Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 2.000 slices , 3/8" 55.0 grams | Max calories at 14 servings. | |
Protein | 10.23 g | 18.27% | 271% |
Total lipid (fat) | 7.98 g | 26.6% | 395% |
Carbohydrate, by difference | 5.45 g | 1.82% | 27% |
Energy (Calories) | 134.75 kcal | 6.74% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 13.20 mg | 1.32% | 20% |
Iron, Fe | 1.82 mg | 22.75% | 338% |
Phosphorus, P | 77.00 mg | 11% | 163% |
Potassium, K | 118.80 mg | 2.53% | 38% |
Sodium, Na | 416.90 mg | 27.79% | 413% |
Zinc, Zn | 0.44 mg | 4% | 59% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 1.82 mg | 151.67% | 2251% |
Riboflavin | 0.17 mg | 13.08% | 194% |
Niacin | 5.01 mg | 31.31% | 465% |
Vitamin B-6 | 0.28 mg | 21.54% | 320% |
Vitamin B-12 | 1.82 mcg | 75.83% | 1126% |
Ash | 1.60 g | ||
Water | 29.76 g | ||
Energy | 563.75 kJ | ||
Sugars, total | 1.16 g | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Cholesterol | 0.55 mg | ||
Fatty acids, total trans | 0.00 g | ||
Fatty acids, total saturated | 1.27 g | ||
Fatty acids, total monounsaturated | 1.93 g | ||
Fatty acids, total polyunsaturated | 4.73 g |