Nutritional Information for Turkey breast, pre-basted, meat and skin, cooked, roasted
0.500 breast, bone removed
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 0.500 breast, bone removed 864.0 grams |
Max calories at 1 servings. |
| Protein | 191.46 g |
341.89% |
628% |
| Total lipid (fat) | 29.89 g |
99.63% |
183% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 1088.64 kcal |
54.43% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 77.76 mg |
7.78% |
14% |
| Iron, Fe | 5.70 mg |
71.25% |
131% |
| Magnesium, Mg | 181.44 mg |
45.36% |
83% |
| Phosphorus, P | 1848.96 mg |
264.14% |
485% |
| Potassium, K | 2142.72 mg |
45.59% |
84% |
| Sodium, Na | 3430.08 mg |
228.67% |
420% |
| Zinc, Zn | 13.22 mg |
120.18% |
221% |
| Manganese, Mn | 0.13 mg |
5.65% |
10% |
| Selenium, Se | 222.05 mcg |
403.73% |
742% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.46 mg |
38.33% |
70% |
| Riboflavin | 1.15 mg |
88.46% |
163% |
| Niacin | 78.34 mg |
489.63% |
900% |
| Pantothenic acid | 4.22 mg |
84.4% |
155% |
| Vitamin B-6 | 2.76 mg |
212.31% |
390% |
| Folate, total | 43.20 mcg |
10.8% |
20% |
| Vitamin B-12 | 2.76 mcg |
115% |
211% |
| Omega 6 | 5.88 g |
37.81% |
69% |
| Omega 3 | 0.35 g |
15.77% |
29% |
| Ash | 17.80 g |
|
|
| Water | 612.66 g |
|
|
| Energy | 4553.28 kJ |
|
|
| Copper, Cu | 0.35 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 43.20 mcg |
|
|
| Folate, DFE | 43.20 mcg_DFE |
|
|
| Tryptophan | 2.13 g |
|
|
| Threonine | 8.35 g |
|
|
| Isoleucine | 9.64 g |
|
|
| Leucine | 14.90 g |
|
|
| Lysine | 17.47 g |
|
|
| Methionine | 5.38 g |
|
|
| Cystine | 2.12 g |
|
|
| Phenylalanine | 7.49 g |
|
|
| Tyrosine | 7.30 g |
|
|
| Valine | 9.98 g |
|
|
| Arginine | 13.43 g |
|
|
| Histidine | 5.77 g |
|
|
| Alanine | 12.10 g |
|
|
| Aspartic acid | 18.40 g |
|
|
| Glutamic acid | 30.60 g |
|
|
| Glycine | 11.12 g |
|
|
| Proline | 8.70 g |
|
|
| Serine | 8.43 g |
|
|
| Cholesterol | 362.88 mg |
|
|
| Fatty acids, total saturated | 8.47 g |
|
|
| Fatty acids, total monounsaturated | 9.85 g |
|
|
| Fatty acids, total polyunsaturated | 7.26 g |
|
|