Nutritional Information for Soup, onion, dry, mix, prepared with water
1.000 serving 1 cup , 1.000 fl oz
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 1 cup 230.0 grams |
Max water at 27 servings. |
| Protein | 0.74 g |
1.32% |
36% |
| Total lipid (fat) | 0.02 g |
0.07% |
2% |
| Carbohydrate, by difference | 6.37 g |
2.12% |
58% |
| Energy (Calories) | 27.60 kcal |
1.38% |
38% |
| Fiber, total dietary | 0.69 g |
1.82% |
49% |
| Calcium, Ca | 20.70 mg |
2.07% |
56% |
| Iron, Fe | 0.12 mg |
1.5% |
41% |
| Magnesium, Mg | 9.20 mg |
2.3% |
63% |
| Phosphorus, P | 20.70 mg |
2.96% |
81% |
| Potassium, K | 71.30 mg |
1.52% |
41% |
| Sodium, Na | 795.80 mg |
53.05% |
1445% |
| Zinc, Zn | 0.12 mg |
1.09% |
30% |
| Manganese, Mn | 0.07 mg |
3.04% |
83% |
| Selenium, Se | 0.46 mcg |
0.84% |
23% |
| Vitamin A, IU | 2.30 IU |
0.08% |
2% |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
0.13% |
4% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.23 mg |
0.26% |
7% |
| Thiamin | 0.03 mg |
2.5% |
68% |
| Riboflavin | 0.03 mg |
2.31% |
63% |
| Niacin | 0.14 mg |
0.88% |
24% |
| Pantothenic acid | 0.08 mg |
1.6% |
44% |
| Vitamin B-6 | 0.06 mg |
4.62% |
126% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 2.76 mg |
0.5% |
14% |
| Vitamin K (phylloquinone) | 0.23 mcg |
0.19% |
5% |
| Omega 6 | 0.01 g |
0.06% |
2% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 2.53 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 220.34 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 119.60 kJ |
|
|
| Sugars, total | 0.46 g |
|
|
| Copper, Cu | 0.06 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 2.30 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 0.00 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.01 g |
|
|
| Fatty acids, total monounsaturated | 0.01 g |
|
|
| Fatty acids, total polyunsaturated | 0.02 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 fl oz 28.7 grams |
Max cups at 64 servings. |
| Protein | 0.09 g |
0.16% |
10% |
| Total lipid (fat) | 0.00 g |
0% |
0% |
| Carbohydrate, by difference | 0.79 g |
0.26% |
17% |
| Energy (Calories) | 3.44 kcal |
0.17% |
11% |
| Fiber, total dietary | 0.09 g |
0.24% |
15% |
| Calcium, Ca | 2.58 mg |
0.26% |
17% |
| Iron, Fe | 0.01 mg |
0.13% |
8% |
| Magnesium, Mg | 1.15 mg |
0.29% |
18% |
| Phosphorus, P | 2.58 mg |
0.37% |
24% |
| Potassium, K | 8.90 mg |
0.19% |
12% |
| Sodium, Na | 99.30 mg |
6.62% |
424% |
| Zinc, Zn | 0.01 mg |
0.09% |
6% |
| Manganese, Mn | 0.01 mg |
0.43% |
28% |
| Selenium, Se | 0.06 mcg |
0.11% |
7% |
| Vitamin A, IU | 0.29 IU |
0.01% |
1% |
| Vitamin E (alpha-tocopherol) | 0.00 mg |
0% |
0% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.03 mg |
0.03% |
2% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.02 mg |
0.13% |
8% |
| Pantothenic acid | 0.01 mg |
0.2% |
13% |
| Vitamin B-6 | 0.01 mg |
0.77% |
49% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.34 mg |
0.06% |
4% |
| Vitamin K (phylloquinone) | 0.03 mcg |
0.03% |
2% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.32 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 27.49 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 14.92 kJ |
|
|
| Sugars, total | 0.06 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.29 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 0.00 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.00 g |
|
|