Nutritional Information for Turkey patties, breaded, battered, fried
1.000 medium slice (approx 3" x 2" x 1/4") , 1.000 thick slice (approx 3" x 2" x 3/8") , 1.000 patty (2.25 oz) , 1.000 patty (3.33 oz)
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 medium slice (approx 3" x 2" x 1/4") 28.0 grams |
Max calories at 25 servings. |
Protein | 3.92 g |
7% |
177% |
Total lipid (fat) | 5.04 g |
16.8% |
424% |
Carbohydrate, by difference | 4.40 g |
1.47% |
37% |
Energy (Calories) | 79.24 kcal |
3.96% |
100% |
Fiber, total dietary | 0.14 g |
0.37% |
9% |
Calcium, Ca | 3.92 mg |
0.39% |
10% |
Iron, Fe | 0.62 mg |
7.75% |
196% |
Magnesium, Mg | 4.20 mg |
1.05% |
27% |
Phosphorus, P | 75.60 mg |
10.8% |
273% |
Potassium, K | 77.00 mg |
1.64% |
41% |
Sodium, Na | 224.00 mg |
14.93% |
377% |
Zinc, Zn | 0.40 mg |
3.64% |
92% |
Manganese, Mn | 0.02 mg |
0.87% |
22% |
Selenium, Se | 6.19 mcg |
11.25% |
284% |
Vitamin A, IU | 10.08 IU |
0.34% |
8% |
Vitamin E (alpha-tocopherol) | 0.26 mg |
1.73% |
44% |
Vitamin D (D2 + D3) | 0.03 mcg |
0.6% |
15% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.03 mg |
2.5% |
63% |
Riboflavin | 0.05 mg |
3.85% |
97% |
Niacin | 0.64 mg |
4% |
101% |
Pantothenic acid | 0.15 mg |
3% |
76% |
Vitamin B-6 | 0.06 mg |
4.62% |
116% |
Folate, total | 11.48 mcg |
2.87% |
72% |
Vitamin B-12 | 0.06 mcg |
2.5% |
63% |
Choline, total | 15.34 mg |
2.79% |
70% |
Vitamin K (phylloquinone) | 4.31 mcg |
3.59% |
91% |
Omega 6 | 1.21 g |
7.78% |
196% |
Omega 3 | 0.07 g |
3.15% |
80% |
Ash | 0.73 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 13.92 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 331.52 kJ |
|
|
Sugars, total | 0.09 g |
|
|
Copper, Cu | 0.03 mg |
|
|
Retinol | 2.52 mcg |
|
|
Vitamin A, RAE | 2.80 mcg_RAE |
|
|
Carotene, beta | 0.56 mcg |
|
|
Carotene, alpha | 0.28 mcg |
|
|
Vitamin D | 1.12 IU |
|
|
Vitamin D3 (cholecalciferol) | 0.03 mcg |
|
|
Cryptoxanthin, beta | 0.28 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 8.12 mcg |
|
|
Folate, food | 3.36 mcg |
|
|
Folate, DFE | 17.08 mcg_DFE |
|
|
Betaine | 7.17 mg |
|
|
Tryptophan | 0.05 g |
|
|
Threonine | 0.17 g |
|
|
Isoleucine | 0.20 g |
|
|
Leucine | 0.31 g |
|
|
Lysine | 0.33 g |
|
|
Methionine | 0.11 g |
|
|
Cystine | 0.05 g |
|
|
Phenylalanine | 0.17 g |
|
|
Tyrosine | 0.15 g |
|
|
Valine | 0.21 g |
|
|
Arginine | 0.26 g |
|
|
Histidine | 0.12 g |
|
|
Alanine | 0.22 g |
|
|
Aspartic acid | 0.35 g |
|
|
Glutamic acid | 0.77 g |
|
|
Glycine | 0.18 g |
|
|
Proline | 0.22 g |
|
|
Serine | 0.19 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 21.00 mg |
|
|
Fatty acids, total saturated | 1.31 g |
|
|
Fatty acids, total monounsaturated | 2.09 g |
|
|
Fatty acids, total polyunsaturated | 1.32 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 thick slice (approx 3" x 2" x 3/8") 42.0 grams |
Max calories at 16 servings. |
Protein | 5.88 g |
10.5% |
177% |
Total lipid (fat) | 7.56 g |
25.2% |
424% |
Carbohydrate, by difference | 6.59 g |
2.2% |
37% |
Energy (Calories) | 118.86 kcal |
5.94% |
100% |
Fiber, total dietary | 0.21 g |
0.55% |
9% |
Calcium, Ca | 5.88 mg |
0.59% |
10% |
Iron, Fe | 0.92 mg |
11.5% |
194% |
Magnesium, Mg | 6.30 mg |
1.58% |
27% |
Phosphorus, P | 113.40 mg |
16.2% |
273% |
Potassium, K | 115.50 mg |
2.46% |
41% |
Sodium, Na | 336.00 mg |
22.4% |
377% |
Zinc, Zn | 0.60 mg |
5.45% |
92% |
Manganese, Mn | 0.03 mg |
1.3% |
22% |
Selenium, Se | 9.28 mcg |
16.87% |
284% |
Vitamin A, IU | 15.12 IU |
0.5% |
8% |
Vitamin E (alpha-tocopherol) | 0.39 mg |
2.6% |
44% |
Vitamin D (D2 + D3) | 0.04 mcg |
0.8% |
13% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.04 mg |
3.33% |
56% |
Riboflavin | 0.08 mg |
6.15% |
104% |
Niacin | 0.97 mg |
6.06% |
102% |
Pantothenic acid | 0.22 mg |
4.4% |
74% |
Vitamin B-6 | 0.08 mg |
6.15% |
104% |
Folate, total | 17.22 mcg |
4.31% |
72% |
Vitamin B-12 | 0.10 mcg |
4.17% |
70% |
Choline, total | 23.02 mg |
4.19% |
70% |
Vitamin K (phylloquinone) | 6.47 mcg |
5.39% |
91% |
Omega 6 | 1.81 g |
11.64% |
196% |
Omega 3 | 0.11 g |
4.95% |
83% |
Ash | 1.09 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 20.87 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 497.28 kJ |
|
|
Sugars, total | 0.13 g |
|
|
Copper, Cu | 0.04 mg |
|
|
Retinol | 3.78 mcg |
|
|
Vitamin A, RAE | 4.20 mcg_RAE |
|
|
Carotene, beta | 0.84 mcg |
|
|
Carotene, alpha | 0.42 mcg |
|
|
Vitamin D | 1.68 IU |
|
|
Vitamin D3 (cholecalciferol) | 0.04 mcg |
|
|
Cryptoxanthin, beta | 0.42 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 12.18 mcg |
|
|
Folate, food | 5.04 mcg |
|
|
Folate, DFE | 25.62 mcg_DFE |
|
|
Betaine | 10.75 mg |
|
|
Tryptophan | 0.07 g |
|
|
Threonine | 0.25 g |
|
|
Isoleucine | 0.30 g |
|
|
Leucine | 0.47 g |
|
|
Lysine | 0.49 g |
|
|
Methionine | 0.16 g |
|
|
Cystine | 0.07 g |
|
|
Phenylalanine | 0.25 g |
|
|
Tyrosine | 0.23 g |
|
|
Valine | 0.31 g |
|
|
Arginine | 0.38 g |
|
|
Histidine | 0.17 g |
|
|
Alanine | 0.34 g |
|
|
Aspartic acid | 0.52 g |
|
|
Glutamic acid | 1.16 g |
|
|
Glycine | 0.28 g |
|
|
Proline | 0.32 g |
|
|
Serine | 0.28 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 31.50 mg |
|
|
Fatty acids, total saturated | 1.97 g |
|
|
Fatty acids, total monounsaturated | 3.14 g |
|
|
Fatty acids, total polyunsaturated | 1.98 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 patty (2.25 oz) 64.0 grams |
Max calories at 11 servings. |
Protein | 8.96 g |
16% |
177% |
Total lipid (fat) | 11.52 g |
38.4% |
424% |
Carbohydrate, by difference | 10.05 g |
3.35% |
37% |
Energy (Calories) | 181.12 kcal |
9.06% |
100% |
Fiber, total dietary | 0.32 g |
0.84% |
9% |
Calcium, Ca | 8.96 mg |
0.9% |
10% |
Iron, Fe | 1.41 mg |
17.63% |
195% |
Magnesium, Mg | 9.60 mg |
2.4% |
27% |
Phosphorus, P | 172.80 mg |
24.69% |
273% |
Potassium, K | 176.00 mg |
3.74% |
41% |
Sodium, Na | 512.00 mg |
34.13% |
377% |
Zinc, Zn | 0.92 mg |
8.36% |
92% |
Manganese, Mn | 0.05 mg |
2.17% |
24% |
Selenium, Se | 14.14 mcg |
25.71% |
284% |
Vitamin A, IU | 23.04 IU |
0.77% |
8% |
Vitamin E (alpha-tocopherol) | 0.60 mg |
4% |
44% |
Vitamin D (D2 + D3) | 0.06 mcg |
1.2% |
13% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.06 mg |
5% |
55% |
Riboflavin | 0.12 mg |
9.23% |
102% |
Niacin | 1.47 mg |
9.19% |
101% |
Pantothenic acid | 0.33 mg |
6.6% |
73% |
Vitamin B-6 | 0.13 mg |
10% |
110% |
Folate, total | 26.24 mcg |
6.56% |
72% |
Vitamin B-12 | 0.15 mcg |
6.25% |
69% |
Choline, total | 35.07 mg |
6.38% |
70% |
Vitamin K (phylloquinone) | 9.86 mcg |
8.22% |
91% |
Omega 6 | 2.76 g |
17.75% |
196% |
Omega 3 | 0.17 g |
7.66% |
85% |
Ash | 1.66 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 31.81 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 757.76 kJ |
|
|
Sugars, total | 0.20 g |
|
|
Copper, Cu | 0.06 mg |
|
|
Retinol | 5.76 mcg |
|
|
Vitamin A, RAE | 6.40 mcg_RAE |
|
|
Carotene, beta | 1.28 mcg |
|
|
Carotene, alpha | 0.64 mcg |
|
|
Vitamin D | 2.56 IU |
|
|
Vitamin D3 (cholecalciferol) | 0.06 mcg |
|
|
Cryptoxanthin, beta | 0.64 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 18.56 mcg |
|
|
Folate, food | 7.68 mcg |
|
|
Folate, DFE | 39.04 mcg_DFE |
|
|
Betaine | 16.38 mg |
|
|
Tryptophan | 0.11 g |
|
|
Threonine | 0.38 g |
|
|
Isoleucine | 0.46 g |
|
|
Leucine | 0.71 g |
|
|
Lysine | 0.74 g |
|
|
Methionine | 0.24 g |
|
|
Cystine | 0.11 g |
|
|
Phenylalanine | 0.38 g |
|
|
Tyrosine | 0.35 g |
|
|
Valine | 0.47 g |
|
|
Arginine | 0.58 g |
|
|
Histidine | 0.27 g |
|
|
Alanine | 0.51 g |
|
|
Aspartic acid | 0.80 g |
|
|
Glutamic acid | 1.76 g |
|
|
Glycine | 0.42 g |
|
|
Proline | 0.49 g |
|
|
Serine | 0.43 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 48.00 mg |
|
|
Fatty acids, total saturated | 3.00 g |
|
|
Fatty acids, total monounsaturated | 4.78 g |
|
|
Fatty acids, total polyunsaturated | 3.01 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 patty (3.33 oz) 94.0 grams |
Max calories at 7 servings. |
Protein | 13.16 g |
23.5% |
177% |
Total lipid (fat) | 16.92 g |
56.4% |
424% |
Carbohydrate, by difference | 14.76 g |
4.92% |
37% |
Energy (Calories) | 266.02 kcal |
13.3% |
100% |
Fiber, total dietary | 0.47 g |
1.24% |
9% |
Calcium, Ca | 13.16 mg |
1.32% |
10% |
Iron, Fe | 2.07 mg |
25.88% |
195% |
Magnesium, Mg | 14.10 mg |
3.53% |
27% |
Phosphorus, P | 253.80 mg |
36.26% |
273% |
Potassium, K | 258.50 mg |
5.5% |
41% |
Sodium, Na | 752.00 mg |
50.13% |
377% |
Zinc, Zn | 1.35 mg |
12.27% |
92% |
Manganese, Mn | 0.07 mg |
3.04% |
23% |
Selenium, Se | 20.77 mcg |
37.76% |
284% |
Vitamin A, IU | 33.84 IU |
1.13% |
8% |
Vitamin E (alpha-tocopherol) | 0.87 mg |
5.8% |
44% |
Vitamin D (D2 + D3) | 0.09 mcg |
1.8% |
14% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.09 mg |
7.5% |
56% |
Riboflavin | 0.18 mg |
13.85% |
104% |
Niacin | 2.16 mg |
13.5% |
101% |
Pantothenic acid | 0.49 mg |
9.8% |
74% |
Vitamin B-6 | 0.19 mg |
14.62% |
110% |
Folate, total | 38.54 mcg |
9.64% |
72% |
Vitamin B-12 | 0.22 mcg |
9.17% |
69% |
Choline, total | 51.51 mg |
9.37% |
70% |
Vitamin K (phylloquinone) | 14.48 mcg |
12.07% |
91% |
Omega 6 | 4.05 g |
26.05% |
196% |
Omega 3 | 0.24 g |
10.81% |
81% |
Ash | 2.44 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 46.72 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 1112.96 kJ |
|
|
Sugars, total | 0.30 g |
|
|
Copper, Cu | 0.09 mg |
|
|
Retinol | 8.46 mcg |
|
|
Vitamin A, RAE | 9.40 mcg_RAE |
|
|
Carotene, beta | 1.88 mcg |
|
|
Carotene, alpha | 0.94 mcg |
|
|
Vitamin D | 3.76 IU |
|
|
Vitamin D3 (cholecalciferol) | 0.09 mcg |
|
|
Cryptoxanthin, beta | 0.94 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 27.26 mcg |
|
|
Folate, food | 11.28 mcg |
|
|
Folate, DFE | 57.34 mcg_DFE |
|
|
Betaine | 24.06 mg |
|
|
Tryptophan | 0.16 g |
|
|
Threonine | 0.56 g |
|
|
Isoleucine | 0.67 g |
|
|
Leucine | 1.05 g |
|
|
Lysine | 1.09 g |
|
|
Methionine | 0.36 g |
|
|
Cystine | 0.16 g |
|
|
Phenylalanine | 0.56 g |
|
|
Tyrosine | 0.51 g |
|
|
Valine | 0.70 g |
|
|
Arginine | 0.86 g |
|
|
Histidine | 0.39 g |
|
|
Alanine | 0.75 g |
|
|
Aspartic acid | 1.17 g |
|
|
Glutamic acid | 2.59 g |
|
|
Glycine | 0.62 g |
|
|
Proline | 0.73 g |
|
|
Serine | 0.63 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 70.50 mg |
|
|
Fatty acids, total saturated | 4.41 g |
|
|
Fatty acids, total monounsaturated | 7.02 g |
|
|
Fatty acids, total polyunsaturated | 4.43 g |
|
|