| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max calories at 57 servings. | |
| Protein | 5.88 g | 10.5% | 600% |
| Total lipid (fat) | 0.84 g | 2.8% | 160% |
| Carbohydrate, by difference | 0.98 g | 0.33% | 19% |
| Energy (Calories) | 35.00 kcal | 1.75% | 100% |
| Iron, Fe | 4.03 mg | 50.38% | 2879% |
| Phosphorus, P | 58.24 mg | 8.32% | 475% |
| Vitamin A, IU | 22736.00 IU | 757.87% | 43307% |
| Thiamin | 0.02 mg | 1.67% | 95% |
| Riboflavin | 0.53 mg | 40.77% | 2330% |
| Ash | 0.28 g | ||
| Water | 20.02 g | ||
| Energy | 146.44 kJ | ||