Nutritional Information for Tomato products, canned, sauce, with herbs and cheese
0.500 cup , 1.000 can, 15 oz (303 x 406)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 0.500 cup 122.0 grams |
Max calories at 27 servings. |
| Protein | 2.60 g |
4.64% |
129% |
| Total lipid (fat) | 2.35 g |
7.83% |
218% |
| Carbohydrate, by difference | 12.49 g |
4.16% |
116% |
| Energy (Calories) | 71.98 kcal |
3.6% |
100% |
| Fiber, total dietary | 2.68 g |
7.05% |
196% |
| Calcium, Ca | 45.14 mg |
4.51% |
125% |
| Iron, Fe | 1.06 mg |
13.25% |
368% |
| Magnesium, Mg | 23.18 mg |
5.8% |
161% |
| Phosphorus, P | 65.88 mg |
9.41% |
262% |
| Potassium, K | 434.32 mg |
9.24% |
257% |
| Sodium, Na | 662.46 mg |
44.16% |
1227% |
| Zinc, Zn | 0.44 mg |
4% |
111% |
| Manganese, Mn | 0.23 mg |
10% |
278% |
| Selenium, Se | 1.10 mcg |
2% |
56% |
| Vitamin A, IU | 1204.14 IU |
40.14% |
1115% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 12.20 mg |
13.56% |
377% |
| Thiamin | 0.09 mg |
7.5% |
208% |
| Riboflavin | 0.15 mg |
11.54% |
321% |
| Niacin | 1.47 mg |
9.19% |
255% |
| Pantothenic acid | 0.34 mg |
6.8% |
189% |
| Vitamin B-6 | 0.02 mg |
1.54% |
43% |
| Folate, total | 9.76 mcg |
2.44% |
68% |
| Omega 6 | 0.99 g |
6.37% |
177% |
| Omega 3 | 0.01 g |
0.45% |
13% |
| Ash | 2.77 g |
|
|
| Water | 101.78 g |
|
|
| Energy | 301.34 kJ |
|
|
| Copper, Cu | 0.21 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 59.78 mcg_RAE |
|
|
| Vitamin D | 0.00 IU |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 9.76 mcg |
|
|
| Folate, DFE | 9.76 mcg_DFE |
|
|
| Tryptophan | 0.03 g |
|
|
| Threonine | 0.07 g |
|
|
| Isoleucine | 0.09 g |
|
|
| Leucine | 0.14 g |
|
|
| Lysine | 0.14 g |
|
|
| Methionine | 0.03 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.09 g |
|
|
| Tyrosine | 0.07 g |
|
|
| Valine | 0.10 g |
|
|
| Arginine | 0.11 g |
|
|
| Histidine | 0.06 g |
|
|
| Alanine | 0.08 g |
|
|
| Aspartic acid | 0.25 g |
|
|
| Glutamic acid | 0.78 g |
|
|
| Glycine | 0.05 g |
|
|
| Proline | 0.14 g |
|
|
| Serine | 0.09 g |
|
|
| Cholesterol | 3.66 mg |
|
|
| Fatty acids, total saturated | 0.76 g |
|
|
| Fatty acids, total monounsaturated | 0.46 g |
|
|
| Fatty acids, total polyunsaturated | 1.01 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can, 15 oz (303 x 406) 425.0 grams |
Max calories at 7 servings. |
| Protein | 9.05 g |
16.16% |
129% |
| Total lipid (fat) | 8.20 g |
27.33% |
218% |
| Carbohydrate, by difference | 43.52 g |
14.51% |
116% |
| Energy (Calories) | 250.75 kcal |
12.54% |
100% |
| Fiber, total dietary | 9.35 g |
24.61% |
196% |
| Calcium, Ca | 157.25 mg |
15.73% |
125% |
| Iron, Fe | 3.70 mg |
46.25% |
369% |
| Magnesium, Mg | 80.75 mg |
20.19% |
161% |
| Phosphorus, P | 229.50 mg |
32.79% |
262% |
| Potassium, K | 1513.00 mg |
32.19% |
257% |
| Sodium, Na | 2307.75 mg |
153.85% |
1227% |
| Zinc, Zn | 1.53 mg |
13.91% |
111% |
| Manganese, Mn | 0.80 mg |
34.78% |
277% |
| Selenium, Se | 3.83 mcg |
6.96% |
56% |
| Vitamin A, IU | 4194.75 IU |
139.83% |
1115% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 42.50 mg |
47.22% |
377% |
| Thiamin | 0.32 mg |
26.67% |
213% |
| Riboflavin | 0.53 mg |
40.77% |
325% |
| Niacin | 5.14 mg |
32.13% |
256% |
| Pantothenic acid | 1.17 mg |
23.4% |
187% |
| Vitamin B-6 | 0.08 mg |
6.15% |
49% |
| Folate, total | 34.00 mcg |
8.5% |
68% |
| Omega 6 | 3.46 g |
22.25% |
177% |
| Omega 3 | 0.03 g |
1.35% |
11% |
| Ash | 9.65 g |
|
|
| Water | 354.58 g |
|
|
| Energy | 1049.75 kJ |
|
|
| Copper, Cu | 0.74 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 208.25 mcg_RAE |
|
|
| Vitamin D | 0.00 IU |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 34.00 mcg |
|
|
| Folate, DFE | 34.00 mcg_DFE |
|
|
| Tryptophan | 0.09 g |
|
|
| Threonine | 0.25 g |
|
|
| Isoleucine | 0.30 g |
|
|
| Leucine | 0.48 g |
|
|
| Lysine | 0.47 g |
|
|
| Methionine | 0.12 g |
|
|
| Cystine | 0.07 g |
|
|
| Phenylalanine | 0.30 g |
|
|
| Tyrosine | 0.26 g |
|
|
| Valine | 0.35 g |
|
|
| Arginine | 0.38 g |
|
|
| Histidine | 0.21 g |
|
|
| Alanine | 0.27 g |
|
|
| Aspartic acid | 0.85 g |
|
|
| Glutamic acid | 2.72 g |
|
|
| Glycine | 0.18 g |
|
|
| Proline | 0.48 g |
|
|
| Serine | 0.32 g |
|
|
| Cholesterol | 12.75 mg |
|
|
| Fatty acids, total saturated | 2.66 g |
|
|
| Fatty acids, total monounsaturated | 1.62 g |
|
|
| Fatty acids, total polyunsaturated | 3.51 g |
|
|