Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 cup 207.0 grams | Max calories at 2 servings. | |
Protein | 0.00 g | 0% | 0% |
Total lipid (fat) | 109.71 g | 365.7% | 760% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 962.55 kcal | 48.13% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 12.42 mg | 1.24% | 3% |
Iron, Fe | 0.08 mg | 1% | 2% |
Magnesium, Mg | 0.00 mg | 0% | 0% |
Phosphorus, P | 20.70 mg | 2.96% | 6% |
Potassium, K | 12.42 mg | 0.26% | 1% |
Sodium, Na | 1202.67 mg | 80.18% | 167% |
Zinc, Zn | 0.02 mg | 0.18% | 0% |
Selenium, Se | 1.04 mcg | 1.89% | 4% |
Vitamin A, IU | 7404.39 IU | 246.81% | 513% |
Vitamin E (alpha-tocopherol) | 19.04 mg | 126.93% | 264% |
Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.00 mg | 0% | 0% |
Riboflavin | 0.02 mg | 1.54% | 3% |
Niacin | 0.02 mg | 0.13% | 0% |
Vitamin B-6 | 0.00 mg | 0% | 0% |
Folate, total | 2.07 mcg | 0.52% | 1% |
Vitamin B-12 | 0.00 mcg | 0% | 0% |
Choline, total | 13.46 mg | 2.45% | 5% |
Vitamin K (phylloquinone) | 126.48 mcg | 105.4% | 219% |
Omega 6 | 22.13 g | 142.32% | 296% |
Omega 3 | 0.95 g | 42.79% | 89% |
Ash | 4.76 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 92.53 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 4028.22 kJ | ||
Sugars, total | 0.00 g | ||
Copper, Cu | 0.00 mg | ||
Retinol | 1589.76 mcg | ||
Vitamin A, RAE | 1695.33 mcg_RAE | ||
Carotene, beta | 1262.70 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 0.00 IU | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 2.07 mcg | ||
Folate, DFE | 2.07 mcg_DFE | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 111.78 mg | ||
Fatty acids, total saturated | 37.01 g | ||
Fatty acids, total monounsaturated | 42.99 g | ||
Fatty acids, total polyunsaturated | 23.08 g |
Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 tbsp 13.0 grams | Max calories at 33 servings. | |
Protein | 0.00 g | 0% | 0% |
Total lipid (fat) | 6.89 g | 22.97% | 760% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 60.45 kcal | 3.02% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 0.78 mg | 0.08% | 3% |
Iron, Fe | 0.01 mg | 0.13% | 4% |
Magnesium, Mg | 0.00 mg | 0% | 0% |
Phosphorus, P | 1.30 mg | 0.19% | 6% |
Potassium, K | 0.78 mg | 0.02% | 1% |
Sodium, Na | 75.53 mg | 5.04% | 167% |
Zinc, Zn | 0.00 mg | 0% | 0% |
Selenium, Se | 0.07 mcg | 0.13% | 4% |
Vitamin A, IU | 465.01 IU | 15.5% | 513% |
Vitamin E (alpha-tocopherol) | 1.20 mg | 8% | 265% |
Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.00 mg | 0% | 0% |
Riboflavin | 0.00 mg | 0% | 0% |
Niacin | 0.00 mg | 0% | 0% |
Vitamin B-6 | 0.00 mg | 0% | 0% |
Folate, total | 0.13 mcg | 0.03% | 1% |
Vitamin B-12 | 0.00 mcg | 0% | 0% |
Choline, total | 0.85 mg | 0.15% | 5% |
Vitamin K (phylloquinone) | 7.94 mcg | 6.62% | 219% |
Omega 6 | 1.39 g | 8.94% | 296% |
Omega 3 | 0.06 g | 2.7% | 89% |
Ash | 0.30 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 5.81 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 252.98 kJ | ||
Sugars, total | 0.00 g | ||
Copper, Cu | 0.00 mg | ||
Retinol | 99.84 mcg | ||
Vitamin A, RAE | 106.47 mcg_RAE | ||
Carotene, beta | 79.30 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 0.00 IU | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 0.13 mcg | ||
Folate, DFE | 0.13 mcg_DFE | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 7.02 mg | ||
Fatty acids, total saturated | 2.32 g | ||
Fatty acids, total monounsaturated | 2.70 g | ||
Fatty acids, total polyunsaturated | 1.45 g |