| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max calories at 125 servings. | |
| Protein | 0.13 g | 0.23% | 29% |
| Total lipid (fat) | 0.03 g | 0.1% | 13% |
| Carbohydrate, by difference | 4.10 g | 1.37% | 171% |
| Energy (Calories) | 15.96 kcal | 0.8% | 100% |
| Fiber, total dietary | 0.45 g | 1.18% | 148% |
| Calcium, Ca | 1.40 mg | 0.14% | 18% |
| Iron, Fe | 0.09 mg | 1.13% | 141% |
| Magnesium, Mg | 1.40 mg | 0.35% | 44% |
| Phosphorus, P | 3.36 mg | 0.48% | 60% |
| Potassium, K | 24.92 mg | 0.53% | 66% |
| Sodium, Na | 1.40 mg | 0.09% | 12% |
| Zinc, Zn | 0.03 mg | 0.27% | 34% |
| Manganese, Mn | 0.01 mg | 0.43% | 54% |
| Vitamin A, IU | 84.56 IU | 2.82% | 353% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.62 mg | 0.69% | 86% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.01 mg | 0.77% | 96% |
| Niacin | 0.11 mg | 0.69% | 86% |
| Pantothenic acid | 0.01 mg | 0.2% | 25% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.56 mcg | 0.14% | 18% |
| Vitamin K (phylloquinone) | 1.29 mcg | 1.08% | 135% |
| Ash | 0.05 g | ||
| Sucrose | 0.01 g | ||
| Glucose (dextrose) | 1.54 g | ||
| Fructose | 1.36 g | ||
| Lactose | 0.00 g | ||
| Maltose | 0.25 g | ||
| Water | 23.69 g | ||
| Energy | 66.36 kJ | ||
| Sugars, total | 3.15 g | ||
| Galactose | 0.00 g | ||
| Copper, Cu | 0.02 mg | ||
| Vitamin A, RAE | 4.20 mcg_RAE | ||
| Carotene, beta | 30.80 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 39.76 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.56 mcg | ||
| Folate, DFE | 0.56 mcg_DFE | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.00 g | ||