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Nutritional Information for Syrups, table blends, pancake, reduced-calorie

1.000 cup , 1.000 tbsp , 1.000 oz

NutrientValueDaily RecommendationPotential
Size1.000 cup 240.0 grams Max calories at 5 servings.
Protein0.00 g 0% 0%
Total lipid (fat)0.00 g 0% 0%
Carbohydrate, by difference106.92 g 35.64% 180%
Energy (Calories)396.00 kcal 19.8% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca24.00 mg 2.4% 12%
Iron, Fe0.07 mg 0.88% 4%
Magnesium, Mg4.80 mg 1.2% 6%
Phosphorus, P103.20 mg 14.74% 74%
Potassium, K7.20 mg 0.15% 1%
Sodium, Na427.20 mg 28.48% 144%
Zinc, Zn0.48 mg 4.36% 22%
Manganese, Mn0.05 mg 2.17% 11%
Selenium, Se1.20 mcg 2.18% 11%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.06 mg 5% 25%
Riboflavin0.01 mg 0.77% 4%
Niacin0.01 mg 0.06% 0%
Pantothenic acid0.01 mg 0.2% 1%
Vitamin B-60.01 mg 0.77% 4%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.24 mg 0.04% 0%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash1.32 g
Alcohol, ethyl0.00 g
Water131.76 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy1656.00 kJ
Sugars, total78.72 g
Copper, Cu0.04 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 tbsp 15.0 grams Max cups at 64 servings.
Protein0.00 g 0% 0%
Total lipid (fat)0.00 g 0% 0%
Carbohydrate, by difference6.68 g 2.23% 143%
Energy (Calories)24.75 kcal 1.24% 79%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca1.50 mg 0.15% 10%
Iron, Fe0.00 mg 0% 0%
Magnesium, Mg0.30 mg 0.08% 5%
Phosphorus, P6.45 mg 0.92% 59%
Potassium, K0.45 mg 0.01% 1%
Sodium, Na26.70 mg 1.78% 114%
Zinc, Zn0.03 mg 0.27% 17%
Manganese, Mn0.00 mg 0% 0%
Selenium, Se0.08 mcg 0.15% 9%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.02 mg 0% 0%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.08 g
Alcohol, ethyl0.00 g
Water8.24 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy103.50 kJ
Sugars, total4.92 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 oz 28.4 grams Max calories at 42 servings.
Protein0.00 g 0% 0%
Total lipid (fat)0.00 g 0% 0%
Carbohydrate, by difference12.65 g 4.22% 180%
Energy (Calories)46.86 kcal 2.34% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca2.84 mg 0.28% 12%
Iron, Fe0.01 mg 0.13% 5%
Magnesium, Mg0.57 mg 0.14% 6%
Phosphorus, P12.21 mg 1.74% 74%
Potassium, K0.85 mg 0.02% 1%
Sodium, Na50.55 mg 3.37% 144%
Zinc, Zn0.06 mg 0.55% 23%
Manganese, Mn0.01 mg 0.43% 19%
Selenium, Se0.14 mcg 0.25% 11%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.01 mg 0.83% 36%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.03 mg 0.01% 0%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.16 g
Alcohol, ethyl0.00 g
Water15.59 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy195.96 kJ
Sugars, total9.32 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g