Nutritional Information for Soup, tomato beef with noodle, canned, condensed
1.000 cup (8 fl oz) , 1.000 can (10.75 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup (8 fl oz) 251.0 grams |
Max calories at 7 servings. |
| Protein | 8.91 g |
15.91% |
113% |
| Total lipid (fat) | 8.58 g |
28.6% |
203% |
| Carbohydrate, by difference | 42.34 g |
14.11% |
100% |
| Energy (Calories) | 281.12 kcal |
14.06% |
100% |
| Fiber, total dietary | 3.01 g |
7.92% |
56% |
| Calcium, Ca | 35.14 mg |
3.51% |
25% |
| Iron, Fe | 2.23 mg |
27.88% |
198% |
| Magnesium, Mg | 15.06 mg |
3.77% |
27% |
| Phosphorus, P | 112.95 mg |
16.14% |
115% |
| Potassium, K | 441.76 mg |
9.4% |
67% |
| Sodium, Na | 1834.81 mg |
122.32% |
870% |
| Zinc, Zn | 1.51 mg |
13.73% |
98% |
| Manganese, Mn | 0.50 mg |
21.74% |
155% |
| Selenium, Se | 10.04 mcg |
18.25% |
130% |
| Vitamin A, IU | 1066.75 IU |
35.56% |
253% |
| Vitamin E (alpha-tocopherol) | 1.56 mg |
10.4% |
74% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.17 mg |
14.17% |
101% |
| Riboflavin | 0.18 mg |
13.85% |
99% |
| Niacin | 3.74 mg |
23.38% |
166% |
| Pantothenic acid | 0.38 mg |
7.6% |
54% |
| Vitamin B-6 | 0.18 mg |
13.85% |
99% |
| Folate, total | 37.65 mcg |
9.41% |
67% |
| Vitamin B-12 | 0.38 mcg |
15.83% |
113% |
| Omega 6 | 1.15 g |
7.4% |
53% |
| Omega 3 | 0.18 g |
8.11% |
58% |
| Ash | 5.22 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 185.94 g |
|
|
| Energy | 1177.19 kJ |
|
|
| Copper, Cu | 0.25 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 52.71 mcg_RAE |
|
|
| Folic acid | 22.59 mcg |
|
|
| Folate, food | 15.06 mcg |
|
|
| Folate, DFE | 52.71 mcg_DFE |
|
|
| Tryptophan | 0.09 g |
|
|
| Threonine | 0.29 g |
|
|
| Isoleucine | 0.34 g |
|
|
| Leucine | 0.58 g |
|
|
| Lysine | 0.48 g |
|
|
| Methionine | 0.17 g |
|
|
| Cystine | 0.11 g |
|
|
| Phenylalanine | 0.36 g |
|
|
| Tyrosine | 0.23 g |
|
|
| Valine | 0.38 g |
|
|
| Arginine | 0.36 g |
|
|
| Histidine | 0.21 g |
|
|
| Alanine | 0.41 g |
|
|
| Aspartic acid | 0.65 g |
|
|
| Glutamic acid | 2.46 g |
|
|
| Glycine | 0.42 g |
|
|
| Proline | 0.57 g |
|
|
| Serine | 0.32 g |
|
|
| Cholesterol | 7.53 mg |
|
|
| Fatty acids, total saturated | 3.19 g |
|
|
| Fatty acids, total monounsaturated | 3.46 g |
|
|
| Fatty acids, total polyunsaturated | 1.36 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can (10.75 oz) 305.0 grams |
Max calories at 5 servings. |
| Protein | 10.83 g |
19.34% |
113% |
| Total lipid (fat) | 10.43 g |
34.77% |
204% |
| Carbohydrate, by difference | 51.45 g |
17.15% |
100% |
| Energy (Calories) | 341.60 kcal |
17.08% |
100% |
| Fiber, total dietary | 3.66 g |
9.63% |
56% |
| Calcium, Ca | 42.70 mg |
4.27% |
25% |
| Iron, Fe | 2.71 mg |
33.88% |
198% |
| Magnesium, Mg | 18.30 mg |
4.58% |
27% |
| Phosphorus, P | 137.25 mg |
19.61% |
115% |
| Potassium, K | 536.80 mg |
11.42% |
67% |
| Sodium, Na | 2229.55 mg |
148.64% |
870% |
| Zinc, Zn | 1.83 mg |
16.64% |
97% |
| Manganese, Mn | 0.61 mg |
26.52% |
155% |
| Selenium, Se | 12.20 mcg |
22.18% |
130% |
| Vitamin A, IU | 1296.25 IU |
43.21% |
253% |
| Vitamin E (alpha-tocopherol) | 1.89 mg |
12.6% |
74% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.20 mg |
16.67% |
98% |
| Riboflavin | 0.22 mg |
16.92% |
99% |
| Niacin | 4.54 mg |
28.38% |
166% |
| Pantothenic acid | 0.46 mg |
9.2% |
54% |
| Vitamin B-6 | 0.21 mg |
16.15% |
95% |
| Folate, total | 45.75 mcg |
11.44% |
67% |
| Vitamin B-12 | 0.46 mcg |
19.17% |
112% |
| Omega 6 | 1.40 g |
9% |
53% |
| Omega 3 | 0.21 g |
9.46% |
55% |
| Ash | 6.34 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 225.94 g |
|
|
| Energy | 1430.45 kJ |
|
|
| Copper, Cu | 0.31 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 64.05 mcg_RAE |
|
|
| Folic acid | 27.45 mcg |
|
|
| Folate, food | 18.30 mcg |
|
|
| Folate, DFE | 64.05 mcg_DFE |
|
|
| Tryptophan | 0.10 g |
|
|
| Threonine | 0.35 g |
|
|
| Isoleucine | 0.42 g |
|
|
| Leucine | 0.70 g |
|
|
| Lysine | 0.59 g |
|
|
| Methionine | 0.20 g |
|
|
| Cystine | 0.13 g |
|
|
| Phenylalanine | 0.44 g |
|
|
| Tyrosine | 0.28 g |
|
|
| Valine | 0.47 g |
|
|
| Arginine | 0.44 g |
|
|
| Histidine | 0.25 g |
|
|
| Alanine | 0.50 g |
|
|
| Aspartic acid | 0.79 g |
|
|
| Glutamic acid | 2.99 g |
|
|
| Glycine | 0.51 g |
|
|
| Proline | 0.70 g |
|
|
| Serine | 0.39 g |
|
|
| Cholesterol | 9.15 mg |
|
|
| Fatty acids, total saturated | 3.87 g |
|
|
| Fatty acids, total monounsaturated | 4.21 g |
|
|
| Fatty acids, total polyunsaturated | 1.65 g |
|
|