Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 oz 28.4 grams | Max calories at 13 servings. | |
Protein | 2.67 g | 4.77% | 64% |
Total lipid (fat) | 15.15 g | 50.5% | 683% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 147.96 kcal | 7.4% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 1.70 mg | 0.17% | 2% |
Iron, Fe | 0.13 mg | 1.63% | 22% |
Magnesium, Mg | 2.84 mg | 0.71% | 10% |
Phosphorus, P | 28.97 mg | 4.14% | 56% |
Potassium, K | 51.40 mg | 1.09% | 15% |
Sodium, Na | 13.92 mg | 0.93% | 13% |
Zinc, Zn | 0.22 mg | 2% | 27% |
Manganese, Mn | 0.00 mg | 0% | 0% |
Selenium, Se | 1.56 mcg | 2.84% | 38% |
Thiamin | 0.01 mg | 0.83% | 11% |
Riboflavin | 0.03 mg | 2.31% | 31% |
Niacin | 0.79 mg | 4.94% | 67% |
Pantothenic acid | 0.13 mg | 2.6% | 35% |
Vitamin B-6 | 0.03 mg | 2.31% | 31% |
Folate, total | 1.42 mcg | 0.36% | 5% |
Vitamin B-12 | 0.16 mcg | 6.67% | 90% |
Omega 6 | 0.75 g | 4.82% | 65% |
Omega 3 | 0.05 g | 2.25% | 30% |
Ash | 0.13 g | ||
Water | 10.27 g | ||
Energy | 619.12 kJ | ||
Copper, Cu | 0.01 mg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 1.42 mcg | ||
Folate, DFE | 1.42 mcg_DFE | ||
Tryptophan | 0.03 g | ||
Threonine | 0.12 g | ||
Isoleucine | 0.13 g | ||
Leucine | 0.21 g | ||
Lysine | 0.22 g | ||
Methionine | 0.06 g | ||
Cystine | 0.03 g | ||
Phenylalanine | 0.11 g | ||
Tyrosine | 0.08 g | ||
Valine | 0.15 g | ||
Arginine | 0.16 g | ||
Histidine | 0.10 g | ||
Alanine | 0.16 g | ||
Aspartic acid | 0.23 g | ||
Glutamic acid | 0.42 g | ||
Glycine | 0.14 g | ||
Proline | 0.11 g | ||
Serine | 0.10 g | ||
Cholesterol | 26.98 mg | ||
Fatty acids, total saturated | 6.08 g | ||
Fatty acids, total monounsaturated | 7.50 g | ||
Fatty acids, total polyunsaturated | 0.81 g |