| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 2.000 oz 1 serving 56.0 grams | Max calories at 9 servings. | |
| Protein | 9.77 g | 17.45% | 172% |
| Total lipid (fat) | 17.04 g | 56.8% | 560% |
| Carbohydrate, by difference | 1.86 g | 0.62% | 6% |
| Energy (Calories) | 202.72 kcal | 10.14% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 5.04 mg | 0.5% | 5% |
| Iron, Fe | 1.14 mg | 14.25% | 141% |
| Magnesium, Mg | 7.84 mg | 1.96% | 19% |
| Phosphorus, P | 62.16 mg | 8.88% | 88% |
| Potassium, K | 145.60 mg | 3.1% | 31% |
| Sodium, Na | 728.00 mg | 48.53% | 479% |
| Zinc, Zn | 1.43 mg | 13% | 128% |
| Selenium, Se | 11.37 mcg | 20.67% | 204% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.12 mg | 0.8% | 8% |
| Vitamin D (D2 + D3) | 0.62 mcg | 12.4% | 122% |
| Vitamin C, total ascorbic acid | 9.30 mg | 10.33% | 102% |
| Thiamin | 0.08 mg | 6.67% | 66% |
| Riboflavin | 0.18 mg | 13.85% | 137% |
| Niacin | 2.41 mg | 15.06% | 149% |
| Vitamin B-6 | 0.15 mg | 11.54% | 114% |
| Folate, total | 1.12 mcg | 0.28% | 3% |
| Vitamin B-12 | 3.08 mcg | 128.33% | 1266% |
| Choline, total | 44.18 mg | 8.03% | 79% |
| Vitamin K (phylloquinone) | 0.73 mcg | 0.61% | 6% |
| Omega 6 | 0.55 g | 3.54% | 35% |
| Omega 3 | 0.12 g | 5.41% | 53% |
| Ash | 2.03 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 25.30 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 847.84 kJ | ||
| Sugars, total | 0.48 g | ||
| Copper, Cu | 0.08 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 24.64 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.12 mcg | ||
| Folate, DFE | 1.12 mcg_DFE | ||
| Betaine | 1.90 mg | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 41.44 mg | ||
| Fatty acids, total saturated | 6.45 g | ||
| Fatty acids, total monounsaturated | 7.26 g | ||
| Fatty acids, total polyunsaturated | 0.67 g | ||