Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 Ounce 28.0 grams | Max calories at 20 servings. | |
Protein | 0.58 g | 1.04% | 21% |
Total lipid (fat) | 0.00 g | 0% | 0% |
Carbohydrate, by difference | 23.74 g | 7.91% | 163% |
Energy (Calories) | 97.16 kcal | 4.86% | 100% |
Fiber, total dietary | 0.17 g | 0.45% | 9% |
Calcium, Ca | 246.12 mg | 24.61% | 507% |
Iron, Fe | 0.04 mg | 0.5% | 10% |
Magnesium, Mg | 1.68 mg | 0.42% | 9% |
Phosphorus, P | 2.24 mg | 0.32% | 7% |
Potassium, K | 10.92 mg | 0.23% | 5% |
Sodium, Na | 160.16 mg | 10.68% | 220% |
Zinc, Zn | 0.01 mg | 0.09% | 2% |
Manganese, Mn | 0.01 mg | 0.43% | 9% |
Thiamin | 0.00 mg | 0% | 0% |
Riboflavin | 0.00 mg | 0% | 0% |
Pantothenic acid | 0.02 mg | 0.4% | 8% |
Vitamin B-6 | 0.00 mg | 0% | 0% |
Ash | 1.13 g | ||
Starch | 0.99 g | ||
Sucrose | 0.00 g | ||
Glucose (dextrose) | 0.31 g | ||
Fructose | 0.00 g | ||
Lactose | 0.00 g | ||
Maltose | 0.82 g | ||
Water | 2.56 g | ||
Energy | 406.84 kJ | ||
Sugars, total | 1.13 g | ||
Galactose | 0.00 g | ||
Copper, Cu | 0.00 mg |