Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 pastry 52.0 grams | Max calories at 9 servings. | |
Protein | 2.44 g | 4.36% | 43% |
Total lipid (fat) | 5.46 g | 18.2% | 178% |
Carbohydrate, by difference | 36.92 g | 12.31% | 120% |
Energy (Calories) | 204.88 kcal | 10.24% | 100% |
Fiber, total dietary | 0.57 g | 1.5% | 15% |
Calcium, Ca | 12.48 mg | 1.25% | 12% |
Iron, Fe | 1.82 mg | 22.75% | 222% |
Magnesium, Mg | 5.72 mg | 1.43% | 14% |
Phosphorus, P | 28.60 mg | 4.09% | 40% |
Potassium, K | 48.36 mg | 1.03% | 10% |
Sodium, Na | 184.60 mg | 12.31% | 120% |
Zinc, Zn | 0.16 mg | 1.45% | 14% |
Vitamin A, IU | 500.24 IU | 16.67% | 163% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.16 mg | 13.33% | 130% |
Riboflavin | 0.16 mg | 12.31% | 120% |
Niacin | 1.98 mg | 12.38% | 121% |
Pantothenic acid | 0.00 mg | 0% | 0% |
Vitamin B-6 | 0.21 mg | 16.15% | 158% |
Folate, total | 52.00 mcg | 13% | 127% |
Vitamin B-12 | 0.00 mcg | 0% | 0% |
Choline, total | 4.37 mg | 0.79% | 8% |
Ash | 0.62 g | ||
Water | 6.50 g | ||
Energy | 856.96 kJ | ||
Sugars, total | 17.16 g | ||
Copper, Cu | 0.00 mg | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total saturated | 1.51 g | ||
Fatty acids, total monounsaturated | 3.22 g | ||
Fatty acids, total polyunsaturated | 0.78 g |