| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 48 servings. | |
| Protein | 5.50 g | 9.82% | 480% |
| Total lipid (fat) | 1.92 g | 6.4% | 313% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 40.90 kcal | 2.05% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 4.26 mg | 0.43% | 21% |
| Iron, Fe | 0.24 mg | 3% | 147% |
| Magnesium, Mg | 6.82 mg | 1.71% | 83% |
| Phosphorus, P | 57.65 mg | 8.24% | 403% |
| Potassium, K | 89.46 mg | 1.9% | 93% |
| Sodium, Na | 23.29 mg | 1.55% | 76% |
| Zinc, Zn | 0.87 mg | 7.91% | 387% |
| Manganese, Mn | 0.01 mg | 0.43% | 21% |
| Selenium, Se | 2.39 mcg | 4.35% | 212% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.07 mg | 0.47% | 23% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.02 mg | 1.67% | 81% |
| Riboflavin | 0.08 mg | 6.15% | 301% |
| Niacin | 2.13 mg | 13.31% | 651% |
| Pantothenic acid | 0.37 mg | 7.4% | 362% |
| Vitamin B-6 | 0.12 mg | 9.23% | 451% |
| Folate, total | 3.69 mcg | 0.92% | 45% |
| Vitamin B-12 | 0.38 mcg | 15.83% | 774% |
| Omega 6 | 0.10 g | 0.64% | 31% |
| Omega 3 | 0.01 g | 0.45% | 22% |
| Ash | 0.30 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 20.69 g | ||
| Energy | 170.97 kJ | ||
| Copper, Cu | 0.03 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 3.69 mcg | ||
| Folate, DFE | 3.69 mcg_DFE | ||
| Tryptophan | 0.06 g | ||
| Threonine | 0.24 g | ||
| Isoleucine | 0.27 g | ||
| Leucine | 0.44 g | ||
| Lysine | 0.45 g | ||
| Methionine | 0.13 g | ||
| Cystine | 0.06 g | ||
| Phenylalanine | 0.22 g | ||
| Tyrosine | 0.18 g | ||
| Valine | 0.30 g | ||
| Arginine | 0.32 g | ||
| Histidine | 0.20 g | ||
| Alanine | 0.33 g | ||
| Aspartic acid | 0.47 g | ||
| Glutamic acid | 0.87 g | ||
| Glycine | 0.28 g | ||
| Proline | 0.23 g | ||
| Serine | 0.21 g | ||
| Cholesterol | 23.29 mg | ||
| Fatty acids, total saturated | 0.79 g | ||
| Fatty acids, total monounsaturated | 0.73 g | ||
| Fatty acids, total polyunsaturated | 0.14 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 lb 453.6 grams | Max calories at 3 servings. | |
| Protein | 87.77 g | 156.73% | 480% |
| Total lipid (fat) | 30.71 g | 102.37% | 313% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 653.18 kcal | 32.66% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 68.04 mg | 6.8% | 21% |
| Iron, Fe | 3.76 mg | 47% | 144% |
| Magnesium, Mg | 108.86 mg | 27.22% | 83% |
| Phosphorus, P | 920.81 mg | 131.54% | 403% |
| Potassium, K | 1428.84 mg | 30.4% | 93% |
| Sodium, Na | 371.95 mg | 24.8% | 76% |
| Zinc, Zn | 13.88 mg | 126.18% | 386% |
| Manganese, Mn | 0.13 mg | 5.65% | 17% |
| Selenium, Se | 38.10 mcg | 69.27% | 212% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 1.18 mg | 7.87% | 24% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.36 mg | 30% | 92% |
| Riboflavin | 1.22 mg | 93.85% | 287% |
| Niacin | 34.02 mg | 212.63% | 651% |
| Pantothenic acid | 5.94 mg | 118.8% | 364% |
| Vitamin B-6 | 1.86 mg | 143.08% | 438% |
| Folate, total | 58.97 mcg | 14.74% | 45% |
| Vitamin B-12 | 6.08 mcg | 253.33% | 776% |
| Omega 6 | 1.63 g | 10.48% | 32% |
| Omega 3 | 0.18 g | 8.11% | 25% |
| Ash | 4.72 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 330.40 g | ||
| Energy | 2730.67 kJ | ||
| Copper, Cu | 0.49 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 58.97 mcg | ||
| Folate, DFE | 58.97 mcg_DFE | ||
| Tryptophan | 0.89 g | ||
| Threonine | 3.83 g | ||
| Isoleucine | 4.32 g | ||
| Leucine | 6.99 g | ||
| Lysine | 7.23 g | ||
| Methionine | 2.05 g | ||
| Cystine | 0.99 g | ||
| Phenylalanine | 3.54 g | ||
| Tyrosine | 2.80 g | ||
| Valine | 4.85 g | ||
| Arginine | 5.16 g | ||
| Histidine | 3.18 g | ||
| Alanine | 5.22 g | ||
| Aspartic acid | 7.57 g | ||
| Glutamic acid | 13.88 g | ||
| Glycine | 4.51 g | ||
| Proline | 3.67 g | ||
| Serine | 3.29 g | ||
| Cholesterol | 371.95 mg | ||
| Fatty acids, total saturated | 12.66 g | ||
| Fatty acids, total monounsaturated | 11.66 g | ||
| Fatty acids, total polyunsaturated | 2.18 g | ||