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Nutritional Information for USDA Commodity, beef, patties (100%), frozen, cooked

1.000 patty

NutrientValueDaily RecommendationPotential
Size1.000 patty 64.0 grams Max calories at 12 servings.
Protein14.71 g 26.27% 330%
Total lipid (fat)10.48 g 34.93% 438%
Carbohydrate, by difference0.58 g 0.19% 2%
Energy (Calories)159.36 kcal 7.97% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca5.12 mg 0.51% 6%
Iron, Fe1.63 mg 20.38% 256%
Magnesium, Mg12.16 mg 3.04% 38%
Phosphorus, P117.12 mg 16.73% 210%
Potassium, K149.12 mg 3.17% 40%
Sodium, Na42.24 mg 2.82% 35%
Zinc, Zn3.37 mg 30.64% 384%
Manganese, Mn0.01 mg 0.43% 5%
Selenium, Se13.76 mcg 25.02% 314%
Vitamin A, IU22.40 IU 0.75% 9%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.03 mg 2.5% 31%
Riboflavin0.12 mg 9.23% 116%
Niacin1.88 mg 11.75% 147%
Pantothenic acid0.39 mg 7.8% 98%
Vitamin B-60.11 mg 8.46% 106%
Folate, total5.12 mcg 1.28% 16%
Vitamin B-122.24 mcg 93.33% 1171%
Omega 60.30 g 1.93% 24%
Omega 30.04 g 1.8% 23%
Ash0.62 g
Alcohol, ethyl0.00 g
Water37.61 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy666.88 kJ
Copper, Cu0.04 mg
Retinol7.04 mcg
Vitamin A, RAE7.04 mcg_RAE
Carotene, beta0.00 mcg
Folic acid0.00 mcg
Folate, food5.12 mcg
Folate, DFE5.12 mcg_DFE
Cholesterol55.04 mg
Fatty acids, total saturated4.00 g
Fatty acids, total monounsaturated5.17 g
Fatty acids, total polyunsaturated0.38 g