Nutritional Information for Soup, scotch broth, canned, condensed
0.500 cup (4 fl oz) , 1.000 can (10.5 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 0.500 cup (4 fl oz) 123.0 grams |
Max calories at 24 servings. |
| Protein | 4.98 g |
8.89% |
219% |
| Total lipid (fat) | 2.63 g |
8.77% |
216% |
| Carbohydrate, by difference | 9.51 g |
3.17% |
78% |
| Energy (Calories) | 81.18 kcal |
4.06% |
100% |
| Fiber, total dietary | 1.23 g |
3.24% |
80% |
| Calcium, Ca | 14.76 mg |
1.48% |
36% |
| Iron, Fe | 0.84 mg |
10.5% |
259% |
| Magnesium, Mg | 3.69 mg |
0.92% |
23% |
| Phosphorus, P | 55.35 mg |
7.91% |
195% |
| Potassium, K | 159.90 mg |
3.4% |
84% |
| Sodium, Na | 880.68 mg |
58.71% |
1446% |
| Zinc, Zn | 1.60 mg |
14.55% |
358% |
| Manganese, Mn | 0.37 mg |
16.09% |
396% |
| Selenium, Se | 2.71 mcg |
4.93% |
121% |
| Vitamin A, IU | 2188.17 IU |
72.94% |
1797% |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
0.47% |
11% |
| Vitamin C, total ascorbic acid | 0.86 mg |
0.96% |
24% |
| Thiamin | 0.02 mg |
1.67% |
41% |
| Riboflavin | 0.05 mg |
3.85% |
95% |
| Niacin | 1.17 mg |
7.31% |
180% |
| Pantothenic acid | 0.34 mg |
6.8% |
168% |
| Vitamin B-6 | 0.07 mg |
5.38% |
133% |
| Folate, total | 9.84 mcg |
2.46% |
61% |
| Vitamin B-12 | 0.27 mcg |
11.25% |
277% |
| Omega 6 | 0.46 g |
2.96% |
73% |
| Omega 3 | 0.09 g |
4.05% |
100% |
| Ash | 2.83 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 103.05 g |
|
|
| Energy | 339.48 kJ |
|
|
| Copper, Cu | 0.25 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 109.47 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 9.84 mcg |
|
|
| Folate, DFE | 9.84 mcg_DFE |
|
|
| Tryptophan | 0.04 g |
|
|
| Threonine | 0.15 g |
|
|
| Isoleucine | 0.19 g |
|
|
| Leucine | 0.32 g |
|
|
| Lysine | 0.31 g |
|
|
| Methionine | 0.08 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.18 g |
|
|
| Tyrosine | 0.13 g |
|
|
| Valine | 0.22 g |
|
|
| Arginine | 0.23 g |
|
|
| Histidine | 0.11 g |
|
|
| Alanine | 0.28 g |
|
|
| Aspartic acid | 0.42 g |
|
|
| Glutamic acid | 1.25 g |
|
|
| Glycine | 0.31 g |
|
|
| Proline | 0.28 g |
|
|
| Serine | 0.17 g |
|
|
| Cholesterol | 4.92 mg |
|
|
| Fatty acids, total saturated | 1.12 g |
|
|
| Fatty acids, total monounsaturated | 0.77 g |
|
|
| Fatty acids, total polyunsaturated | 0.55 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can (10.5 oz) 298.0 grams |
Max calories at 10 servings. |
| Protein | 12.07 g |
21.55% |
219% |
| Total lipid (fat) | 6.38 g |
21.27% |
216% |
| Carbohydrate, by difference | 23.04 g |
7.68% |
78% |
| Energy (Calories) | 196.68 kcal |
9.83% |
100% |
| Fiber, total dietary | 2.98 g |
7.84% |
80% |
| Calcium, Ca | 35.76 mg |
3.58% |
36% |
| Iron, Fe | 2.03 mg |
25.38% |
258% |
| Magnesium, Mg | 8.94 mg |
2.24% |
23% |
| Phosphorus, P | 134.10 mg |
19.16% |
195% |
| Potassium, K | 387.40 mg |
8.24% |
84% |
| Sodium, Na | 2133.68 mg |
142.25% |
1446% |
| Zinc, Zn | 3.87 mg |
35.18% |
358% |
| Manganese, Mn | 0.89 mg |
38.7% |
393% |
| Selenium, Se | 6.56 mcg |
11.93% |
121% |
| Vitamin A, IU | 5301.42 IU |
176.71% |
1797% |
| Vitamin E (alpha-tocopherol) | 0.18 mg |
1.2% |
12% |
| Vitamin C, total ascorbic acid | 2.09 mg |
2.32% |
24% |
| Thiamin | 0.04 mg |
3.33% |
34% |
| Riboflavin | 0.11 mg |
8.46% |
86% |
| Niacin | 2.83 mg |
17.69% |
180% |
| Pantothenic acid | 0.83 mg |
16.6% |
169% |
| Vitamin B-6 | 0.18 mg |
13.85% |
141% |
| Folate, total | 23.84 mcg |
5.96% |
61% |
| Vitamin B-12 | 0.66 mcg |
27.5% |
280% |
| Omega 6 | 1.10 g |
7.07% |
72% |
| Omega 3 | 0.21 g |
9.46% |
96% |
| Ash | 6.85 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 249.66 g |
|
|
| Energy | 822.48 kJ |
|
|
| Copper, Cu | 0.60 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 265.22 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 23.84 mcg |
|
|
| Folate, DFE | 23.84 mcg_DFE |
|
|
| Tryptophan | 0.10 g |
|
|
| Threonine | 0.38 g |
|
|
| Isoleucine | 0.45 g |
|
|
| Leucine | 0.77 g |
|
|
| Lysine | 0.74 g |
|
|
| Methionine | 0.20 g |
|
|
| Cystine | 0.08 g |
|
|
| Phenylalanine | 0.44 g |
|
|
| Tyrosine | 0.31 g |
|
|
| Valine | 0.53 g |
|
|
| Arginine | 0.56 g |
|
|
| Histidine | 0.27 g |
|
|
| Alanine | 0.69 g |
|
|
| Aspartic acid | 1.01 g |
|
|
| Glutamic acid | 3.02 g |
|
|
| Glycine | 0.75 g |
|
|
| Proline | 0.69 g |
|
|
| Serine | 0.41 g |
|
|
| Cholesterol | 11.92 mg |
|
|
| Fatty acids, total saturated | 2.71 g |
|
|
| Fatty acids, total monounsaturated | 1.88 g |
|
|
| Fatty acids, total polyunsaturated | 1.34 g |
|
|