Nutritional Information for Veal, variety meats and by-products, pancreas, cooked, braised
1.000 unit, cooked (yield from 1 lb raw meat) , 3.000 oz
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 unit, cooked (yield from 1 lb raw meat) 240.0 grams |
Max calories at 3 servings. |
| Protein | 69.84 g |
124.71% |
406% |
| Total lipid (fat) | 35.04 g |
116.8% |
380% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 614.40 kcal |
30.72% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 43.20 mg |
4.32% |
14% |
| Iron, Fe | 5.71 mg |
71.38% |
232% |
| Magnesium, Mg | 57.60 mg |
14.4% |
47% |
| Phosphorus, P | 1228.80 mg |
175.54% |
571% |
| Potassium, K | 667.20 mg |
14.2% |
46% |
| Sodium, Na | 163.20 mg |
10.88% |
35% |
| Zinc, Zn | 12.48 mg |
113.45% |
369% |
| Manganese, Mn | 0.56 mg |
24.35% |
79% |
| Selenium, Se | 93.84 mcg |
170.62% |
555% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 14.40 mg |
16% |
52% |
| Thiamin | 0.45 mg |
37.5% |
122% |
| Riboflavin | 1.21 mg |
93.08% |
303% |
| Niacin | 9.95 mg |
62.19% |
202% |
| Vitamin B-6 | 0.46 mg |
35.38% |
115% |
| Folate, total | 7.20 mcg |
1.8% |
6% |
| Vitamin B-12 | 41.59 mcg |
1732.92% |
5641% |
| Ash | 3.60 g |
|
|
| Water | 133.68 g |
|
|
| Energy | 2570.40 kJ |
|
|
| Copper, Cu | 0.24 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 7.20 mcg |
|
|
| Folate, DFE | 7.20 mcg_DFE |
|
|
| Fatty acids, total saturated | 12.02 g |
|
|
| Fatty acids, total monounsaturated | 12.07 g |
|
|
| Fatty acids, total polyunsaturated | 6.53 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 3.000 oz 85.0 grams |
Max calories at 9 servings. |
| Protein | 24.74 g |
44.18% |
406% |
| Total lipid (fat) | 12.41 g |
41.37% |
380% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 217.60 kcal |
10.88% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 15.30 mg |
1.53% |
14% |
| Iron, Fe | 2.02 mg |
25.25% |
232% |
| Magnesium, Mg | 20.40 mg |
5.1% |
47% |
| Phosphorus, P | 435.20 mg |
62.17% |
571% |
| Potassium, K | 236.30 mg |
5.03% |
46% |
| Sodium, Na | 57.80 mg |
3.85% |
35% |
| Zinc, Zn | 4.42 mg |
40.18% |
369% |
| Manganese, Mn | 0.20 mg |
8.7% |
80% |
| Selenium, Se | 33.24 mcg |
60.44% |
555% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 5.10 mg |
5.67% |
52% |
| Thiamin | 0.16 mg |
13.33% |
123% |
| Riboflavin | 0.43 mg |
33.08% |
304% |
| Niacin | 3.52 mg |
22% |
202% |
| Vitamin B-6 | 0.16 mg |
12.31% |
113% |
| Folate, total | 2.55 mcg |
0.64% |
6% |
| Vitamin B-12 | 14.73 mcg |
613.75% |
5641% |
| Ash | 1.28 g |
|
|
| Water | 47.35 g |
|
|
| Energy | 910.35 kJ |
|
|
| Copper, Cu | 0.09 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.55 mcg |
|
|
| Folate, DFE | 2.55 mcg_DFE |
|
|
| Fatty acids, total saturated | 4.26 g |
|
|
| Fatty acids, total monounsaturated | 4.28 g |
|
|
| Fatty acids, total polyunsaturated | 2.31 g |
|
|