Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 2.000 tbsp 35.0 grams | Max calories at 37 servings. | |
Protein | 0.49 g | 0.88% | 33% |
Total lipid (fat) | 0.34 g | 1.13% | 42% |
Carbohydrate, by difference | 12.10 g | 4.03% | 151% |
Energy (Calories) | 53.55 kcal | 2.68% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 3.85 mg | 0.39% | 14% |
Iron, Fe | 0.00 mg | 0% | 0% |
Magnesium, Mg | 12.60 mg | 3.15% | 118% |
Phosphorus, P | 18.90 mg | 2.7% | 101% |
Potassium, K | 65.45 mg | 1.39% | 52% |
Sodium, Na | 35.00 mg | 2.33% | 87% |
Zinc, Zn | 0.17 mg | 1.55% | 58% |
Manganese, Mn | 0.10 mg | 4.35% | 162% |
Selenium, Se | 0.42 mcg | 0.76% | 29% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin E (alpha-tocopherol) | 0.00 mg | 0% | 0% |
Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.00 mg | 0% | 0% |
Riboflavin | 0.01 mg | 0.77% | 29% |
Niacin | 0.06 mg | 0.38% | 14% |
Pantothenic acid | 0.01 mg | 0.2% | 7% |
Vitamin B-6 | 0.00 mg | 0% | 0% |
Folate, total | 0.70 mcg | 0.18% | 7% |
Vitamin B-12 | 0.00 mcg | 0% | 0% |
Choline, total | 0.28 mg | 0.05% | 2% |
Vitamin K (phylloquinone) | 0.07 mcg | 0.06% | 2% |
Omega 6 | 0.00 g | 0% | 0% |
Omega 3 | 0.00 g | 0% | 0% |
Ash | 0.32 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 21.76 g | ||
Caffeine | 2.10 mg | ||
Theobromine | 68.25 mg | ||
Energy | 223.30 kJ | ||
Sugars, total | 10.00 g | ||
Copper, Cu | 0.10 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 0.00 IU | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 1.05 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 0.70 mcg | ||
Folate, DFE | 0.70 mcg_DFE | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total saturated | 0.00 g | ||
Fatty acids, total monounsaturated | 0.00 g | ||
Fatty acids, total polyunsaturated | 0.00 g |