Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 10.000 strip 30.0 grams | Max calories at 39 servings. | |
Protein | 0.72 g | 1.29% | 51% |
Total lipid (fat) | 1.66 g | 5.53% | 221% |
Carbohydrate, by difference | 8.03 g | 2.68% | 107% |
Energy (Calories) | 50.10 kcal | 2.51% | 100% |
Fiber, total dietary | 0.66 g | 1.74% | 69% |
Calcium, Ca | 3.00 mg | 0.3% | 12% |
Iron, Fe | 0.18 mg | 2.25% | 90% |
Magnesium, Mg | 6.30 mg | 1.58% | 63% |
Phosphorus, P | 27.00 mg | 3.86% | 154% |
Potassium, K | 122.70 mg | 2.61% | 104% |
Sodium, Na | 96.60 mg | 6.44% | 257% |
Zinc, Zn | 0.11 mg | 1% | 40% |
Manganese, Mn | 0.05 mg | 2.17% | 87% |
Selenium, Se | 0.15 mcg | 0.27% | 11% |
Vitamin A, IU | 1.20 IU | 0.04% | 2% |
Vitamin E (alpha-tocopherol) | 0.04 mg | 0.27% | 11% |
Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
Vitamin C, total ascorbic acid | 5.25 mg | 5.83% | 233% |
Thiamin | 0.03 mg | 2.5% | 100% |
Riboflavin | 0.01 mg | 0.77% | 31% |
Niacin | 0.59 mg | 3.69% | 147% |
Pantothenic acid | 0.15 mg | 3% | 120% |
Vitamin B-6 | 0.05 mg | 3.85% | 154% |
Folate, total | 10.80 mcg | 2.7% | 108% |
Vitamin B-12 | 0.00 mcg | 0% | 0% |
Vitamin K (phylloquinone) | 0.78 mcg | 0.65% | 26% |
Omega 6 | 0.09 g | 0.58% | 23% |
Omega 3 | 0.01 g | 0.45% | 18% |
Ash | 0.47 g | ||
Starch | 5.12 g | ||
Sucrose | 0.02 g | ||
Glucose (dextrose) | 0.04 g | ||
Fructose | 0.00 g | ||
Lactose | 0.00 g | ||
Maltose | 0.00 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 19.11 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 209.10 kJ | ||
Sugars, total | 0.06 g | ||
Galactose | 0.00 g | ||
Copper, Cu | 0.03 mg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Carotene, beta | 0.90 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 0.00 IU | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 4.20 mcg | ||
Tocopherol, beta | 0.00 mg | ||
Tocopherol, gamma | 0.12 mg | ||
Tocopherol, delta | 0.17 mg | ||
Folate, food | 10.80 mcg | ||
Tryptophan | 0.01 g | ||
Threonine | 0.03 g | ||
Isoleucine | 0.03 g | ||
Leucine | 0.04 g | ||
Lysine | 0.04 g | ||
Methionine | 0.01 g | ||
Cystine | 0.01 g | ||
Phenylalanine | 0.03 g | ||
Tyrosine | 0.02 g | ||
Valine | 0.04 g | ||
Arginine | 0.04 g | ||
Histidine | 0.01 g | ||
Alanine | 0.03 g | ||
Aspartic acid | 0.16 g | ||
Glutamic acid | 0.13 g | ||
Glycine | 0.02 g | ||
Proline | 0.03 g | ||
Serine | 0.03 g | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total saturated | 0.35 g | ||
Fatty acids, total monounsaturated | 1.13 g | ||
Fatty acids, total polyunsaturated | 0.09 g |