| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 10.000 strip 69.0 grams | Max calories at 17 servings. | |
| Protein | 1.73 g | 3.09% | 54% |
| Total lipid (fat) | 3.54 g | 11.8% | 206% |
| Carbohydrate, by difference | 18.98 g | 6.33% | 110% |
| Energy (Calories) | 114.54 kcal | 5.73% | 100% |
| Fiber, total dietary | 1.59 g | 4.18% | 73% |
| Calcium, Ca | 8.97 mg | 0.9% | 16% |
| Iron, Fe | 0.52 mg | 6.5% | 113% |
| Magnesium, Mg | 19.32 mg | 4.83% | 84% |
| Phosphorus, P | 66.93 mg | 9.56% | 167% |
| Potassium, K | 324.99 mg | 6.91% | 121% |
| Sodium, Na | 269.79 mg | 17.99% | 314% |
| Zinc, Zn | 0.28 mg | 2.55% | 44% |
| Manganese, Mn | 0.15 mg | 6.52% | 114% |
| Selenium, Se | 0.07 mcg | 0.13% | 2% |
| Vitamin A, IU | 2.76 IU | 0.09% | 2% |
| Vitamin E (alpha-tocopherol) | 0.07 mg | 0.47% | 8% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 8.14 mg | 9.04% | 158% |
| Thiamin | 0.08 mg | 6.67% | 116% |
| Riboflavin | 0.02 mg | 1.54% | 27% |
| Niacin | 1.47 mg | 9.19% | 160% |
| Pantothenic acid | 0.34 mg | 6.8% | 119% |
| Vitamin B-6 | 0.12 mg | 9.23% | 161% |
| Folate, total | 15.18 mcg | 3.8% | 66% |
| Vitamin K (phylloquinone) | 1.59 mcg | 1.33% | 23% |
| Omega 6 | 0.20 g | 1.29% | 22% |
| Omega 3 | 0.01 g | 0.45% | 8% |
| Ash | 1.24 g | ||
| Starch | 13.79 g | ||
| Sucrose | 0.12 g | ||
| Glucose (dextrose) | 0.08 g | ||
| Fructose | 0.00 g | ||
| Lactose | 0.00 g | ||
| Maltose | 0.00 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 43.52 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 479.55 kJ | ||
| Sugars, total | 0.20 g | ||
| Galactose | 0.00 g | ||
| Copper, Cu | 0.10 mg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 2.07 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 10.35 mcg | ||
| Tocopherol, beta | 0.01 mg | ||
| Tocopherol, gamma | 0.27 mg | ||
| Tocopherol, delta | 0.35 mg | ||
| Folate, food | 15.18 mcg | ||
| Tryptophan | 0.02 g | ||
| Threonine | 0.06 g | ||
| Isoleucine | 0.06 g | ||
| Leucine | 0.10 g | ||
| Lysine | 0.10 g | ||
| Methionine | 0.03 g | ||
| Cystine | 0.03 g | ||
| Phenylalanine | 0.07 g | ||
| Tyrosine | 0.06 g | ||
| Valine | 0.10 g | ||
| Arginine | 0.10 g | ||
| Histidine | 0.04 g | ||
| Alanine | 0.07 g | ||
| Aspartic acid | 0.38 g | ||
| Glutamic acid | 0.31 g | ||
| Glycine | 0.06 g | ||
| Proline | 0.06 g | ||
| Serine | 0.08 g | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.75 g | ||
| Fatty acids, total monounsaturated | 2.38 g | ||
| Fatty acids, total polyunsaturated | 0.22 g | ||