Nutritional Information for Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
2.000 tsp , 4.000 tbsp (1/4 cup)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 2.000 tsp 1.6 grams |
Max cups at 16 servings. |
| Protein | 0.05 g |
0.09% |
1% |
| Total lipid (fat) | 0.01 g |
0.03% |
1% |
| Carbohydrate, by difference | 1.37 g |
0.46% |
7% |
| Energy (Calories) | 5.41 kcal |
0.27% |
4% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 0.34 mg |
0.03% |
1% |
| Iron, Fe | 0.14 mg |
1.75% |
28% |
| Magnesium, Mg | 2.00 mg |
0.5% |
8% |
| Phosphorus, P | 2.24 mg |
0.32% |
5% |
| Potassium, K | 41.09 mg |
0.87% |
14% |
| Sodium, Na | 6.59 mg |
0.44% |
7% |
| Zinc, Zn | 0.01 mg |
0.09% |
1% |
| Manganese, Mn | 0.49 mg |
21.3% |
341% |
| Selenium, Se | 0.03 mcg |
0.05% |
1% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.00 mg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.01 mg |
0.77% |
12% |
| Niacin | 0.06 mg |
0.38% |
6% |
| Pantothenic acid | 0.02 mg |
0.4% |
6% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.56 mcg |
0.14% |
2% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.64 mg |
0.12% |
2% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.12 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 0.06 g |
|
|
| Caffeine | 35.84 mg |
|
|
| Theobromine | 0.38 mg |
|
|
| Energy | 22.59 kJ |
|
|
| Sugars, total | 0.03 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.56 mcg |
|
|
| Folate, DFE | 0.56 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.00 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 4.000 tbsp (1/4 cup) 14.4 grams |
Max cups at 16 servings. |
| Protein | 0.48 g |
0.86% |
14% |
| Total lipid (fat) | 0.09 g |
0.3% |
5% |
| Carbohydrate, by difference | 12.30 g |
4.1% |
66% |
| Energy (Calories) | 48.67 kcal |
2.43% |
39% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 3.02 mg |
0.3% |
5% |
| Iron, Fe | 1.28 mg |
16% |
256% |
| Magnesium, Mg | 18.00 mg |
4.5% |
72% |
| Phosphorus, P | 20.16 mg |
2.88% |
46% |
| Potassium, K | 369.79 mg |
7.87% |
126% |
| Sodium, Na | 59.33 mg |
3.96% |
63% |
| Zinc, Zn | 0.13 mg |
1.18% |
19% |
| Manganese, Mn | 4.37 mg |
190% |
3040% |
| Selenium, Se | 0.26 mcg |
0.47% |
8% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.00 mg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.05 mg |
3.85% |
62% |
| Niacin | 0.56 mg |
3.5% |
56% |
| Pantothenic acid | 0.22 mg |
4.4% |
70% |
| Vitamin B-6 | 0.02 mg |
1.54% |
25% |
| Folate, total | 5.04 mcg |
1.26% |
20% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 5.79 mg |
1.05% |
17% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 1.04 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 0.50 g |
|
|
| Caffeine | 322.56 mg |
|
|
| Theobromine | 3.46 mg |
|
|
| Energy | 203.33 kJ |
|
|
| Sugars, total | 0.27 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 5.04 mcg |
|
|
| Folate, DFE | 5.04 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.00 g |
|
|