Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 patty 64.0 grams | Max calories at 12 servings. | |
Protein | 14.71 g | 26.27% | 330% |
Total lipid (fat) | 10.48 g | 34.93% | 438% |
Carbohydrate, by difference | 0.58 g | 0.19% | 2% |
Energy (Calories) | 159.36 kcal | 7.97% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 5.12 mg | 0.51% | 6% |
Iron, Fe | 1.63 mg | 20.38% | 256% |
Magnesium, Mg | 12.16 mg | 3.04% | 38% |
Phosphorus, P | 117.12 mg | 16.73% | 210% |
Potassium, K | 149.12 mg | 3.17% | 40% |
Sodium, Na | 42.24 mg | 2.82% | 35% |
Zinc, Zn | 3.37 mg | 30.64% | 384% |
Manganese, Mn | 0.01 mg | 0.43% | 5% |
Selenium, Se | 13.76 mcg | 25.02% | 314% |
Vitamin A, IU | 22.40 IU | 0.75% | 9% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.03 mg | 2.5% | 31% |
Riboflavin | 0.12 mg | 9.23% | 116% |
Niacin | 1.88 mg | 11.75% | 147% |
Pantothenic acid | 0.39 mg | 7.8% | 98% |
Vitamin B-6 | 0.11 mg | 8.46% | 106% |
Folate, total | 5.12 mcg | 1.28% | 16% |
Vitamin B-12 | 2.24 mcg | 93.33% | 1171% |
Omega 6 | 0.30 g | 1.93% | 24% |
Omega 3 | 0.04 g | 1.8% | 23% |
Ash | 0.62 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 37.61 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 666.88 kJ | ||
Copper, Cu | 0.04 mg | ||
Retinol | 7.04 mcg | ||
Vitamin A, RAE | 7.04 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 5.12 mcg | ||
Folate, DFE | 5.12 mcg_DFE | ||
Cholesterol | 55.04 mg | ||
Fatty acids, total saturated | 4.00 g | ||
Fatty acids, total monounsaturated | 5.17 g | ||
Fatty acids, total polyunsaturated | 0.38 g |