Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 link 48.0 grams | Max calories at 19 servings. | |
Protein | 6.96 g | 12.43% | 236% |
Total lipid (fat) | 7.44 g | 24.8% | 472% |
Carbohydrate, by difference | 2.64 g | 0.88% | 17% |
Energy (Calories) | 105.12 kcal | 5.26% | 100% |
Fiber, total dietary | 0.86 g | 2.26% | 43% |
Calcium, Ca | 1.44 mg | 0.14% | 3% |
Iron, Fe | 2.06 mg | 25.75% | 490% |
Phosphorus, P | 44.64 mg | 6.38% | 121% |
Potassium, K | 36.96 mg | 0.79% | 15% |
Sodium, Na | 339.84 mg | 22.66% | 431% |
Zinc, Zn | 0.43 mg | 3.91% | 74% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.10 mg | 8.33% | 159% |
Riboflavin | 0.10 mg | 7.69% | 146% |
Niacin | 0.82 mg | 5.13% | 98% |
Vitamin B-6 | 0.14 mg | 10.77% | 205% |
Vitamin B-12 | 1.20 mcg | 50% | 951% |
Ash | 1.20 g | ||
Water | 29.81 g | ||
Energy | 439.68 kJ | ||
Sugars, total | 0.29 g | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Cholesterol | 0.48 mg | ||
Fatty acids, total trans | 0.00 g | ||
Fatty acids, total saturated | 1.01 g | ||
Fatty acids, total monounsaturated | 1.49 g | ||
Fatty acids, total polyunsaturated | 4.03 g |