| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 cup 314.0 grams | Max calories at 2 servings. | |
| Protein | 0.00 g | 0% | 0% |
| Total lipid (fat) | 0.00 g | 0% | 0% |
| Carbohydrate, by difference | 193.02 g | 64.34% | 175% |
| Energy (Calories) | 734.76 kcal | 36.74% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 9.42 mg | 0.94% | 3% |
| Iron, Fe | 0.09 mg | 1.13% | 3% |
| Magnesium, Mg | 6.28 mg | 1.57% | 4% |
| Phosphorus, P | 28.26 mg | 4.04% | 11% |
| Potassium, K | 47.10 mg | 1% | 3% |
| Sodium, Na | 257.48 mg | 17.17% | 47% |
| Zinc, Zn | 0.25 mg | 2.27% | 6% |
| Manganese, Mn | 0.21 mg | 9.13% | 25% |
| Selenium, Se | 0.00 mcg | 0% | 0% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.00 mg | 0% | 0% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.08 mg | 6.67% | 18% |
| Riboflavin | 0.03 mg | 2.31% | 6% |
| Niacin | 0.00 mg | 0% | 0% |
| Pantothenic acid | 0.01 mg | 0.2% | 1% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 0.00 mg | 0% | 0% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.00 g | 0% | 0% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.63 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 119.26 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 3067.78 kJ | ||
| Sugars, total | 67.42 g | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.00 g | ||
| Fatty acids, total monounsaturated | 0.00 g | ||
| Fatty acids, total polyunsaturated | 0.00 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 tbsp 20.0 grams | Max calories at 42 servings. | |
| Protein | 0.00 g | 0% | 0% |
| Total lipid (fat) | 0.00 g | 0% | 0% |
| Carbohydrate, by difference | 12.29 g | 4.1% | 175% |
| Energy (Calories) | 46.80 kcal | 2.34% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 0.60 mg | 0.06% | 3% |
| Iron, Fe | 0.01 mg | 0.13% | 5% |
| Magnesium, Mg | 0.40 mg | 0.1% | 4% |
| Phosphorus, P | 1.80 mg | 0.26% | 11% |
| Potassium, K | 3.00 mg | 0.06% | 3% |
| Sodium, Na | 16.40 mg | 1.09% | 47% |
| Zinc, Zn | 0.02 mg | 0.18% | 8% |
| Manganese, Mn | 0.01 mg | 0.43% | 19% |
| Selenium, Se | 0.00 mcg | 0% | 0% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.00 mg | 0% | 0% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.00 mg | 0% | 0% |
| Pantothenic acid | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 0.00 mg | 0% | 0% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.00 g | 0% | 0% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.04 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 7.60 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 195.40 kJ | ||
| Sugars, total | 4.29 g | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.00 g | ||
| Fatty acids, total monounsaturated | 0.00 g | ||
| Fatty acids, total polyunsaturated | 0.00 g | ||