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Nutritional Information for Vinegar, cider

1.000 cup , 1.000 tbsp , 1.000 tsp

NutrientValueDaily RecommendationPotential
Size1.000 cup 239.0 grams Max water at 26 servings.
Protein0.00 g 0% 0%
Total lipid (fat)0.00 g 0% 0%
Carbohydrate, by difference2.22 g 0.74% 20%
Energy (Calories)50.19 kcal 2.51% 67%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca16.73 mg 1.67% 45%
Iron, Fe0.48 mg 6% 161%
Magnesium, Mg11.95 mg 2.99% 80%
Phosphorus, P19.12 mg 2.73% 73%
Potassium, K174.47 mg 3.71% 99%
Sodium, Na11.95 mg 0.8% 21%
Zinc, Zn0.10 mg 0.91% 24%
Manganese, Mn0.60 mg 26.09% 698%
Selenium, Se0.24 mcg 0.44% 12%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.00 mg 0% 0%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.41 g
Sucrose0.00 g
Glucose (dextrose)0.24 g
Fructose0.72 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl0.00 g
Water224.21 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy215.10 kJ
Sugars, total0.96 g
Galactose0.00 g
Copper, Cu0.02 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Tryptophan0.00 g
Threonine0.00 g
Isoleucine0.00 g
Leucine0.00 g
Lysine0.00 g
Methionine0.00 g
Cystine0.00 g
Phenylalanine0.00 g
Tyrosine0.00 g
Valine0.00 g
Arginine0.00 g
Histidine0.00 g
Alanine0.00 g
Aspartic acid0.00 g
Glutamic acid0.00 g
Glycine0.00 g
Proline0.00 g
Serine0.00 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total trans0.00 g
Fatty acids, total saturated0.00 g
Phytosterols0.00 mg
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 tbsp 14.9 grams Max cups at 64 servings.
Protein0.00 g 0% 0%
Total lipid (fat)0.00 g 0% 0%
Carbohydrate, by difference0.14 g 0.05% 3%
Energy (Calories)3.13 kcal 0.16% 10%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca1.04 mg 0.1% 7%
Iron, Fe0.03 mg 0.38% 24%
Magnesium, Mg0.75 mg 0.19% 12%
Phosphorus, P1.19 mg 0.17% 11%
Potassium, K10.88 mg 0.23% 15%
Sodium, Na0.75 mg 0.05% 3%
Zinc, Zn0.01 mg 0.09% 6%
Manganese, Mn0.04 mg 1.74% 111%
Selenium, Se0.01 mcg 0.02% 1%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.00 mg 0% 0%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.03 g
Sucrose0.00 g
Glucose (dextrose)0.01 g
Fructose0.04 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl0.00 g
Water13.98 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy13.41 kJ
Sugars, total0.06 g
Galactose0.00 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Tryptophan0.00 g
Threonine0.00 g
Isoleucine0.00 g
Leucine0.00 g
Lysine0.00 g
Methionine0.00 g
Cystine0.00 g
Phenylalanine0.00 g
Tyrosine0.00 g
Valine0.00 g
Arginine0.00 g
Histidine0.00 g
Alanine0.00 g
Aspartic acid0.00 g
Glutamic acid0.00 g
Glycine0.00 g
Proline0.00 g
Serine0.00 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total trans0.00 g
Fatty acids, total saturated0.00 g
Phytosterols0.00 mg
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 tsp 5.0 grams Max cups at 64 servings.
Protein0.00 g 0% 0%
Total lipid (fat)0.00 g 0% 0%
Carbohydrate, by difference0.05 g 0.02% 1%
Energy (Calories)1.05 kcal 0.05% 3%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca0.35 mg 0.04% 2%
Iron, Fe0.01 mg 0.13% 8%
Magnesium, Mg0.25 mg 0.06% 4%
Phosphorus, P0.40 mg 0.06% 4%
Potassium, K3.65 mg 0.08% 5%
Sodium, Na0.25 mg 0.02% 1%
Zinc, Zn0.00 mg 0% 0%
Manganese, Mn0.01 mg 0.43% 28%
Selenium, Se0.01 mcg 0.02% 1%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.00 mg 0% 0%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.01 g
Sucrose0.00 g
Glucose (dextrose)0.01 g
Fructose0.02 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl0.00 g
Water4.69 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy4.50 kJ
Sugars, total0.02 g
Galactose0.00 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Tryptophan0.00 g
Threonine0.00 g
Isoleucine0.00 g
Leucine0.00 g
Lysine0.00 g
Methionine0.00 g
Cystine0.00 g
Phenylalanine0.00 g
Tyrosine0.00 g
Valine0.00 g
Arginine0.00 g
Histidine0.00 g
Alanine0.00 g
Aspartic acid0.00 g
Glutamic acid0.00 g
Glycine0.00 g
Proline0.00 g
Serine0.00 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total trans0.00 g
Fatty acids, total saturated0.00 g
Phytosterols0.00 mg
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g