| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max calories at 35 servings. | |
| Protein | 4.10 g | 7.32% | 256% |
| Total lipid (fat) | 4.39 g | 14.63% | 512% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 57.12 kcal | 2.86% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 1.96 mg | 0.2% | 7% |
| Iron, Fe | 0.54 mg | 6.75% | 236% |
| Magnesium, Mg | 5.04 mg | 1.26% | 44% |
| Phosphorus, P | 40.60 mg | 5.8% | 203% |
| Potassium, K | 75.32 mg | 1.6% | 56% |
| Sodium, Na | 20.72 mg | 1.38% | 48% |
| Zinc, Zn | 1.15 mg | 10.45% | 366% |
| Manganese, Mn | 0.00 mg | 0% | 0% |
| Selenium, Se | 4.14 mcg | 7.53% | 264% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.01 mg | 0.83% | 29% |
| Riboflavin | 0.04 mg | 3.08% | 108% |
| Niacin | 1.08 mg | 6.75% | 236% |
| Pantothenic acid | 0.09 mg | 1.8% | 63% |
| Vitamin B-6 | 0.06 mg | 4.62% | 162% |
| Folate, total | 1.68 mcg | 0.42% | 15% |
| Vitamin B-12 | 0.57 mcg | 23.75% | 832% |
| Omega 6 | 0.01 g | 0.06% | 2% |
| Omega 3 | 0.02 g | 0.9% | 32% |
| Ash | 0.19 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 18.12 g | ||
| Energy | 239.12 kJ | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.68 mcg | ||
| Folate, DFE | 1.68 mcg_DFE | ||
| Cholesterol | 14.84 mg | ||
| Fatty acids, total saturated | 1.77 g | ||
| Fatty acids, total monounsaturated | 1.92 g | ||
| Fatty acids, total polyunsaturated | 0.18 g | ||