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Nutritional Information for USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids

1.000 Ounce

NutrientValueDaily RecommendationPotential
Size1.000 Ounce 28.0 grams Max calories at 129 servings.
Protein0.11 g 0.2% 26%
Total lipid (fat)0.02 g 0.07% 9%
Carbohydrate, by difference4.00 g 1.33% 173%
Energy (Calories)15.40 kcal 0.77% 100%
Fiber, total dietary0.34 g 0.89% 116%
Calcium, Ca1.40 mg 0.14% 18%
Iron, Fe0.08 mg 1% 130%
Magnesium, Mg1.40 mg 0.35% 45%
Phosphorus, P3.64 mg 0.52% 68%
Potassium, K23.80 mg 0.51% 66%
Sodium, Na1.68 mg 0.11% 15%
Zinc, Zn0.02 mg 0.18% 24%
Manganese, Mn0.01 mg 0.43% 56%
Vitamin A, IU55.44 IU 1.85% 240%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.87 mg 0.97% 126%
Thiamin0.00 mg 0% 0%
Riboflavin0.01 mg 0.77% 100%
Niacin0.11 mg 0.69% 89%
Pantothenic acid0.01 mg 0.2% 26%
Vitamin B-60.00 mg 0% 0%
Folate, total0.56 mcg 0.14% 18%
Vitamin K (phylloquinone)0.81 mcg 0.68% 88%
Ash0.05 g
Sucrose0.01 g
Glucose (dextrose)1.58 g
Fructose1.41 g
Lactose0.00 g
Maltose0.21 g
Water23.81 g
Energy64.68 kJ
Sugars, total3.21 g
Galactose0.00 g
Copper, Cu0.02 mg
Vitamin A, RAE2.80 mcg_RAE
Carotene, beta22.12 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta22.40 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.56 mcg
Folate, DFE0.56 mcg_DFE
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g