| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice , 3/8" 55.0 grams | Max calories at 14 servings. | |
| Protein | 10.18 g | 18.18% | 263% |
| Total lipid (fat) | 8.86 g | 29.53% | 428% |
| Carbohydrate, by difference | 4.35 g | 1.45% | 21% |
| Energy (Calories) | 138.05 kcal | 6.9% | 100% |
| Fiber, total dietary | 0.61 g | 1.61% | 23% |
| Calcium, Ca | 80.85 mg | 8.09% | 117% |
| Iron, Fe | 2.70 mg | 33.75% | 489% |
| Phosphorus, P | 103.40 mg | 14.77% | 214% |
| Potassium, K | 53.90 mg | 1.15% | 17% |
| Sodium, Na | 472.45 mg | 31.5% | 456% |
| Zinc, Zn | 0.44 mg | 4% | 58% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 1.82 mg | 151.67% | 2197% |
| Riboflavin | 0.17 mg | 13.08% | 189% |
| Niacin | 6.00 mg | 37.5% | 543% |
| Vitamin B-6 | 0.39 mg | 30% | 435% |
| Vitamin B-12 | 3.03 mcg | 126.25% | 1829% |
| Ash | 2.04 g | ||
| Water | 29.54 g | ||
| Energy | 577.50 kJ | ||
| Sugars, total | 1.32 g | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total trans | 0.00 g | ||
| Fatty acids, total saturated | 1.27 g | ||
| Fatty acids, total monounsaturated | 2.15 g | ||
| Fatty acids, total polyunsaturated | 4.90 g | ||