| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 51 servings. | |
| Protein | 5.31 g | 9.48% | 484% |
| Total lipid (fat) | 1.70 g | 5.67% | 289% |
| Carbohydrate, by difference | 0.28 g | 0.09% | 5% |
| Energy (Calories) | 39.19 kcal | 1.96% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 0.28 mg | 0.03% | 1% |
| Iron, Fe | 0.51 mg | 6.38% | 325% |
| Magnesium, Mg | 4.83 mg | 1.21% | 62% |
| Phosphorus, P | 68.16 mg | 9.74% | 497% |
| Potassium, K | 88.04 mg | 1.87% | 96% |
| Sodium, Na | 241.40 mg | 16.09% | 821% |
| Zinc, Zn | 0.57 mg | 5.18% | 264% |
| Manganese, Mn | 0.00 mg | 0% | 0% |
| Selenium, Se | 7.41 mcg | 13.47% | 688% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.01 mg | 0.83% | 43% |
| Riboflavin | 0.03 mg | 2.31% | 118% |
| Niacin | 1.36 mg | 8.5% | 434% |
| Pantothenic acid | 0.17 mg | 3.4% | 174% |
| Vitamin B-6 | 0.08 mg | 6.15% | 314% |
| Folate, total | 1.42 mcg | 0.36% | 18% |
| Vitamin B-12 | 0.07 mcg | 2.92% | 149% |
| Omega 6 | 0.36 g | 2.32% | 118% |
| Omega 3 | 0.02 g | 0.9% | 46% |
| Ash | 0.74 g | ||
| Water | 20.36 g | ||
| Energy | 163.87 kJ | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.42 mcg | ||
| Folate, DFE | 1.42 mcg_DFE | ||
| Tryptophan | 0.06 g | ||
| Threonine | 0.23 g | ||
| Isoleucine | 0.27 g | ||
| Leucine | 0.41 g | ||
| Lysine | 0.48 g | ||
| Methionine | 0.15 g | ||
| Cystine | 0.06 g | ||
| Phenylalanine | 0.21 g | ||
| Tyrosine | 0.20 g | ||
| Valine | 0.28 g | ||
| Arginine | 0.37 g | ||
| Histidine | 0.16 g | ||
| Alanine | 0.34 g | ||
| Aspartic acid | 0.51 g | ||
| Glutamic acid | 0.84 g | ||
| Glycine | 0.32 g | ||
| Proline | 0.25 g | ||
| Serine | 0.23 g | ||
| Cholesterol | 15.62 mg | ||
| Fatty acids, total saturated | 0.50 g | ||
| Fatty acids, total monounsaturated | 0.56 g | ||
| Fatty acids, total polyunsaturated | 0.43 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 0.500 lb 227.0 grams | Max calories at 6 servings. | |
| Protein | 42.45 g | 75.8% | 484% |
| Total lipid (fat) | 13.62 g | 45.4% | 290% |
| Carbohydrate, by difference | 2.27 g | 0.76% | 5% |
| Energy (Calories) | 313.26 kcal | 15.66% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 2.27 mg | 0.23% | 1% |
| Iron, Fe | 4.09 mg | 51.13% | 326% |
| Magnesium, Mg | 38.59 mg | 9.65% | 62% |
| Phosphorus, P | 544.80 mg | 77.83% | 497% |
| Potassium, K | 703.70 mg | 14.97% | 96% |
| Sodium, Na | 1929.50 mg | 128.63% | 821% |
| Zinc, Zn | 4.59 mg | 41.73% | 266% |
| Manganese, Mn | 0.03 mg | 1.3% | 8% |
| Selenium, Se | 59.25 mcg | 107.73% | 688% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.09 mg | 7.5% | 48% |
| Riboflavin | 0.25 mg | 19.23% | 123% |
| Niacin | 10.90 mg | 68.13% | 435% |
| Pantothenic acid | 1.34 mg | 26.8% | 171% |
| Vitamin B-6 | 0.64 mg | 49.23% | 314% |
| Folate, total | 11.35 mcg | 2.84% | 18% |
| Vitamin B-12 | 0.54 mcg | 22.5% | 144% |
| Omega 6 | 2.88 g | 18.52% | 118% |
| Omega 3 | 0.16 g | 7.21% | 46% |
| Ash | 5.90 g | ||
| Water | 162.76 g | ||
| Energy | 1309.79 kJ | ||
| Copper, Cu | 0.14 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 11.35 mcg | ||
| Folate, DFE | 11.35 mcg_DFE | ||
| Tryptophan | 0.47 g | ||
| Threonine | 1.85 g | ||
| Isoleucine | 2.12 g | ||
| Leucine | 3.28 g | ||
| Lysine | 3.84 g | ||
| Methionine | 1.18 g | ||
| Cystine | 0.48 g | ||
| Phenylalanine | 1.65 g | ||
| Tyrosine | 1.60 g | ||
| Valine | 2.20 g | ||
| Arginine | 2.98 g | ||
| Histidine | 1.27 g | ||
| Alanine | 2.69 g | ||
| Aspartic acid | 4.07 g | ||
| Glutamic acid | 6.75 g | ||
| Glycine | 2.55 g | ||
| Proline | 1.97 g | ||
| Serine | 1.86 g | ||
| Cholesterol | 124.85 mg | ||
| Fatty acids, total saturated | 3.97 g | ||
| Fatty acids, total monounsaturated | 4.49 g | ||
| Fatty acids, total polyunsaturated | 3.47 g | ||