| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slices , 3/8" 55.0 grams | Max calories at 23 servings. | |
| Protein | 8.86 g | 15.82% | 374% |
| Total lipid (fat) | 4.40 g | 14.67% | 346% |
| Carbohydrate, by difference | 2.37 g | 0.79% | 19% |
| Energy (Calories) | 84.70 kcal | 4.24% | 100% |
| Fiber, total dietary | 1.32 g | 3.47% | 82% |
| Calcium, Ca | 149.60 mg | 14.96% | 353% |
| Iron, Fe | 2.09 mg | 26.13% | 617% |
| Phosphorus, P | 133.65 mg | 19.09% | 451% |
| Potassium, K | 226.60 mg | 4.82% | 114% |
| Sodium, Na | 248.60 mg | 16.57% | 391% |
| Zinc, Zn | 0.39 mg | 3.55% | 84% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.39 mg | 32.5% | 767% |
| Riboflavin | 0.11 mg | 8.46% | 200% |
| Niacin | 4.13 mg | 25.81% | 610% |
| Vitamin B-6 | 0.28 mg | 21.54% | 509% |
| Vitamin B-12 | 2.04 mcg | 85% | 2007% |
| Ash | 1.98 g | ||
| Water | 37.40 g | ||
| Energy | 354.20 kJ | ||
| Sugars, total | 0.44 g | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Cholesterol | 0.55 mg | ||
| Fatty acids, total trans | 0.00 g | ||
| Fatty acids, total saturated | 0.66 g | ||
| Fatty acids, total monounsaturated | 0.99 g | ||
| Fatty acids, total polyunsaturated | 2.53 g | ||