Nutritional Information for Turkey roll, light meat
1.000 slice oval , 1.000 slice rectangle
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 slice oval 26.0 grams |
Max calories at 78 servings. |
| Protein | 3.85 g |
6.88% |
540% |
| Total lipid (fat) | 0.43 g |
1.43% |
113% |
| Carbohydrate, by difference | 1.31 g |
0.44% |
34% |
| Energy (Calories) | 25.48 kcal |
1.27% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 1.82 mg |
0.18% |
14% |
| Iron, Fe | 0.10 mg |
1.25% |
98% |
| Magnesium, Mg | 4.94 mg |
1.24% |
97% |
| Phosphorus, P | 66.82 mg |
9.55% |
749% |
| Potassium, K | 111.02 mg |
2.36% |
185% |
| Sodium, Na | 270.92 mg |
18.06% |
1418% |
| Zinc, Zn | 0.23 mg |
2.09% |
164% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 3.38 mcg |
6.15% |
482% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
0.2% |
16% |
| Vitamin D (D2 + D3) | 0.03 mcg |
0.6% |
47% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.01 mg |
0.83% |
65% |
| Riboflavin | 0.04 mg |
3.08% |
242% |
| Niacin | 1.86 mg |
11.63% |
912% |
| Pantothenic acid | 0.09 mg |
1.8% |
141% |
| Vitamin B-6 | 0.11 mg |
8.46% |
664% |
| Folate, total | 1.04 mcg |
0.26% |
20% |
| Vitamin B-12 | 0.10 mcg |
4.17% |
327% |
| Choline, total | 11.02 mg |
2% |
157% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.06 g |
0.39% |
30% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.95 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 19.47 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 106.08 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.09 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.52 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.03 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.04 mcg |
|
|
| Folate, DFE | 1.04 mcg_DFE |
|
|
| Betaine | 0.99 mg |
|
|
| Tryptophan | 0.05 g |
|
|
| Threonine | 0.21 g |
|
|
| Isoleucine | 0.24 g |
|
|
| Leucine | 0.38 g |
|
|
| Lysine | 0.44 g |
|
|
| Methionine | 0.14 g |
|
|
| Cystine | 0.05 g |
|
|
| Phenylalanine | 0.19 g |
|
|
| Tyrosine | 0.18 g |
|
|
| Valine | 0.25 g |
|
|
| Arginine | 0.34 g |
|
|
| Histidine | 0.15 g |
|
|
| Alanine | 0.31 g |
|
|
| Aspartic acid | 0.47 g |
|
|
| Glutamic acid | 0.78 g |
|
|
| Glycine | 0.30 g |
|
|
| Proline | 0.23 g |
|
|
| Serine | 0.21 g |
|
|
| Hydroxyproline | 0.01 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 8.84 mg |
|
|
| Fatty acids, total trans | 0.01 g |
|
|
| Fatty acids, total saturated | 0.08 g |
|
|
| Phytosterols | 0.00 mg |
|
|
| Fatty acids, total monounsaturated | 0.11 g |
|
|
| Fatty acids, total polyunsaturated | 0.07 g |
|
|
| Fatty acids, total trans-monoenoic | 0.01 g |
|
|
| Fatty acids, total trans-polyenoic | 0.00 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 slice rectangle 29.0 grams |
Max calories at 70 servings. |
| Protein | 4.29 g |
7.66% |
539% |
| Total lipid (fat) | 0.48 g |
1.6% |
113% |
| Carbohydrate, by difference | 1.46 g |
0.49% |
34% |
| Energy (Calories) | 28.42 kcal |
1.42% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 2.03 mg |
0.2% |
14% |
| Iron, Fe | 0.11 mg |
1.38% |
97% |
| Magnesium, Mg | 5.51 mg |
1.38% |
97% |
| Phosphorus, P | 74.53 mg |
10.65% |
749% |
| Potassium, K | 123.83 mg |
2.63% |
185% |
| Sodium, Na | 302.18 mg |
20.15% |
1418% |
| Zinc, Zn | 0.26 mg |
2.36% |
166% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 3.77 mcg |
6.85% |
482% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
0.27% |
19% |
| Vitamin D (D2 + D3) | 0.03 mcg |
0.6% |
42% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.01 mg |
0.83% |
59% |
| Riboflavin | 0.04 mg |
3.08% |
217% |
| Niacin | 2.07 mg |
12.94% |
910% |
| Pantothenic acid | 0.10 mg |
2% |
141% |
| Vitamin B-6 | 0.12 mg |
9.23% |
650% |
| Folate, total | 1.16 mcg |
0.29% |
20% |
| Vitamin B-12 | 0.11 mcg |
4.58% |
323% |
| Choline, total | 12.30 mg |
2.24% |
157% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.07 g |
0.45% |
32% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 1.06 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 21.71 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 118.32 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.10 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.58 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.03 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.16 mcg |
|
|
| Folate, DFE | 1.16 mcg_DFE |
|
|
| Betaine | 1.10 mg |
|
|
| Tryptophan | 0.06 g |
|
|
| Threonine | 0.24 g |
|
|
| Isoleucine | 0.27 g |
|
|
| Leucine | 0.42 g |
|
|
| Lysine | 0.49 g |
|
|
| Methionine | 0.15 g |
|
|
| Cystine | 0.06 g |
|
|
| Phenylalanine | 0.21 g |
|
|
| Tyrosine | 0.21 g |
|
|
| Valine | 0.28 g |
|
|
| Arginine | 0.38 g |
|
|
| Histidine | 0.16 g |
|
|
| Alanine | 0.35 g |
|
|
| Aspartic acid | 0.52 g |
|
|
| Glutamic acid | 0.86 g |
|
|
| Glycine | 0.33 g |
|
|
| Proline | 0.25 g |
|
|
| Serine | 0.24 g |
|
|
| Hydroxyproline | 0.01 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 9.86 mg |
|
|
| Fatty acids, total trans | 0.02 g |
|
|
| Fatty acids, total saturated | 0.09 g |
|
|
| Phytosterols | 0.00 mg |
|
|
| Fatty acids, total monounsaturated | 0.12 g |
|
|
| Fatty acids, total polyunsaturated | 0.07 g |
|
|
| Fatty acids, total trans-monoenoic | 0.01 g |
|
|
| Fatty acids, total trans-polyenoic | 0.00 g |
|
|