Nutritional Information for Sugars, brown
1.000 cup packed , 1.000 cup unpacked , 1.000 tsp brownulated , 1.000 tsp packed , 1.000 tsp unpacked
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup packed 220.0 grams |
Max calories at 2 servings. |
| Protein | 0.26 g |
0.46% |
1% |
| Total lipid (fat) | 0.00 g |
0% |
0% |
| Carbohydrate, by difference | 215.80 g |
71.93% |
172% |
| Energy (Calories) | 836.00 kcal |
41.8% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 182.60 mg |
18.26% |
44% |
| Iron, Fe | 1.56 mg |
19.5% |
47% |
| Magnesium, Mg | 19.80 mg |
4.95% |
12% |
| Phosphorus, P | 8.80 mg |
1.26% |
3% |
| Potassium, K | 292.60 mg |
6.23% |
15% |
| Sodium, Na | 61.60 mg |
4.11% |
10% |
| Zinc, Zn | 0.07 mg |
0.64% |
2% |
| Manganese, Mn | 0.14 mg |
6.09% |
15% |
| Selenium, Se | 2.64 mcg |
4.8% |
11% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.00 mg |
0% |
0% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.24 mg |
1.5% |
4% |
| Pantothenic acid | 0.29 mg |
5.8% |
14% |
| Vitamin B-6 | 0.09 mg |
6.92% |
17% |
| Folate, total | 2.20 mcg |
0.55% |
1% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 5.06 mg |
0.92% |
2% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.99 g |
|
|
| Sucrose | 208.03 g |
|
|
| Glucose (dextrose) | 2.97 g |
|
|
| Fructose | 2.44 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 2.95 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 3498.00 kJ |
|
|
| Sugars, total | 213.44 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.10 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.20 mcg |
|
|
| Folate, DFE | 2.20 mcg_DFE |
|
|
| Betaine | 0.22 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.00 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup unpacked 145.0 grams |
Max calories at 3 servings. |
| Protein | 0.17 g |
0.3% |
1% |
| Total lipid (fat) | 0.00 g |
0% |
0% |
| Carbohydrate, by difference | 142.23 g |
47.41% |
172% |
| Energy (Calories) | 551.00 kcal |
27.55% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 120.35 mg |
12.04% |
44% |
| Iron, Fe | 1.03 mg |
12.88% |
47% |
| Magnesium, Mg | 13.05 mg |
3.26% |
12% |
| Phosphorus, P | 5.80 mg |
0.83% |
3% |
| Potassium, K | 192.85 mg |
4.1% |
15% |
| Sodium, Na | 40.60 mg |
2.71% |
10% |
| Zinc, Zn | 0.04 mg |
0.36% |
1% |
| Manganese, Mn | 0.09 mg |
3.91% |
14% |
| Selenium, Se | 1.74 mcg |
3.16% |
11% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.00 mg |
0% |
0% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.16 mg |
1% |
4% |
| Pantothenic acid | 0.19 mg |
3.8% |
14% |
| Vitamin B-6 | 0.06 mg |
4.62% |
17% |
| Folate, total | 1.45 mcg |
0.36% |
1% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 3.34 mg |
0.61% |
2% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.65 g |
|
|
| Sucrose | 137.11 g |
|
|
| Glucose (dextrose) | 1.96 g |
|
|
| Fructose | 1.61 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 1.94 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 2305.50 kJ |
|
|
| Sugars, total | 140.68 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.07 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.45 mcg |
|
|
| Folate, DFE | 1.45 mcg_DFE |
|
|
| Betaine | 0.15 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.00 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tsp brownulated 3.2 grams |
Max cups at 64 servings. |
| Protein | 0.00 g |
0% |
0% |
| Total lipid (fat) | 0.00 g |
0% |
0% |
| Carbohydrate, by difference | 3.14 g |
1.05% |
67% |
| Energy (Calories) | 12.16 kcal |
0.61% |
39% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 2.66 mg |
0.27% |
17% |
| Iron, Fe | 0.02 mg |
0.25% |
16% |
| Magnesium, Mg | 0.29 mg |
0.07% |
5% |
| Phosphorus, P | 0.13 mg |
0.02% |
1% |
| Potassium, K | 4.26 mg |
0.09% |
6% |
| Sodium, Na | 0.90 mg |
0.06% |
4% |
| Zinc, Zn | 0.00 mg |
0% |
0% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 0.04 mcg |
0.07% |
5% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.00 mg |
0% |
0% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.00 mg |
0% |
0% |
| Pantothenic acid | 0.00 mg |
0% |
0% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.03 mcg |
0.01% |
0% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.07 mg |
0.01% |
1% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.01 g |
|
|
| Sucrose | 3.03 g |
|
|
| Glucose (dextrose) | 0.04 g |
|
|
| Fructose | 0.04 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 0.04 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 50.88 kJ |
|
|
| Sugars, total | 3.10 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.03 mcg |
|
|
| Folate, DFE | 0.03 mcg_DFE |
|
|
| Betaine | 0.00 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.00 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tsp packed 4.6 grams |
Max cups at 64 servings. |
| Protein | 0.01 g |
0.02% |
1% |
| Total lipid (fat) | 0.00 g |
0% |
0% |
| Carbohydrate, by difference | 4.51 g |
1.5% |
96% |
| Energy (Calories) | 17.48 kcal |
0.87% |
56% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 3.82 mg |
0.38% |
24% |
| Iron, Fe | 0.03 mg |
0.38% |
24% |
| Magnesium, Mg | 0.41 mg |
0.1% |
7% |
| Phosphorus, P | 0.18 mg |
0.03% |
2% |
| Potassium, K | 6.12 mg |
0.13% |
8% |
| Sodium, Na | 1.29 mg |
0.09% |
6% |
| Zinc, Zn | 0.00 mg |
0% |
0% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 0.06 mcg |
0.11% |
7% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.00 mg |
0% |
0% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.01 mg |
0.06% |
4% |
| Pantothenic acid | 0.01 mg |
0.2% |
13% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.05 mcg |
0.01% |
1% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.11 mg |
0.02% |
1% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.02 g |
|
|
| Sucrose | 4.35 g |
|
|
| Glucose (dextrose) | 0.06 g |
|
|
| Fructose | 0.05 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 0.06 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 73.14 kJ |
|
|
| Sugars, total | 4.46 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.05 mcg |
|
|
| Folate, DFE | 0.05 mcg_DFE |
|
|
| Betaine | 0.00 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.00 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tsp unpacked 3.0 grams |
Max cups at 64 servings. |
| Protein | 0.00 g |
0% |
0% |
| Total lipid (fat) | 0.00 g |
0% |
0% |
| Carbohydrate, by difference | 2.94 g |
0.98% |
63% |
| Energy (Calories) | 11.40 kcal |
0.57% |
36% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 2.49 mg |
0.25% |
16% |
| Iron, Fe | 0.02 mg |
0.25% |
16% |
| Magnesium, Mg | 0.27 mg |
0.07% |
4% |
| Phosphorus, P | 0.12 mg |
0.02% |
1% |
| Potassium, K | 3.99 mg |
0.08% |
5% |
| Sodium, Na | 0.84 mg |
0.06% |
4% |
| Zinc, Zn | 0.00 mg |
0% |
0% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 0.04 mcg |
0.07% |
5% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.00 mg |
0% |
0% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.00 mg |
0% |
0% |
| Pantothenic acid | 0.00 mg |
0% |
0% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.03 mcg |
0.01% |
0% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.07 mg |
0.01% |
1% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.01 g |
|
|
| Sucrose | 2.84 g |
|
|
| Glucose (dextrose) | 0.04 g |
|
|
| Fructose | 0.03 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 0.04 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 47.70 kJ |
|
|
| Sugars, total | 2.91 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.03 mcg |
|
|
| Folate, DFE | 0.03 mcg_DFE |
|
|
| Betaine | 0.00 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.00 g |
|
|