| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max calories at 53 servings. | |
| Protein | 4.88 g | 8.71% | 468% |
| Total lipid (fat) | 1.72 g | 5.73% | 308% |
| Carbohydrate, by difference | 0.19 g | 0.06% | 3% |
| Energy (Calories) | 37.24 kcal | 1.86% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 1.96 mg | 0.2% | 11% |
| Iron, Fe | 0.30 mg | 3.75% | 201% |
| Magnesium, Mg | 5.60 mg | 1.4% | 75% |
| Phosphorus, P | 77.84 mg | 11.12% | 597% |
| Potassium, K | 76.16 mg | 1.62% | 87% |
| Sodium, Na | 338.80 mg | 22.59% | 1213% |
| Zinc, Zn | 0.64 mg | 5.82% | 312% |
| Manganese, Mn | 0.01 mg | 0.43% | 23% |
| Selenium, Se | 4.59 mcg | 8.35% | 448% |
| Vitamin A, IU | 1.40 IU | 0.05% | 3% |
| Vitamin C, total ascorbic acid | 6.36 mg | 7.07% | 380% |
| Thiamin | 0.15 mg | 12.5% | 671% |
| Riboflavin | 0.05 mg | 3.85% | 207% |
| Niacin | 0.71 mg | 4.44% | 238% |
| Pantothenic acid | 0.18 mg | 3.6% | 193% |
| Vitamin B-6 | 0.06 mg | 4.62% | 248% |
| Folate, total | 1.12 mcg | 0.28% | 15% |
| Vitamin B-12 | 0.19 mcg | 7.92% | 425% |
| Omega 6 | 0.17 g | 1.09% | 59% |
| Omega 3 | 0.01 g | 0.45% | 24% |
| Ash | 0.92 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 20.28 g | ||
| Energy | 155.68 kJ | ||
| Copper, Cu | 0.03 mg | ||
| Retinol | 0.56 mcg | ||
| Vitamin A, RAE | 0.56 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.12 mcg | ||
| Folate, DFE | 1.12 mcg_DFE | ||
| Cholesterol | 19.88 mg | ||
| Fatty acids, total saturated | 0.47 g | ||
| Fatty acids, total monounsaturated | 0.74 g | ||
| Fatty acids, total polyunsaturated | 0.22 g | ||