Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 pastry 52.0 grams | Max calories at 9 servings. | |
Protein | 2.29 g | 4.09% | 40% |
Total lipid (fat) | 4.99 g | 16.63% | 164% |
Carbohydrate, by difference | 37.65 g | 12.55% | 124% |
Energy (Calories) | 202.80 kcal | 10.14% | 100% |
Fiber, total dietary | 0.52 g | 1.37% | 13% |
Calcium, Ca | 11.44 mg | 1.14% | 11% |
Iron, Fe | 1.82 mg | 22.75% | 224% |
Magnesium, Mg | 5.20 mg | 1.3% | 13% |
Phosphorus, P | 26.52 mg | 3.79% | 37% |
Potassium, K | 44.20 mg | 0.94% | 9% |
Sodium, Na | 169.00 mg | 11.27% | 111% |
Zinc, Zn | 0.16 mg | 1.45% | 14% |
Vitamin A, IU | 500.24 IU | 16.67% | 164% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.16 mg | 13.33% | 131% |
Riboflavin | 0.16 mg | 12.31% | 121% |
Niacin | 1.98 mg | 12.38% | 122% |
Pantothenic acid | 0.00 mg | 0% | 0% |
Vitamin B-6 | 0.21 mg | 16.15% | 159% |
Folate, total | 52.00 mcg | 13% | 128% |
Vitamin B-12 | 0.00 mcg | 0% | 0% |
Choline, total | 4.06 mg | 0.74% | 7% |
Ash | 0.57 g | ||
Water | 6.50 g | ||
Energy | 848.64 kJ | ||
Sugars, total | 19.50 g | ||
Copper, Cu | 0.00 mg | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total saturated | 1.35 g | ||
Fatty acids, total monounsaturated | 2.91 g | ||
Fatty acids, total polyunsaturated | 0.73 g |