| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 link 31.0 grams | Max calories at 52 servings. | |
| Protein | 4.90 g | 8.75% | 459% |
| Total lipid (fat) | 1.49 g | 4.97% | 261% |
| Carbohydrate, by difference | 1.33 g | 0.44% | 23% |
| Energy (Calories) | 38.13 kcal | 1.91% | 100% |
| Fiber, total dietary | 0.37 g | 0.97% | 51% |
| Calcium, Ca | 6.20 mg | 0.62% | 33% |
| Iron, Fe | 1.09 mg | 13.63% | 715% |
| Phosphorus, P | 22.94 mg | 3.28% | 172% |
| Potassium, K | 22.01 mg | 0.47% | 25% |
| Sodium, Na | 189.72 mg | 12.65% | 663% |
| Zinc, Zn | 0.19 mg | 1.73% | 91% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.09 mg | 7.5% | 393% |
| Riboflavin | 0.09 mg | 6.92% | 363% |
| Niacin | 2.02 mg | 12.63% | 662% |
| Vitamin B-6 | 0.12 mg | 9.23% | 484% |
| Vitamin B-12 | 1.21 mcg | 50.42% | 2644% |
| Ash | 0.68 g | ||
| Water | 22.63 g | ||
| Energy | 159.65 kJ | ||
| Sugars, total | 0.22 g | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Cholesterol | 0.62 mg | ||
| Fatty acids, total trans | 0.00 g | ||
| Fatty acids, total saturated | 0.22 g | ||
| Fatty acids, total monounsaturated | 0.34 g | ||
| Fatty acids, total polyunsaturated | 0.81 g | ||