Nutritional Information for Turkey, pork, and beef sausage, reduced fat, smoked
1.000 cup pieces , 1.000 cubic inch
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup pieces 147.0 grams |
Max calories at 5 servings. |
| Protein | 27.34 g |
48.82% |
276% |
| Total lipid (fat) | 24.70 g |
82.33% |
465% |
| Carbohydrate, by difference | 3.82 g |
1.27% |
7% |
| Energy (Calories) | 354.27 kcal |
17.71% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 26.46 mg |
2.65% |
15% |
| Iron, Fe | 1.65 mg |
20.63% |
116% |
| Magnesium, Mg | 24.99 mg |
6.25% |
35% |
| Phosphorus, P | 208.74 mg |
29.82% |
168% |
| Potassium, K | 299.88 mg |
6.38% |
36% |
| Sodium, Na | 1406.79 mg |
93.79% |
529% |
| Zinc, Zn | 3.20 mg |
29.09% |
164% |
| Selenium, Se | 40.87 mcg |
74.31% |
420% |
| Vitamin A, IU | 2.94 IU |
0.1% |
1% |
| Vitamin E (alpha-tocopherol) | 0.37 mg |
2.47% |
14% |
| Vitamin D (D2 + D3) | 0.59 mcg |
11.8% |
67% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.26 mg |
21.67% |
122% |
| Riboflavin | 0.22 mg |
16.92% |
96% |
| Niacin | 4.84 mg |
30.25% |
171% |
| Vitamin B-6 | 0.40 mg |
30.77% |
174% |
| Folate, total | 5.88 mcg |
1.47% |
8% |
| Vitamin B-12 | 0.65 mcg |
27.08% |
153% |
| Choline, total | 105.84 mg |
19.24% |
109% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 2.80 g |
18.01% |
102% |
| Omega 3 | 0.19 g |
8.56% |
48% |
| Ash | 4.12 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 87.02 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1481.76 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.09 mg |
|
|
| Retinol | 1.47 mcg |
|
|
| Vitamin A, RAE | 1.47 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 23.52 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.59 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 5.88 mcg |
|
|
| Folate, DFE | 5.88 mcg_DFE |
|
|
| Betaine | 5.59 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 95.55 mg |
|
|
| Fatty acids, total saturated | 8.74 g |
|
|
| Fatty acids, total monounsaturated | 10.34 g |
|
|
| Fatty acids, total polyunsaturated | 3.15 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cubic inch 14.0 grams |
Max calories at 59 servings. |
| Protein | 2.60 g |
4.64% |
275% |
| Total lipid (fat) | 2.35 g |
7.83% |
464% |
| Carbohydrate, by difference | 0.36 g |
0.12% |
7% |
| Energy (Calories) | 33.74 kcal |
1.69% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 2.52 mg |
0.25% |
15% |
| Iron, Fe | 0.16 mg |
2% |
119% |
| Magnesium, Mg | 2.38 mg |
0.6% |
35% |
| Phosphorus, P | 19.88 mg |
2.84% |
168% |
| Potassium, K | 28.56 mg |
0.61% |
36% |
| Sodium, Na | 133.98 mg |
8.93% |
529% |
| Zinc, Zn | 0.31 mg |
2.82% |
167% |
| Selenium, Se | 3.89 mcg |
7.07% |
419% |
| Vitamin A, IU | 0.28 IU |
0.01% |
1% |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
0.27% |
16% |
| Vitamin D (D2 + D3) | 0.06 mcg |
1.2% |
71% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.03 mg |
2.5% |
148% |
| Riboflavin | 0.02 mg |
1.54% |
91% |
| Niacin | 0.46 mg |
2.88% |
170% |
| Vitamin B-6 | 0.04 mg |
3.08% |
182% |
| Folate, total | 0.56 mcg |
0.14% |
8% |
| Vitamin B-12 | 0.06 mcg |
2.5% |
148% |
| Choline, total | 10.08 mg |
1.83% |
109% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.27 g |
1.74% |
103% |
| Omega 3 | 0.02 g |
0.9% |
53% |
| Ash | 0.39 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 8.29 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 141.12 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.14 mcg |
|
|
| Vitamin A, RAE | 0.14 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 2.24 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.06 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.56 mcg |
|
|
| Folate, DFE | 0.56 mcg_DFE |
|
|
| Betaine | 0.53 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 9.10 mg |
|
|
| Fatty acids, total saturated | 0.83 g |
|
|
| Fatty acids, total monounsaturated | 0.98 g |
|
|
| Fatty acids, total polyunsaturated | 0.30 g |
|
|