Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 strip 9.4 grams | Max calories at 157 servings. | |
Protein | 1.74 g | 3.11% | 490% |
Total lipid (fat) | 0.54 g | 1.8% | 284% |
Carbohydrate, by difference | 0.21 g | 0.07% | 11% |
Energy (Calories) | 12.69 kcal | 0.63% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 1.22 mg | 0.12% | 19% |
Iron, Fe | 0.09 mg | 1.13% | 177% |
Magnesium, Mg | 2.07 mg | 0.52% | 82% |
Phosphorus, P | 26.04 mg | 3.72% | 586% |
Potassium, K | 26.70 mg | 0.57% | 90% |
Sodium, Na | 75.11 mg | 5.01% | 789% |
Zinc, Zn | 0.13 mg | 1.18% | 186% |
Manganese, Mn | 0.01 mg | 0.43% | 69% |
Selenium, Se | 1.57 mcg | 2.85% | 450% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin E (alpha-tocopherol) | 0.02 mg | 0.13% | 21% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.01 mg | 0.83% | 131% |
Riboflavin | 0.02 mg | 1.54% | 242% |
Niacin | 0.45 mg | 2.81% | 443% |
Pantothenic acid | 0.07 mg | 1.4% | 221% |
Vitamin B-6 | 0.04 mg | 3.08% | 485% |
Folate, total | 0.38 mcg | 0.1% | 15% |
Vitamin B-12 | 0.05 mcg | 2.08% | 328% |
Choline, total | 6.37 mg | 1.16% | 183% |
Vitamin K (phylloquinone) | 0.02 mcg | 0.02% | 3% |
Omega 6 | 0.09 g | 0.58% | 91% |
Omega 3 | 0.00 g | 0% | 0% |
Ash | 0.27 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 6.64 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 53.02 kJ | ||
Sugars, total | 0.00 g | ||
Copper, Cu | 0.00 mg | ||
Retinol | 0.47 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 0.38 mcg | ||
Folate, DFE | 0.38 mcg_DFE | ||
Betaine | 0.32 mg | ||
Tryptophan | 0.02 g | ||
Threonine | 0.04 g | ||
Isoleucine | 0.08 g | ||
Leucine | 0.15 g | ||
Lysine | 0.17 g | ||
Methionine | 0.05 g | ||
Cystine | 0.02 g | ||
Phenylalanine | 0.07 g | ||
Tyrosine | 0.06 g | ||
Valine | 0.08 g | ||
Arginine | 0.11 g | ||
Histidine | 0.06 g | ||
Alanine | 0.09 g | ||
Aspartic acid | 0.10 g | ||
Glutamic acid | 0.20 g | ||
Glycine | 0.07 g | ||
Proline | 0.07 g | ||
Serine | 0.06 g | ||
Hydroxyproline | 0.01 g | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 8.27 mg | ||
Fatty acids, total saturated | 0.15 g | ||
Fatty acids, total monounsaturated | 0.22 g | ||
Fatty acids, total polyunsaturated | 0.10 g |