Nutritional Information for Soup, turkey noodle, canned, prepared with equal volume water
1.000 cup , 1.000 fl oz , 1.000 can (10.75 oz), prepared
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 244.0 grams |
Max water at 26 servings. |
| Protein | 3.90 g |
6.96% |
184% |
| Total lipid (fat) | 2.00 g |
6.67% |
176% |
| Carbohydrate, by difference | 8.64 g |
2.88% |
76% |
| Energy (Calories) | 68.32 kcal |
3.42% |
90% |
| Fiber, total dietary | 0.73 g |
1.92% |
51% |
| Calcium, Ca | 12.20 mg |
1.22% |
32% |
| Iron, Fe | 0.95 mg |
11.88% |
314% |
| Magnesium, Mg | 4.88 mg |
1.22% |
32% |
| Phosphorus, P | 48.80 mg |
6.97% |
184% |
| Potassium, K | 75.64 mg |
1.61% |
43% |
| Sodium, Na | 814.96 mg |
54.33% |
1437% |
| Zinc, Zn | 0.59 mg |
5.36% |
142% |
| Manganese, Mn | 0.25 mg |
10.87% |
287% |
| Selenium, Se | 10.74 mcg |
19.53% |
516% |
| Vitamin A, IU | 292.80 IU |
9.76% |
258% |
| Vitamin C, total ascorbic acid | 0.24 mg |
0.27% |
7% |
| Thiamin | 0.07 mg |
5.83% |
154% |
| Riboflavin | 0.06 mg |
4.62% |
122% |
| Niacin | 1.40 mg |
8.75% |
231% |
| Pantothenic acid | 0.17 mg |
3.4% |
90% |
| Vitamin B-6 | 0.04 mg |
3.08% |
81% |
| Folate, total | 19.52 mcg |
4.88% |
129% |
| Vitamin B-12 | 0.15 mcg |
6.25% |
165% |
| Omega 6 | 0.46 g |
2.96% |
78% |
| Omega 3 | 0.02 g |
0.9% |
24% |
| Ash | 2.59 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 226.90 g |
|
|
| Energy | 285.48 kJ |
|
|
| Copper, Cu | 0.12 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 14.64 mcg_RAE |
|
|
| Folic acid | 17.08 mcg |
|
|
| Folate, food | 2.44 mcg |
|
|
| Folate, DFE | 31.72 mcg_DFE |
|
|
| Tryptophan | 0.04 g |
|
|
| Threonine | 0.12 g |
|
|
| Isoleucine | 0.15 g |
|
|
| Leucine | 0.25 g |
|
|
| Lysine | 0.21 g |
|
|
| Methionine | 0.07 g |
|
|
| Cystine | 0.05 g |
|
|
| Phenylalanine | 0.16 g |
|
|
| Tyrosine | 0.10 g |
|
|
| Valine | 0.17 g |
|
|
| Arginine | 0.16 g |
|
|
| Histidine | 0.09 g |
|
|
| Alanine | 0.18 g |
|
|
| Aspartic acid | 0.29 g |
|
|
| Glutamic acid | 1.08 g |
|
|
| Glycine | 0.18 g |
|
|
| Proline | 0.25 g |
|
|
| Serine | 0.14 g |
|
|
| Cholesterol | 4.88 mg |
|
|
| Fatty acids, total saturated | 0.56 g |
|
|
| Fatty acids, total monounsaturated | 0.81 g |
|
|
| Fatty acids, total polyunsaturated | 0.49 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 fl oz 30.5 grams |
Max cups at 64 servings. |
| Protein | 0.49 g |
0.88% |
56% |
| Total lipid (fat) | 0.25 g |
0.83% |
53% |
| Carbohydrate, by difference | 1.08 g |
0.36% |
23% |
| Energy (Calories) | 8.54 kcal |
0.43% |
27% |
| Fiber, total dietary | 0.09 g |
0.24% |
15% |
| Calcium, Ca | 1.53 mg |
0.15% |
10% |
| Iron, Fe | 0.12 mg |
1.5% |
96% |
| Magnesium, Mg | 0.61 mg |
0.15% |
10% |
| Phosphorus, P | 6.10 mg |
0.87% |
56% |
| Potassium, K | 9.46 mg |
0.2% |
13% |
| Sodium, Na | 101.87 mg |
6.79% |
435% |
| Zinc, Zn | 0.07 mg |
0.64% |
41% |
| Manganese, Mn | 0.03 mg |
1.3% |
83% |
| Selenium, Se | 1.34 mcg |
2.44% |
156% |
| Vitamin A, IU | 36.60 IU |
1.22% |
78% |
| Vitamin C, total ascorbic acid | 0.03 mg |
0.03% |
2% |
| Thiamin | 0.01 mg |
0.83% |
53% |
| Riboflavin | 0.01 mg |
0.77% |
49% |
| Niacin | 0.17 mg |
1.06% |
68% |
| Pantothenic acid | 0.02 mg |
0.4% |
26% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 2.44 mcg |
0.61% |
39% |
| Vitamin B-12 | 0.02 mcg |
0.83% |
53% |
| Omega 6 | 0.06 g |
0.39% |
25% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.32 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 28.36 g |
|
|
| Energy | 35.69 kJ |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 1.83 mcg_RAE |
|
|
| Folic acid | 2.14 mcg |
|
|
| Folate, food | 0.31 mcg |
|
|
| Folate, DFE | 3.97 mcg_DFE |
|
|
| Tryptophan | 0.00 g |
|
|
| Threonine | 0.02 g |
|
|
| Isoleucine | 0.02 g |
|
|
| Leucine | 0.03 g |
|
|
| Lysine | 0.03 g |
|
|
| Methionine | 0.01 g |
|
|
| Cystine | 0.01 g |
|
|
| Phenylalanine | 0.02 g |
|
|
| Tyrosine | 0.01 g |
|
|
| Valine | 0.02 g |
|
|
| Arginine | 0.02 g |
|
|
| Histidine | 0.01 g |
|
|
| Alanine | 0.02 g |
|
|
| Aspartic acid | 0.04 g |
|
|
| Glutamic acid | 0.13 g |
|
|
| Glycine | 0.02 g |
|
|
| Proline | 0.03 g |
|
|
| Serine | 0.02 g |
|
|
| Cholesterol | 0.61 mg |
|
|
| Fatty acids, total saturated | 0.07 g |
|
|
| Fatty acids, total monounsaturated | 0.10 g |
|
|
| Fatty acids, total polyunsaturated | 0.06 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can (10.75 oz), prepared 593.0 grams |
Max water at 10 servings. |
| Protein | 9.49 g |
16.95% |
184% |
| Total lipid (fat) | 4.86 g |
16.2% |
176% |
| Carbohydrate, by difference | 20.99 g |
7% |
76% |
| Energy (Calories) | 166.04 kcal |
8.3% |
90% |
| Fiber, total dietary | 1.78 g |
4.68% |
51% |
| Calcium, Ca | 29.65 mg |
2.97% |
32% |
| Iron, Fe | 2.31 mg |
28.88% |
314% |
| Magnesium, Mg | 11.86 mg |
2.97% |
32% |
| Phosphorus, P | 118.60 mg |
16.94% |
184% |
| Potassium, K | 183.83 mg |
3.91% |
43% |
| Sodium, Na | 1980.62 mg |
132.04% |
1437% |
| Zinc, Zn | 1.42 mg |
12.91% |
140% |
| Manganese, Mn | 0.61 mg |
26.52% |
289% |
| Selenium, Se | 26.09 mcg |
47.44% |
516% |
| Vitamin A, IU | 711.60 IU |
23.72% |
258% |
| Vitamin C, total ascorbic acid | 0.59 mg |
0.66% |
7% |
| Thiamin | 0.18 mg |
15% |
163% |
| Riboflavin | 0.15 mg |
11.54% |
126% |
| Niacin | 3.39 mg |
21.19% |
231% |
| Pantothenic acid | 0.42 mg |
8.4% |
91% |
| Vitamin B-6 | 0.09 mg |
6.92% |
75% |
| Folate, total | 47.44 mcg |
11.86% |
129% |
| Vitamin B-12 | 0.36 mcg |
15% |
163% |
| Omega 6 | 1.13 g |
7.27% |
79% |
| Omega 3 | 0.06 g |
2.7% |
29% |
| Ash | 6.29 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 551.43 g |
|
|
| Energy | 693.81 kJ |
|
|
| Copper, Cu | 0.30 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 35.58 mcg_RAE |
|
|
| Folic acid | 41.51 mcg |
|
|
| Folate, food | 5.93 mcg |
|
|
| Folate, DFE | 77.09 mcg_DFE |
|
|
| Tryptophan | 0.09 g |
|
|
| Threonine | 0.30 g |
|
|
| Isoleucine | 0.37 g |
|
|
| Leucine | 0.62 g |
|
|
| Lysine | 0.52 g |
|
|
| Methionine | 0.18 g |
|
|
| Cystine | 0.11 g |
|
|
| Phenylalanine | 0.38 g |
|
|
| Tyrosine | 0.25 g |
|
|
| Valine | 0.41 g |
|
|
| Arginine | 0.39 g |
|
|
| Histidine | 0.22 g |
|
|
| Alanine | 0.44 g |
|
|
| Aspartic acid | 0.69 g |
|
|
| Glutamic acid | 2.62 g |
|
|
| Glycine | 0.44 g |
|
|
| Proline | 0.61 g |
|
|
| Serine | 0.34 g |
|
|
| Cholesterol | 11.86 mg |
|
|
| Fatty acids, total saturated | 1.36 g |
|
|
| Fatty acids, total monounsaturated | 1.96 g |
|
|
| Fatty acids, total polyunsaturated | 1.19 g |
|
|