Nutritional Information for Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
1.000 cup , 1.000 serving
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 243.0 grams |
Max calories at 18 servings. |
| Protein | 7.05 g |
12.59% |
235% |
| Total lipid (fat) | 3.89 g |
12.97% |
243% |
| Carbohydrate, by difference | 10.94 g |
3.65% |
68% |
| Energy (Calories) | 106.92 kcal |
5.35% |
100% |
| Fiber, total dietary | 0.97 g |
2.55% |
48% |
| Calcium, Ca | 308.61 mg |
30.86% |
577% |
| Iron, Fe | 0.97 mg |
12.13% |
227% |
| Magnesium, Mg | 38.88 mg |
9.72% |
182% |
| Potassium, K | 318.33 mg |
6.77% |
127% |
| Sodium, Na | 160.38 mg |
10.69% |
200% |
| Zinc, Zn | 0.90 mg |
8.18% |
153% |
| Vitamin A, IU | 313.47 IU |
10.45% |
195% |
| Vitamin D (D2 + D3) | 2.19 mcg |
43.8% |
819% |
| Thiamin | 0.15 mg |
12.5% |
234% |
| Riboflavin | 0.36 mg |
27.69% |
518% |
| Folate, total | 43.74 mcg |
10.94% |
205% |
| Vitamin B-12 | 0.95 mcg |
39.58% |
740% |
| Ash | 1.77 g |
|
|
| Water | 219.36 g |
|
|
| Energy | 447.12 kJ |
|
|
| Sugars, total | 4.86 g |
|
|
| Vitamin D | 85.05 IU |
|
|
| Folate, food | 43.74 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.49 g |
|
|
| Fatty acids, total monounsaturated | 0.97 g |
|
|
| Fatty acids, total polyunsaturated | 2.43 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 243.0 grams |
Max calories at 18 servings. |
| Protein | 7.05 g |
12.59% |
235% |
| Total lipid (fat) | 3.89 g |
12.97% |
243% |
| Carbohydrate, by difference | 10.94 g |
3.65% |
68% |
| Energy (Calories) | 106.92 kcal |
5.35% |
100% |
| Fiber, total dietary | 0.97 g |
2.55% |
48% |
| Calcium, Ca | 308.61 mg |
30.86% |
577% |
| Iron, Fe | 0.97 mg |
12.13% |
227% |
| Magnesium, Mg | 38.88 mg |
9.72% |
182% |
| Potassium, K | 318.33 mg |
6.77% |
127% |
| Sodium, Na | 160.38 mg |
10.69% |
200% |
| Zinc, Zn | 0.90 mg |
8.18% |
153% |
| Vitamin A, IU | 313.47 IU |
10.45% |
195% |
| Vitamin D (D2 + D3) | 2.19 mcg |
43.8% |
819% |
| Thiamin | 0.15 mg |
12.5% |
234% |
| Riboflavin | 0.36 mg |
27.69% |
518% |
| Folate, total | 43.74 mcg |
10.94% |
205% |
| Vitamin B-12 | 0.95 mcg |
39.58% |
740% |
| Ash | 1.77 g |
|
|
| Water | 219.36 g |
|
|
| Energy | 447.12 kJ |
|
|
| Sugars, total | 4.86 g |
|
|
| Vitamin D | 85.05 IU |
|
|
| Folate, food | 43.74 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.49 g |
|
|
| Fatty acids, total monounsaturated | 0.97 g |
|
|
| Fatty acids, total polyunsaturated | 2.43 g |
|
|