Nutritional Information for Soup, scotch broth, canned, prepared with equal volume water
1.000 cup , 1.000 can (10.5 oz), prepared
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 241.0 grams |
Max calories at 25 servings. |
| Protein | 4.89 g |
8.73% |
220% |
| Total lipid (fat) | 2.58 g |
8.6% |
216% |
| Carbohydrate, by difference | 9.33 g |
3.11% |
78% |
| Energy (Calories) | 79.53 kcal |
3.98% |
100% |
| Fiber, total dietary | 1.21 g |
3.18% |
80% |
| Calcium, Ca | 19.28 mg |
1.93% |
48% |
| Iron, Fe | 0.82 mg |
10.25% |
258% |
| Magnesium, Mg | 4.82 mg |
1.21% |
30% |
| Phosphorus, P | 55.43 mg |
7.92% |
199% |
| Potassium, K | 156.65 mg |
3.33% |
84% |
| Sodium, Na | 1000.15 mg |
66.68% |
1677% |
| Zinc, Zn | 1.57 mg |
14.27% |
359% |
| Manganese, Mn | 0.36 mg |
15.65% |
394% |
| Selenium, Se | 2.65 mcg |
4.82% |
121% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
0.47% |
12% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.96 mg |
1.07% |
27% |
| Thiamin | 0.02 mg |
1.67% |
42% |
| Riboflavin | 0.05 mg |
3.85% |
97% |
| Niacin | 1.14 mg |
7.13% |
179% |
| Pantothenic acid | 0.34 mg |
6.8% |
171% |
| Vitamin B-6 | 0.07 mg |
5.38% |
135% |
| Folate, total | 9.64 mcg |
2.41% |
61% |
| Vitamin B-12 | 0.27 mcg |
11.25% |
283% |
| Choline, total | 12.29 mg |
2.23% |
56% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.45 g |
2.89% |
73% |
| Omega 3 | 0.08 g |
3.6% |
91% |
| Ash | 2.89 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 221.33 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 330.17 kJ |
|
|
| Sugars, total | 0.63 g |
|
|
| Copper, Cu | 0.25 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 9.64 mcg |
|
|
| Folate, DFE | 9.64 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 4.82 mg |
|
|
| Fatty acids, total saturated | 1.10 g |
|
|
| Fatty acids, total monounsaturated | 0.76 g |
|
|
| Fatty acids, total polyunsaturated | 0.54 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can (10.5 oz), prepared 586.0 grams |
Max calories at 10 servings. |
| Protein | 11.90 g |
21.25% |
220% |
| Total lipid (fat) | 6.27 g |
20.9% |
216% |
| Carbohydrate, by difference | 22.68 g |
7.56% |
78% |
| Energy (Calories) | 193.38 kcal |
9.67% |
100% |
| Fiber, total dietary | 2.93 g |
7.71% |
80% |
| Calcium, Ca | 46.88 mg |
4.69% |
48% |
| Iron, Fe | 1.99 mg |
24.88% |
257% |
| Magnesium, Mg | 11.72 mg |
2.93% |
30% |
| Phosphorus, P | 134.78 mg |
19.25% |
199% |
| Potassium, K | 380.90 mg |
8.1% |
84% |
| Sodium, Na | 2431.90 mg |
162.13% |
1677% |
| Zinc, Zn | 3.81 mg |
34.64% |
358% |
| Manganese, Mn | 0.88 mg |
38.26% |
396% |
| Selenium, Se | 6.45 mcg |
11.73% |
121% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.18 mg |
1.2% |
12% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 2.34 mg |
2.6% |
27% |
| Thiamin | 0.05 mg |
4.17% |
43% |
| Riboflavin | 0.11 mg |
8.46% |
88% |
| Niacin | 2.78 mg |
17.38% |
180% |
| Pantothenic acid | 0.82 mg |
16.4% |
170% |
| Vitamin B-6 | 0.18 mg |
13.85% |
143% |
| Folate, total | 23.44 mcg |
5.86% |
61% |
| Vitamin B-12 | 0.64 mcg |
26.67% |
276% |
| Choline, total | 29.89 mg |
5.43% |
56% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 1.08 g |
6.95% |
72% |
| Omega 3 | 0.21 g |
9.46% |
98% |
| Ash | 7.03 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 538.18 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 802.82 kJ |
|
|
| Sugars, total | 1.52 g |
|
|
| Copper, Cu | 0.62 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 23.44 mcg |
|
|
| Folate, DFE | 23.44 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 11.72 mg |
|
|
| Fatty acids, total saturated | 2.67 g |
|
|
| Fatty acids, total monounsaturated | 1.85 g |
|
|
| Fatty acids, total polyunsaturated | 1.32 g |
|
|