Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 turkey 2410.0 grams | Max calories at 0 servings. | |
Protein | 533.82 g | 953.25% | 595% |
Total lipid (fat) | 102.43 g | 341.43% | 213% |
Carbohydrate, by difference | 1.21 g | 0.4% | 0% |
Energy (Calories) | 3205.30 kcal | 160.27% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 313.30 mg | 31.33% | 20% |
Iron, Fe | 42.18 mg | 527.25% | 329% |
Magnesium, Mg | 530.20 mg | 132.55% | 83% |
Phosphorus, P | 4217.50 mg | 602.5% | 376% |
Potassium, K | 5928.60 mg | 126.14% | 79% |
Sodium, Na | 1470.10 mg | 98.01% | 61% |
Zinc, Zn | 50.37 mg | 457.91% | 286% |
Manganese, Mn | 0.72 mg | 31.3% | 20% |
Selenium, Se | 592.86 mcg | 1077.93% | 673% |
Vitamin A, IU | 9519.50 IU | 317.32% | 198% |
Vitamin C, total ascorbic acid | 4.82 mg | 5.36% | 3% |
Thiamin | 1.04 mg | 86.67% | 54% |
Riboflavin | 5.18 mg | 398.46% | 249% |
Niacin | 98.45 mg | 615.31% | 384% |
Pantothenic acid | 24.82 mg | 496.4% | 310% |
Vitamin B-6 | 10.12 mg | 778.46% | 486% |
Folate, total | 626.60 mcg | 156.65% | 98% |
Vitamin B-12 | 44.59 mcg | 1857.92% | 1159% |
Omega 6 | 21.93 g | 141.03% | 88% |
Omega 3 | 1.21 g | 54.5% | 34% |
Ash | 22.17 g | ||
Water | 1756.89 g | ||
Energy | 13399.60 kJ | ||
Copper, Cu | 3.66 mg | ||
Retinol | 2867.90 mcg | ||
Vitamin A, RAE | 2867.90 mcg_RAE | ||
Folic acid | 0.00 mcg | ||
Folate, food | 626.60 mcg | ||
Folate, DFE | 626.60 mcg_DFE | ||
Tryptophan | 5.90 g | ||
Threonine | 23.38 g | ||
Isoleucine | 26.80 g | ||
Leucine | 41.60 g | ||
Lysine | 48.18 g | ||
Methionine | 14.94 g | ||
Cystine | 5.93 g | ||
Phenylalanine | 21.04 g | ||
Tyrosine | 20.15 g | ||
Valine | 27.86 g | ||
Arginine | 37.50 g | ||
Histidine | 15.91 g | ||
Alanine | 33.60 g | ||
Aspartic acid | 51.38 g | ||
Glutamic acid | 85.02 g | ||
Glycine | 31.64 g | ||
Proline | 24.82 g | ||
Serine | 23.55 g | ||
Cholesterol | 2217.20 mg | ||
Fatty acids, total saturated | 29.40 g | ||
Fatty acids, total monounsaturated | 35.43 g | ||
Fatty acids, total polyunsaturated | 25.79 g |