boiled, drained, without salt
- Cucumber, with peel, raw
- Okra, raw
- Kiwifruit, gold, raw
- Nuts, brazilnuts, dried, unblanched
- Nuts, hazelnuts or filberts, dry roasted, without salt added
- Nuts, pecans, oil roasted, with salt added
- Nuts, pecans, oil roasted, without salt added
- Nuts, walnuts, black, dried
- Tomato products, canned, paste, with salt added
- Nuts, hazelnuts or filberts, blanched
- Avocados, raw, California
- Avocados, raw, all commercial varieties
- Cucumber, peeled, raw
- Nectarines, raw
- Nuts, walnuts, english
- Nuts, pecans, dry roasted, with salt added
- Nuts, pecans, dry roasted, without salt added
- Apples, raw, with skin
- Strawberries, raw
- Melons, cantaloupe, raw
- Blueberries, raw
- Mustard, prepared, yellow
- Carrots, cooked, boiled, drained, with salt
- Carrots, cooked, boiled, drained, without salt
- Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged
- Mushrooms, maitake, Raw
- Mushrooms, white, microwaved
- Mushrooms, oyster, raw
- Carrots, baby, raw
- Mushrooms, enoki, raw
- Peppers, sweet, red, sauteed
- Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt
- Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt
- Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
- Peppers, sweet, red, raw
- Cabbage, red, cooked, boiled, drained, with salt
- Cabbage, common, cooked, boiled, drained, with salt
- Broccoli, cooked, boiled, drained, with salt
- Asparagus, cooked, boiled, drained, with salt
- Artichokes, (globe or french), cooked, boiled, drained, with salt
- Tomatoes, red, ripe, raw, year round average
- Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt
- Squash, summer, zucchini, includes skin, raw
- Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt
- Squash, summer, crookneck and straightneck, raw
- Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
- Spinach, frozen, chopped or leaf, unprepared
- Radishes, raw
- Peppers, sweet, green, sauteed
- Peppers, sweet, green, raw
- Onions, sweet, raw
- Onions, young green, tops only
- Onions, yellow, sauteed
- Onions, raw
- Mushrooms, shiitake, stir-fried
- Mushrooms, white, stir-fried
- Mushrooms, white, raw
- Lettuce, red leaf, raw
- Lettuce, green leaf, raw
- Lettuce, cos or romaine, raw
- Celery, raw
- Cabbage, red, cooked, boiled, drained, without salt
- Cabbage, red, raw
- Cabbage, cooked, boiled, drained, without salt
- Cabbage, raw
- Broccoli, cooked, boiled, drained, without salt
- Broccoli, raw
- Asparagus, cooked, boiled, drained
- Artichokes, (globe or french), cooked, boiled, drained, without salt
- Tamarind nectar, canned
- Mango nectar, canned
- Guava nectar, canned
- Guanabana nectar, canned
- Clementines, raw
- Pineapple, raw, extra sweet variety
- Applesauce, canned, unsweetened, with added ascorbic acid
- Watermelon, raw
- Raspberries, raw
- Plums, raw
- Pineapple, raw, all varieties
- Peaches, raw
- Tangerines, (mandarin oranges), raw
- Oranges, raw, navels
- Melons, honeydew, raw
- Lime juice, raw
- Kiwifruit, green, raw
- Grapes, red or green (European type, such as Thompson seedless), raw
- Grapefruit, raw, pink and red, all areas
- Cranberries, raw
- Cherries, sweet, raw
- Cherimoya, raw
- Blackberries, raw
- Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity)
- Horseradish, prepared