Nutritional Information for Soup, turkey, chunky, canned, ready-to-serve
1.000 cup (8 fl oz) , 1.000 can (18.75 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup (8 fl oz) 236.0 grams |
Max calories at 14 servings. |
| Protein | 10.22 g |
18.25% |
271% |
| Total lipid (fat) | 4.41 g |
14.7% |
219% |
| Carbohydrate, by difference | 14.07 g |
4.69% |
70% |
| Energy (Calories) | 134.52 kcal |
6.73% |
100% |
| Calcium, Ca | 49.56 mg |
4.96% |
74% |
| Iron, Fe | 1.91 mg |
23.88% |
355% |
| Magnesium, Mg | 23.60 mg |
5.9% |
88% |
| Phosphorus, P | 103.84 mg |
14.83% |
221% |
| Potassium, K | 361.08 mg |
7.68% |
114% |
| Sodium, Na | 922.76 mg |
61.52% |
915% |
| Zinc, Zn | 2.12 mg |
19.27% |
287% |
| Manganese, Mn | 0.24 mg |
10.43% |
155% |
| Vitamin A, IU | 7155.52 IU |
238.52% |
3546% |
| Vitamin C, total ascorbic acid | 6.37 mg |
7.08% |
105% |
| Thiamin | 0.04 mg |
3.33% |
50% |
| Riboflavin | 0.11 mg |
8.46% |
126% |
| Niacin | 3.59 mg |
22.44% |
334% |
| Pantothenic acid | 0.92 mg |
18.4% |
274% |
| Vitamin B-6 | 0.31 mg |
23.85% |
355% |
| Folate, total | 11.80 mcg |
2.95% |
44% |
| Vitamin B-12 | 2.12 mcg |
88.33% |
1313% |
| Omega 6 | 1.04 g |
6.69% |
99% |
| Omega 3 | 0.05 g |
2.25% |
33% |
| Ash | 3.47 g |
|
|
| Water | 203.83 g |
|
|
| Energy | 561.68 kJ |
|
|
| Copper, Cu | 0.24 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 358.72 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 11.80 mcg |
|
|
| Folate, DFE | 11.80 mcg_DFE |
|
|
| Tryptophan | 0.10 g |
|
|
| Threonine | 0.40 g |
|
|
| Isoleucine | 0.51 g |
|
|
| Leucine | 0.78 g |
|
|
| Lysine | 0.81 g |
|
|
| Methionine | 0.21 g |
|
|
| Cystine | 0.11 g |
|
|
| Phenylalanine | 0.42 g |
|
|
| Tyrosine | 0.31 g |
|
|
| Valine | 0.55 g |
|
|
| Arginine | 0.53 g |
|
|
| Histidine | 0.24 g |
|
|
| Alanine | 0.63 g |
|
|
| Aspartic acid | 1.00 g |
|
|
| Glutamic acid | 1.83 g |
|
|
| Glycine | 0.59 g |
|
|
| Proline | 0.47 g |
|
|
| Serine | 0.36 g |
|
|
| Cholesterol | 9.44 mg |
|
|
| Fatty acids, total saturated | 1.23 g |
|
|
| Fatty acids, total monounsaturated | 1.77 g |
|
|
| Fatty acids, total polyunsaturated | 1.09 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can (18.75 oz) 532.0 grams |
Max calories at 6 servings. |
| Protein | 23.04 g |
41.14% |
271% |
| Total lipid (fat) | 9.95 g |
33.17% |
219% |
| Carbohydrate, by difference | 31.71 g |
10.57% |
70% |
| Energy (Calories) | 303.24 kcal |
15.16% |
100% |
| Calcium, Ca | 111.72 mg |
11.17% |
74% |
| Iron, Fe | 4.31 mg |
53.88% |
355% |
| Magnesium, Mg | 53.20 mg |
13.3% |
88% |
| Phosphorus, P | 234.08 mg |
33.44% |
221% |
| Potassium, K | 813.96 mg |
17.32% |
114% |
| Sodium, Na | 2080.12 mg |
138.67% |
915% |
| Zinc, Zn | 4.79 mg |
43.55% |
287% |
| Manganese, Mn | 0.53 mg |
23.04% |
152% |
| Vitamin A, IU | 16130.24 IU |
537.67% |
3546% |
| Vitamin C, total ascorbic acid | 14.36 mg |
15.96% |
105% |
| Thiamin | 0.08 mg |
6.67% |
44% |
| Riboflavin | 0.24 mg |
18.46% |
122% |
| Niacin | 8.09 mg |
50.56% |
333% |
| Pantothenic acid | 2.07 mg |
41.4% |
273% |
| Vitamin B-6 | 0.69 mg |
53.08% |
350% |
| Folate, total | 26.60 mcg |
6.65% |
44% |
| Vitamin B-12 | 4.79 mcg |
199.58% |
1316% |
| Omega 6 | 2.34 g |
15.05% |
99% |
| Omega 3 | 0.11 g |
4.95% |
33% |
| Ash | 7.82 g |
|
|
| Water | 459.49 g |
|
|
| Energy | 1266.16 kJ |
|
|
| Copper, Cu | 0.53 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 808.64 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 26.60 mcg |
|
|
| Folate, DFE | 26.60 mcg_DFE |
|
|
| Tryptophan | 0.22 g |
|
|
| Threonine | 0.91 g |
|
|
| Isoleucine | 1.16 g |
|
|
| Leucine | 1.76 g |
|
|
| Lysine | 1.82 g |
|
|
| Methionine | 0.48 g |
|
|
| Cystine | 0.24 g |
|
|
| Phenylalanine | 0.94 g |
|
|
| Tyrosine | 0.69 g |
|
|
| Valine | 1.24 g |
|
|
| Arginine | 1.20 g |
|
|
| Histidine | 0.54 g |
|
|
| Alanine | 1.42 g |
|
|
| Aspartic acid | 2.26 g |
|
|
| Glutamic acid | 4.12 g |
|
|
| Glycine | 1.34 g |
|
|
| Proline | 1.05 g |
|
|
| Serine | 0.80 g |
|
|
| Cholesterol | 21.28 mg |
|
|
| Fatty acids, total saturated | 2.77 g |
|
|
| Fatty acids, total monounsaturated | 3.99 g |
|
|
| Fatty acids, total polyunsaturated | 2.45 g |
|
|