Nutritional Information for Soup, split pea with ham and bacon, canned, condensed, single brand
1.000 package yields , 1.000 serving
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 package yields 326.0 grams |
Max calories at 4 servings. |
Protein | 28.04 g |
50.07% |
219% |
Total lipid (fat) | 7.50 g |
25% |
110% |
Carbohydrate, by difference | 69.11 g |
23.04% |
101% |
Energy (Calories) | 456.40 kcal |
22.82% |
100% |
Fiber, total dietary | 9.78 g |
25.74% |
113% |
Iron, Fe | 5.18 mg |
64.75% |
284% |
Sodium, Na | 2376.54 mg |
158.44% |
694% |
Vitamin A, IU | 489.00 IU |
16.3% |
71% |
Ash | 8.15 g |
|
|
Water | 213.20 g |
|
|
Energy | 1910.36 kJ |
|
|
Carotene, beta | 293.40 mcg |
|
|
Cholesterol | 9.78 mg |
|
|
Fatty acids, total saturated | 2.20 g |
|
|
Fatty acids, total monounsaturated | 2.91 g |
|
|
Fatty acids, total polyunsaturated | 1.43 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 serving 135.0 grams |
Max calories at 10 servings. |
Protein | 11.61 g |
20.73% |
219% |
Total lipid (fat) | 3.11 g |
10.37% |
110% |
Carbohydrate, by difference | 28.62 g |
9.54% |
101% |
Energy (Calories) | 189.00 kcal |
9.45% |
100% |
Fiber, total dietary | 4.05 g |
10.66% |
113% |
Iron, Fe | 2.15 mg |
26.88% |
284% |
Sodium, Na | 984.15 mg |
65.61% |
694% |
Vitamin A, IU | 202.50 IU |
6.75% |
71% |
Ash | 3.38 g |
|
|
Water | 88.29 g |
|
|
Energy | 791.10 kJ |
|
|
Carotene, beta | 121.50 mcg |
|
|
Cholesterol | 4.05 mg |
|
|
Fatty acids, total saturated | 0.91 g |
|
|
Fatty acids, total monounsaturated | 1.20 g |
|
|
Fatty acids, total polyunsaturated | 0.59 g |
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