| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max calories at 148 servings. | |
| Protein | 0.34 g | 0.61% | 90% |
| Total lipid (fat) | 0.25 g | 0.83% | 124% |
| Carbohydrate, by difference | 2.44 g | 0.81% | 121% |
| Energy (Calories) | 13.44 kcal | 0.67% | 100% |
| Calcium, Ca | 5.60 mg | 0.56% | 83% |
| Iron, Fe | 0.25 mg | 3.13% | 465% |
| Magnesium, Mg | 3.64 mg | 0.91% | 135% |
| Phosphorus, P | 7.00 mg | 1% | 149% |
| Potassium, K | 81.76 mg | 1.74% | 259% |
| Sodium, Na | 165.20 mg | 11.01% | 1639% |
| Zinc, Zn | 0.06 mg | 0.55% | 81% |
| Vitamin A, IU | 93.80 IU | 3.13% | 465% |
| Vitamin C, total ascorbic acid | 1.09 mg | 1.21% | 180% |
| Thiamin | 0.01 mg | 0.83% | 124% |
| Riboflavin | 0.03 mg | 2.31% | 343% |
| Niacin | 0.20 mg | 1.25% | 186% |
| Vitamin B-6 | 0.02 mg | 1.54% | 229% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.13 g | 0.84% | 124% |
| Omega 3 | 0.02 g | 0.9% | 134% |
| Ash | 0.59 g | ||
| Sucrose | 0.25 g | ||
| Glucose (dextrose) | 0.56 g | ||
| Fructose | 0.50 g | ||
| Water | 24.39 g | ||
| Energy | 56.28 kJ | ||
| Sugars, total | 1.32 g | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 4.76 mcg_RAE | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.05 g | ||
| Fatty acids, total monounsaturated | 0.06 g | ||
| Fatty acids, total polyunsaturated | 0.14 g | ||