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Nutritional Information for WENDY'S, Chicken Nuggets

5.000 pieces , 4.000 pieces Kid's Meal

NutrientValueDaily RecommendationPotential
Size5.000 pieces 75.0 grams Max calories at 7 servings.
Protein11.95 g 21.34% 170%
Total lipid (fat)17.38 g 57.93% 463%
Carbohydrate, by difference11.51 g 3.84% 31%
Energy (Calories)250.50 kcal 12.53% 100%
Fiber, total dietary0.75 g 1.97% 16%
Calcium, Ca18.00 mg 1.8% 14%
Iron, Fe0.56 mg 7% 56%
Magnesium, Mg18.00 mg 4.5% 36%
Phosphorus, P215.25 mg 30.75% 246%
Potassium, K177.00 mg 3.77% 30%
Sodium, Na509.25 mg 33.95% 271%
Zinc, Zn0.47 mg 4.27% 34%
Manganese, Mn0.15 mg 6.52% 52%
Selenium, Se18.75 mcg 34.09% 272%
Vitamin C, total ascorbic acid0.98 mg 1.09% 9%
Thiamin0.06 mg 5% 40%
Riboflavin0.09 mg 6.92% 55%
Niacin4.53 mg 28.31% 226%
Pantothenic acid0.68 mg 13.6% 109%
Vitamin B-60.19 mg 14.62% 117%
Vitamin B-120.25 mcg 10.42% 83%
Vitamin K (phylloquinone)6.00 mcg 5% 40%
Ash1.81 g
Starch11.03 g
Sucrose0.00 g
Glucose (dextrose)0.11 g
Fructose0.00 g
Lactose0.00 g
Maltose0.00 g
Water32.35 g
Energy1047.00 kJ
Copper, Cu0.12 mg
Tryptophan0.12 g
Threonine0.45 g
Isoleucine0.48 g
Leucine0.83 g
Lysine0.82 g
Methionine0.27 g
Cystine0.13 g
Phenylalanine0.44 g
Tyrosine0.27 g
Valine0.52 g
Arginine0.63 g
Histidine0.35 g
Alanine0.57 g
Aspartic acid0.93 g
Glutamic acid1.76 g
Glycine0.50 g
Proline0.49 g
Serine0.44 g
Cholesterol37.50 mg
Fatty acids, total saturated3.70 g
Fatty acids, total monounsaturated8.52 g
Fatty acids, total polyunsaturated4.32 g
NutrientValueDaily RecommendationPotential
Size4.000 pieces Kid's Meal 60.0 grams Max calories at 9 servings.
Protein9.56 g 17.07% 170%
Total lipid (fat)13.90 g 46.33% 462%
Carbohydrate, by difference9.21 g 3.07% 31%
Energy (Calories)200.40 kcal 10.02% 100%
Fiber, total dietary0.60 g 1.58% 16%
Calcium, Ca14.40 mg 1.44% 14%
Iron, Fe0.44 mg 5.5% 55%
Magnesium, Mg14.40 mg 3.6% 36%
Phosphorus, P172.20 mg 24.6% 246%
Potassium, K141.60 mg 3.01% 30%
Sodium, Na407.40 mg 27.16% 271%
Zinc, Zn0.38 mg 3.45% 34%
Manganese, Mn0.12 mg 5.22% 52%
Selenium, Se15.00 mcg 27.27% 272%
Vitamin C, total ascorbic acid0.78 mg 0.87% 9%
Thiamin0.05 mg 4.17% 42%
Riboflavin0.07 mg 5.38% 54%
Niacin3.63 mg 22.69% 226%
Pantothenic acid0.54 mg 10.8% 108%
Vitamin B-60.15 mg 11.54% 115%
Vitamin B-120.20 mcg 8.33% 83%
Vitamin K (phylloquinone)4.80 mcg 4% 40%
Ash1.45 g
Starch8.82 g
Sucrose0.00 g
Glucose (dextrose)0.09 g
Fructose0.00 g
Lactose0.00 g
Maltose0.00 g
Water25.88 g
Energy837.60 kJ
Copper, Cu0.10 mg
Tryptophan0.10 g
Threonine0.36 g
Isoleucine0.38 g
Leucine0.66 g
Lysine0.65 g
Methionine0.21 g
Cystine0.11 g
Phenylalanine0.35 g
Tyrosine0.21 g
Valine0.41 g
Arginine0.50 g
Histidine0.28 g
Alanine0.45 g
Aspartic acid0.75 g
Glutamic acid1.41 g
Glycine0.40 g
Proline0.39 g
Serine0.35 g
Cholesterol30.00 mg
Fatty acids, total saturated2.96 g
Fatty acids, total monounsaturated6.82 g
Fatty acids, total polyunsaturated3.46 g