Nutritional Information for Soup, mushroom with beef stock, canned, prepared with equal volume water
1.000 cup (8 fl oz) , 1.000 can (10.75 oz), prepared
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup (8 fl oz) 244.0 grams |
Max calories at 23 servings. |
| Protein | 3.15 g |
5.63% |
132% |
| Total lipid (fat) | 4.03 g |
13.43% |
315% |
| Carbohydrate, by difference | 9.30 g |
3.1% |
73% |
| Energy (Calories) | 85.40 kcal |
4.27% |
100% |
| Fiber, total dietary | 0.73 g |
1.92% |
45% |
| Calcium, Ca | 9.76 mg |
0.98% |
23% |
| Iron, Fe | 0.83 mg |
10.38% |
243% |
| Magnesium, Mg | 9.76 mg |
2.44% |
57% |
| Phosphorus, P | 36.60 mg |
5.23% |
122% |
| Potassium, K | 158.60 mg |
3.37% |
79% |
| Sodium, Na | 968.68 mg |
64.58% |
1512% |
| Zinc, Zn | 1.39 mg |
12.64% |
296% |
| Manganese, Mn | 0.38 mg |
16.52% |
387% |
| Vitamin A, IU | 1254.16 IU |
41.81% |
979% |
| Vitamin C, total ascorbic acid | 0.98 mg |
1.09% |
26% |
| Thiamin | 0.03 mg |
2.5% |
59% |
| Riboflavin | 0.10 mg |
7.69% |
180% |
| Niacin | 1.21 mg |
7.56% |
177% |
| Pantothenic acid | 0.24 mg |
4.8% |
112% |
| Vitamin B-6 | 0.04 mg |
3.08% |
72% |
| Folate, total | 9.76 mcg |
2.44% |
57% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.68 g |
4.37% |
102% |
| Omega 3 | 0.10 g |
4.5% |
105% |
| Ash | 2.85 g |
|
|
| Water | 224.68 g |
|
|
| Energy | 356.24 kJ |
|
|
| Copper, Cu | 0.25 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 63.44 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 9.76 mcg |
|
|
| Folate, DFE | 9.76 mcg_DFE |
|
|
| Cholesterol | 7.32 mg |
|
|
| Fatty acids, total saturated | 1.56 g |
|
|
| Fatty acids, total monounsaturated | 1.42 g |
|
|
| Fatty acids, total polyunsaturated | 0.78 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can (10.75 oz), prepared 593.0 grams |
Max calories at 9 servings. |
| Protein | 7.65 g |
13.66% |
132% |
| Total lipid (fat) | 9.78 g |
32.6% |
314% |
| Carbohydrate, by difference | 22.59 g |
7.53% |
73% |
| Energy (Calories) | 207.55 kcal |
10.38% |
100% |
| Fiber, total dietary | 1.78 g |
4.68% |
45% |
| Calcium, Ca | 23.72 mg |
2.37% |
23% |
| Iron, Fe | 2.02 mg |
25.25% |
243% |
| Magnesium, Mg | 23.72 mg |
5.93% |
57% |
| Phosphorus, P | 88.95 mg |
12.71% |
122% |
| Potassium, K | 385.45 mg |
8.2% |
79% |
| Sodium, Na | 2354.21 mg |
156.95% |
1512% |
| Zinc, Zn | 3.38 mg |
30.73% |
296% |
| Manganese, Mn | 0.91 mg |
39.57% |
381% |
| Vitamin A, IU | 3048.02 IU |
101.6% |
979% |
| Vitamin C, total ascorbic acid | 2.37 mg |
2.63% |
25% |
| Thiamin | 0.08 mg |
6.67% |
64% |
| Riboflavin | 0.23 mg |
17.69% |
170% |
| Niacin | 2.93 mg |
18.31% |
176% |
| Pantothenic acid | 0.59 mg |
11.8% |
114% |
| Vitamin B-6 | 0.09 mg |
6.92% |
67% |
| Folate, total | 23.72 mcg |
5.93% |
57% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Omega 6 | 1.66 g |
10.68% |
103% |
| Omega 3 | 0.24 g |
10.81% |
104% |
| Ash | 6.94 g |
|
|
| Water | 546.03 g |
|
|
| Energy | 865.78 kJ |
|
|
| Copper, Cu | 0.61 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 154.18 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 23.72 mcg |
|
|
| Folate, DFE | 23.72 mcg_DFE |
|
|
| Cholesterol | 17.79 mg |
|
|
| Fatty acids, total saturated | 3.80 g |
|
|
| Fatty acids, total monounsaturated | 3.44 g |
|
|
| Fatty acids, total polyunsaturated | 1.90 g |
|
|