Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 Ounce 28.0 grams | Max calories at 18 servings. | |
Protein | 21.64 g | 38.64% | 723% |
Total lipid (fat) | 2.26 g | 7.53% | 141% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 106.96 kcal | 5.35% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 23.80 mg | 2.38% | 45% |
Iron, Fe | 0.83 mg | 10.38% | 194% |
Magnesium, Mg | 23.52 mg | 5.88% | 110% |
Phosphorus, P | 273.28 mg | 39.04% | 730% |
Potassium, K | 481.60 mg | 10.25% | 192% |
Sodium, Na | 798.00 mg | 53.2% | 995% |
Zinc, Zn | 0.50 mg | 4.55% | 85% |
Manganese, Mn | 0.02 mg | 0.87% | 16% |
Selenium, Se | 29.40 mcg | 53.45% | 1000% |
Vitamin A, IU | 59.64 IU | 1.99% | 37% |
Vitamin E (alpha-tocopherol) | 0.67 mg | 4.47% | 84% |
Vitamin D (D2 + D3) | 4.40 mcg | 88% | 1645% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Vitamin B-12 | 6.27 mcg | 261.25% | 4885% |
Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
Omega 6 | 0.02 g | 0.13% | 2% |
Omega 3 | 0.01 g | 0.45% | 8% |
Ash | 2.96 g | ||
Starch | 0.00 g | ||
Sucrose | 0.00 g | ||
Glucose (dextrose) | 0.00 g | ||
Fructose | 0.00 g | ||
Lactose | 0.00 g | ||
Maltose | 0.00 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 1.82 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 447.16 kJ | ||
Sugars, total | 0.00 g | ||
Galactose | 0.00 g | ||
Copper, Cu | 0.06 mg | ||
Retinol | 17.92 mcg | ||
Vitamin A, RAE | 17.92 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Vitamin D | 175.84 IU | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Tocopherol, beta | 0.00 mg | ||
Tocopherol, gamma | 0.01 mg | ||
Tocopherol, delta | 0.00 mg | ||
Cholesterol | 63.56 mg | ||
Fatty acids, total saturated | 0.23 g | ||
Fatty acids, total monounsaturated | 0.34 g | ||
Fatty acids, total polyunsaturated | 0.49 g |