| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pastry 52.0 grams | Max calories at 9 servings. | |
| Protein | 3.22 g | 5.75% | 56% |
| Total lipid (fat) | 5.46 g | 18.2% | 179% |
| Carbohydrate, by difference | 36.19 g | 12.06% | 118% |
| Energy (Calories) | 203.84 kcal | 10.19% | 100% |
| Fiber, total dietary | 0.73 g | 1.92% | 19% |
| Calcium, Ca | 15.08 mg | 1.51% | 15% |
| Iron, Fe | 1.82 mg | 22.75% | 223% |
| Magnesium, Mg | 10.92 mg | 2.73% | 27% |
| Phosphorus, P | 39.00 mg | 5.57% | 55% |
| Potassium, K | 65.00 mg | 1.38% | 14% |
| Sodium, Na | 198.64 mg | 13.24% | 130% |
| Zinc, Zn | 0.21 mg | 1.91% | 19% |
| Vitamin A, IU | 500.24 IU | 16.67% | 164% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.16 mg | 13.33% | 131% |
| Riboflavin | 0.16 mg | 12.31% | 121% |
| Niacin | 1.98 mg | 12.38% | 121% |
| Pantothenic acid | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.21 mg | 16.15% | 158% |
| Folate, total | 52.00 mcg | 13% | 128% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Ash | 0.62 g | ||
| Water | 6.50 g | ||
| Energy | 852.80 kJ | ||
| Sugars, total | 18.98 g | ||
| Copper, Cu | 0.05 mg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 1.46 g | ||
| Fatty acids, total monounsaturated | 3.07 g | ||
| Fatty acids, total polyunsaturated | 0.94 g | ||